Name: Vegan Nutritionist Certification: Promoting Plant-Based Diets
Price: 10.99 GBP
Availability: InStock

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			<h3><strong>Description</strong></h3>
<p><span>The food you consume plays a crucial role in how you look and feel. In particular, nutrition has the most significant impact on your fitness and health improvement. This Nutrition Masterclass: Build Your Perfect Diet &amp; Meal Plan</span><b> </b><span>course aims to teach everything you need to know to reach your dieting goals, build muscle, lose fat, and lead a healthy lifestyle.</span></p>
<p><span>In this course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best.</span></p>
<p><span>This course will be ideal for anyone interested in learning more about dieting and nutrition for better meal planning, and healthy cooking, which will help with weight loss, building muscle and boosting your general well-being.</span></p>
<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Explore the universal principles of how to build muscle through understanding the power of nutrition.</span></li>
<li><span>Learn everything about proper superfoods nutrition, meal planning, and healthy eating.</span></li>
<li><span>Discover useful techniques to get the most out of your diet.</span></li>
<li><span>Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins &amp; minerals.</span></li>
<li><span>Discover various ways to establish a healthy lifestyle and eating habits as a way to improve your general health.</span></li>
<li><span>Create a diet that is </span><span>tailored to</span><span> your needs and lifestyle.</span></li>
<li><span>Learn what, when, and how much you should eat for optimal body composition.</span></li>
<li><span>Build more muscle and lose fat faster by optimising your meal plan and following some useful tips and techniques.</span></li>
<li><span>Understand what improves immunity and energy levels and how to measure your weekly muscle gains.</span></li>
</ul>
<h3><strong>Requirements</strong></h3>
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<ul>
<li>No prior health knowledge is required or assumed</li>
<li>A digital food scale will help but is not required</li>
</ul>
<h3><strong>Who this course is for</strong></h3>
<ul>
<li>Anyone wanting to learn the truth about dieting &amp; meal planning</li>
<li>Anyone with an open mind towards dieting</li>
</ul>
</div><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Welcome To The Course &amp; What You Will Learn</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Get to Know Your Instructor</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Meal Planning Basics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Planning Explained</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calories Explained</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Micronutrients Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein Explained</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How much protein do you need to consume per day</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fats explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Much Fat Should You Eat Per Day</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrate Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Macronutrients Explained</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Types of carbs</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Much Carbs should you eat per day</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Timing Intro 2 copy</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein Timing</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrate Timing</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Timing</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pre-Workout Meal</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Post Workout Meal</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What About the Anabolic Window</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Food Composition Introduction 2 copy</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein Composition</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrate Composition</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Composition</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Supplements</td>
				</tr>
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					<td><i></i></td>
					<td>Top 3 Beginner Supplements</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>How to Use Protein Powder When, How Much &amp; With What</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>How to Use Creatine When,How Much &amp; With What</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Other Supplements to consider</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Setting Up Your Diet</td>
				</tr>
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					<td><i></i></td>
					<td>How To Determin Your Optimal Calorie Intake 2</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Track Calories</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Protein Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Fat Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What About the Ramaining Calories</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Meal Structure</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Protein Sources</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Carbs Sources</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Sources Of Fat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Adjusting Your Diet For Weigh Loss &amp; Muscle Gains</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting You Diet For Weight Gain</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting Your Diet For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cheat Days and Cheat Meals</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Post Workout Shake</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Healthy Dieting</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Healthy Dieting Intro copy</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting myth #1 Carbs are bad for you</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #2 Fat is bad for you</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #3 Protein is bad for you</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #5 Avoid Salt At All Cost</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #6 Eat several small meals throughout the day to lose weight</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #7 Diet Foods Will Lead To Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Red Meat Always Causes Cancer</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Common Dieting Trends Explained</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Common Diets Intro Copy</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Gluten Free Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Paleo Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Low Carb Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intermittend Fasting Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Micronutrients</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Micronutrients Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin A</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin B</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin C</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin D</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitmain E</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin K</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calcium</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Magnesium</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Phosphorus</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Potassium</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sodium</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Copper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Iron</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Zinc</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Water</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">More Dieting Tips &amp; Strategies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intro Specific dieting tips and strategies</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>5 Best Supplements to Boost Your Immune System</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Read a Nutrition Label</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Do You Own Research</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Sports Nutrition

Nutrition Science

Nutrition

Nutrition & Diet

Nutrition & Dietetics

Nutrition & Weight Management

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

General Admission

<p>ð± <strong>Unlock Your Vibrant Life with Plant-Powered Wellness! ð¿</strong></p><p>Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle!</p><p> </p><p>ð <strong>What's Inside:</strong></p><p>â <strong>Comprehensive Nutrition Insights:</strong> Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life.</p><p>â <strong>Delicious &amp; Nutrient-Rich Recipes:</strong> Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking.</p><p>â <strong>Mind-Body Connection:</strong> Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life.</p><p>â <strong>Meal Planning Mastery:</strong> Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals.</p><p>â <strong>Expert Q&amp;A Sessions:</strong> Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&amp;A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey.</p><p>â <strong>Lifetime Access:</strong> Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey.</p><p> </p><p>ð <strong>Why Choose Plant-Powered Wellness?</strong></p><p>ð <strong>Transformative Results:</strong> Experience a profound shift in your energy levels, mental clarity, and overall well-being.</p><p>ð <strong>Sustainable Lifestyle:</strong> Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values.</p><p>ð <strong>Community Support:</strong> Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey.</p><p>ð <strong>Expert Guidance:</strong> Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive.</p><p>Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! ð±ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Starting The Vegan Journey</h4><div><div><ul><li><div>
<span></span><h5>
Introduction</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Vegan Journey - Health _ Vitality</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Debunking Vegan Myths</h4><div><div><ul><li><div>
<span></span><h5>
Debunking Vegan Myths</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Info For Vegan Athletes</h4><div><div><ul><li><div>
<span></span><h5>
Vegan Althletes - Plenty Of Muscle</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Fueling The Vegan Warrior</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Vegan Warrior Workout Plan</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Going Vegan</h4><div><div><ul><li><div>
<span></span><h5>
Going Vegan</h5></div><div>
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Final Thoughts &amp; Tips</h4><div><div><ul><li><div>
<span></span><h5>
Conclusion - Final Thoughts _ Tips</h5></div><div>
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Compete High

Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet

<p>Our Ketogenic Wellness course offers a comprehensive exploration of the ketogenic diet, taking you through a fascinating curriculum that dives into the science and practice of this transformative approach to nutrition. Discover the secrets of the keto diet's metabolic magic, unravel the intricate web of macronutrients and micronutrients, and unveil the true importance of fats in your daily nutrition. With intermittent fasting and a deep dive into the diverse variations of ketogenic diets, you'll gain the knowledge and tools to tailor your nutritional approach to your unique needs. Our course goes beyond theory, teaching you how to create your own meal plans and adapt the ketogenic diet to specific conditions. If you're seeking a healthier lifestyle and a deeper understanding of nutrition, this course is your key to success.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum </strong></p><ul><li>Module 01: Introduction to the Keto Diet</li><li>Module 02: Macronutrients (Part-1)</li><li>Module 03: Micronutrients (Part-2)</li><li>Module 04: The Importance of Fats</li><li>Module 05: Intermittent Fasting</li><li>Module 06: Varieties of Ketogenic Diets</li><li>Module 07: Putting It All Together - Meal Planning During Ketogenic Diet</li><li>Module 08: The Ketogenic Diet for Specific Conditions</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Master the fundamentals of the ketogenic diet.</li><li>Understand the significance of macronutrients and micronutrients.</li><li>Explore the crucial role of fats in your diet.</li><li>Implement intermittent fasting strategies.</li><li>Navigate various ketogenic diet variations.</li><li>Create personalised meal plans for specific conditions.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Health enthusiasts looking to improve their well-being.</li><li>Individuals eager to understand the science behind nutrition.</li><li>Anyone interested in adopting the ketogenic diet for health reasons.</li><li>Those seeking a holistic approach to their dietary choices.</li><li>Nutrition enthusiasts aiming to enhance their knowledge.</li><li>Individuals wanting to explore dietary alternatives.</li><li>Health-conscious people keen on meal planning.</li><li>Those curious about the ketogenic diet's potential benefits.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Nutritionist</li><li>Health Coach</li><li>Dietitian</li><li>Wellness Consultant</li><li>Fitness Trainer</li><li>Clinical Researcher</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Ketogenic Diet and Wellness Course

<div>
        <div>
                            <div>
                    
                </div>
                            <div>
                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
            </div>
        </div>
    </div>
    
<div>
<p>This Health and Fitness Course is ideal for fitness coaches, fitness enthusiasts and for people who desire to change their lifestyle and incorporate healthy habits into their daily routine. This course covers the meal planning basic which includes the benefits and composition of fat, protein and carbohydrates, as well as how to incorporate these into your regular diet.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Gain knowledge about the basics of meal planning</li>
<li>Recognise the benefits and composition of fat, protein and carbohydrate</li>
<li>Understand ways to incorporate fat, protein and carbohydrate into the diet</li>
<li>Learn about the physiological benefits of body movement, physical activity, and wellness</li>
<li>Know how to burn fat with the right diet and training</li>
<li>Know how to set up a fitness diet and determine calorie intake</li>
<li>Gain knowledge about the ideal pre-workout and post-workout meals</li>
<li>Learn how to apply and evaluate health and fitness concepts to your daily lifestyle</li>
<li>Understand the benefits of regular exercise and healthy eating</li>
<li>Learn methods and techniques to improve muscle strength, endurance, and flexibility</li>
<li>Learn how to measure stress levels in everyday life and athletic situations</li>
<li>Gain in-depth knowledge of types of foods to consume at specific intervals</li>
<li>Know how to design workout plans and evaluate physical activity</li>
<li>Understand how to think ethically in terms of health, nutrition, and wellness</li>
<li>Understand how to calculate personal heart rate for various intensity levels</li>
<li>Know how to motivate and  develop the right fitness mindset in clients</li>
</ul>
</div>
<div>
<h2>Why Health And Fitness Training Course right for you?</h2>
<p>Are you anxious about your health and tried everything to lose those extra kilos?</p>
<p>This comprehensive Health and Fitness Course will <b>help you in achieving your fitness goals</b>, <b>maximise confidence</b>, attain extensive knowledge on how to<b> stay healthy</b>, and motivated, eat the right food and do the right exercises.</p>
<p>You will gain knowledge about the <b>ideal pre-workout and post-workout meals</b>. This course will assist you in determining your recommended <b>daily intake of calories, fat, carbohydrates, and protein</b>. You will gain an in-depth understanding and examples of stretching, working out, dieting, warming up, cardio, bodyweight training and the<b> essential aspects of fitness</b>. Finally, you will learn how to <b>motivate your clients</b>, develop the right fitness mindset in them, and comprehend their pain points.</p>
<p>Upon successful completion of this Health and Fitness Course, you will be able to <b>master the techniques of health and fitness</b> and have the right knowledge on diet, exercises, and mindset.
</p>
<h2>Health And Fitness Training Course Details</h2>
    <div>
        <h3 id="small-panelsStayOpen-heading653bbb632c6f8">
            
            Accredited by             
        </h3>
        <div id="panelsStayOpen-collapse653bbb632c6f8">
            <div>
                
<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bbb632c707">
            
            Course Curriculum            
        </h3>
        <div id="panelsStayOpen-collapse653bbb632c707">
            <div>
                <p></p>
<h4>Introduction</h4>
<ul>
<li>Introduction &amp; What You Will Learn</li>
<li>Why Your Fitness Matters</li>
</ul>
<h4>The Perfect Fitness Diet: Meal Planning Basics</h4>
<ul>
<li>Fitness Dieting Introduction</li>
<li>Meal Planning Explained</li>
<li>Calories Explained</li>
<li>Protein Explained</li>
<li>How Much Protein Should I Consume Per Day</li>
<li>Fats Explained</li>
<li>How Much Fat Should I Consume Per Day</li>
<li>Carbohydrates Explained</li>
<li>How Many Carbs Should I Consume Per Day</li>
<li>Meal Timing Introduction</li>
<li>Protein Timing</li>
<li>Carb Timing</li>
<li>Fat Timing</li>
<li>The Ideal Pre-Workout Meal</li>
<li>The Ideal Post-Workout Meal</li>
<li>Food Composition Introduction</li>
<li>Protein Composition</li>
<li>Carbohydrate Composition</li>
<li>Fat Composition</li>
<li>Top 3 Beginner Supplements</li>
</ul>
<h4>Setting Up Your Fitness Diet</h4>
<ul>
<li>Determining Your Daily Calorie Intake00</li>
<li>Determining Your Ideal Protein Intake</li>
<li>Determining Your Ideal Carb Intake</li>
<li>Determining Your Ideal Fat Intake</li>
<li>Adjusting Your Diet For Muscle Gain</li>
<li>Adjusting Your Diet For Weight Loss</li>
</ul>
<h4>The Perfect Fitness Workout: Cardio</h4>
<ul>
<li>What Makes Up A Complete Fitness Workout.</li>
<li>Aerobic Exercise Overview</li>
<li>Traditional Cardio Explained</li>
<li>HIIT Cardio Explained</li>
<li>Sample HIIT Workout</li>
</ul>
<p><span>The Perfect Fitness Workout: Bodyweight Training</span></p>
<ul>
<li>The Fundamentals Of Resistance Training</li>
<li>Bodyweight vs. Weight Training</li>
<li>Bodyweight Training Fundamentals</li>
<li>The Muscle Building Formula</li>
<li>Bodyweight Beginner Workout</li>
<li>Push Ups</li>
<li>Pull Ups</li>
<li>Bodyweight Squats</li>
<li>Lunges</li>
</ul>
<h4>The Perfect Fitness Workout: Weight Training</h4>
<ul>
<li>Weight Training Fundamentals</li>
<li>Bench Press</li>
<li>Squat</li>
<li>Deadlift</li>
<li>Military Press</li>
<li>Flexibility Introduction</li>
<li>Most Common Stretching Mistakes</li>
<li>Static vs. Dynamic Stretching</li>
<li>Your Daily Stretching Routine</li>
<li>How To Warm Up Correctly</li>
</ul>
<h4>The Right Fitness Mindset</h4>
<ul>
<li>How To Master Willpower</li>
<li>The Modern Problem</li>
<li>The Role Of Stress In Motivation</li>
<li>Motivation &amp; Goal Setting</li>
<li>More Tips To Staying Motivated</li>
<li>5 Steps To Long Term Improvements</li>
<li>How To Track Your Progress</li>
<li>Visualizing Your Ideal Body</li>
<li>How To Avoid The 'What The Hell Effect'</li>
</ul>
<h4>Coaching Tools</h4>
<ul>
<li>Understanding Your Client's Painpoints</li>
<li>Getting To Know Your Client</li>
<li>How to retain clients long-term</li>
</ul>
<p>            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bbb632c710">
            
            Who should take this course?            
        </h3>
        <div id="panelsStayOpen-collapse653bbb632c710">
            <div>
                <p></p>
<p>This Health and Fitness Course is primarily aimed at:</p>
<ul>
<li>Fitness coach</li>
<li>Gym trainers</li>
<li>Fitness model</li>
<li>Aspiring fitness coach</li>
<li>Health and fitness enthusiast</li>
<li>Anyone who wants to lead a healthy life</li>
<li>Anyone who is interested in learning how to design a custom diet plan</li>
</ul>
<p>However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about health and fitness in order to stay fit and healthy.</p>
<p>            </p></div>
        </div>
    </div>
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        <h3 id="small-panelsStayOpen-heading653bbb632c717">
            
            Entry Requirements            
        </h3>
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            <div>
                <p></p>
<ul>
<li>There are no academic entry requirements for this Health and Fitness Course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
<p>            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bbb632c71d">
            
            Assessment Method            
        </h3>
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            <div>
                <p></p>
<p>This Health and Fitness Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
<p>            </p></div>
        </div>
    </div>
	    <div>
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            Certification            
        </h3>
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            <div>
                <p></p>
<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
            </p></div>
        </div>
    </div>
	<p></p>
</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
									</div>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										Can I pay by invoice?									
								</h3>
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									<div>
										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.  </p>
									</div>
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										Can I pay via instalment?									
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									<div>
										<p>Yes, you can pay via instalments at checkout.  </p>
									</div>
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										How to take online classes from home?									
								</h3>
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									<div>
										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
								</h3>
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									<div>
										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
								</h3>
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									<div>
										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
									</div>
								</div>
							</div>
												</div>

Lead Academy

Health And Fitness Training Course

<p>This course goes right into the heart of veganism, exploring its profound impact on health, the environment, and ethical considerations. Understanding the tapestry of nutrition and diet, diving into the nuances of plant-based nourishment. Develop a nuanced understanding of vegan nutrition essentials, from sourcing vital nutrients to crafting balanced, delicious meals through meticulous meal planning and food preparation.</p><p>Our course doesn't stop there - we address special considerations in vegan nutrition, ensuring you're equipped to navigate unique dietary needs. Immerse yourself in the art of effective counselling and communication, honing skills crucial for guiding others on their plant-based journey. For professionals, our curriculum extends into the realm of allergen guidance for food businesses, fostering expertise that's not only personally enriching but also professionally valuable.</p><p>Join us and become a Plant-Based Nutrition Expert, armed with a holistic understanding that transcends the plate, paving the way for a healthier, compassionate, and sustainable future.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum</strong></p><ul><li>Module 01: Introduction to Veganism</li><li>Module 02: Nutrition &amp; Diet</li><li>Module 03: Vegan Nutrition Basics</li><li>Module 04: Meal Planning and Food Preparation</li><li>Module 05: Special Considerations in Vegan Nutrition</li><li>Module 06: Counseling and Communication</li><li>Module 07: Allergen Guidance for Food Businesses</li><li>Module 08: Professional Development</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Analyse core principles of veganism and their nutritional implications.</li><li>Demonstrate proficiency in crafting well-balanced vegan meal plans.</li><li>Navigate and communicate special dietary considerations effectively.</li><li>Acquire counselling skills for guiding individuals towards a plant-based lifestyle.</li><li>Provide allergen guidance to ensure food businesses meet vegan standards.</li><li>Develop professional skills essential for a successful career in plant-based nutrition.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals passionate about plant-based living</li><li>Nutrition enthusiasts seeking specialised knowledge</li><li>Health professionals expanding their expertise</li><li>Culinary professionals interested in vegan cuisine</li><li>Fitness professionals enhancing client support</li><li>Food business owners aiming for vegan-friendly offerings</li><li>Dietitians and nutritionists seeking advanced skills</li><li>Anyone eager to make a positive impact on health through plant-based nutrition</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Plant-Based Nutrition Consultant</li><li>Vegan Menu Planner for Restaurants</li><li>Health and Wellness Blogger with a Focus on Veganism</li><li>Vegan Culinary Instructor</li><li>Corporate Wellness Program Coordinator with a Vegan Emphasis</li><li>Nutrition Coach with Expertise in Plant-Based Living</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Plant-Based Nutrition Expertise Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Certificate in Dietetics Level 1</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Discover the intricacies of Calories, Proteins, and Carbohydrates, master Meal Planning and Timing, and explore the fascinating realm of Food Digestion. You&#39;ll also gain insights into Nutrition Requirements for Adults and Diverse Groups, crafting a Balanced Diet, and addressing Diet and Nutrition Related Diseases for a healthier lifestyle.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Analyze the concepts of Calories, Proteins, and Carbohydrates and their significance in dietetics.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Plan well-balanced meals and understand the importance of Meal Timing in dietetics.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Explain the process of Food Digestion and its role in nutrition.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assess the specific Nutrition Requirements for adults and diverse population groups.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Identify the relationship between Diet and Nutrition and the occurrence of various diet-related diseases.</p></li></ul><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More Benefits:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">LIFETIME access</li><li fr-original-style="" style="box-sizing: border-box;">Device Compatibility</li><li fr-original-style="" style="box-sizing: border-box;">Free Workplace Management Toolkit</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Certificate in Dietetics Level 1 Course Syllabus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Understanding of Dietetics:</strong> Gain a comprehensive understanding of dietetics by delving into the concepts of calories, proteins, and carbohydrates. Learn how these macronutrients play a vital role in maintaining health and well-being.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Meal Planning in Dietetics:</strong> Explore the art of meal planning and its significance in dietetics. Understand how to create balanced and nutritious meal plans that cater to individual dietary needs. Discover the importance of meal timing for optimal nutrition.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Food Digestion:</strong> Dive into the intricate process of food digestion within the human body. Learn about the role of enzymes, absorption, and nutrient utilization in the context of dietetics.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Nutrition:</strong> Explore the specific nutritional requirements for adults and different population groups, including children, seniors, and athletes. Understand how dietetics adapts to meet the diverse needs of various individuals.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Diet Planning in Dietetics:</strong> Master the art of designing a balanced diet that incorporates all essential nutrients. Learn how to create diet plans that promote overall health and prevent nutritional deficiencies.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Nutrition-Related Diseases:</strong> Gain insights into the connection between dietetics and the prevention, management, and treatment of nutrition-related diseases. Explore dietary interventions for conditions such as obesity, diabetes, and heart disease within the field of dietetics.</p></li></ul><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;">

                        </div>

Empower UK Employment Training

Ketogenic Diet

Dietitian

Dietetics

Certificate in Dietetics Level 1

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to the Nourished &amp; Thriving 28 Day Total Health Reset Programme!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This programme is for you if you are ready to kick start your health journey, but are not sure how to get started. Combining science-backed nutritional processes, intuitive eating principles and self development practices, this is the perfect programme for you to learn about yourself, your health and to learn how to ditch the diet and make healthy eating a habit that sticks.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key focuses in this programme:<br fr-original-style="" style="box-sizing: border-box;">1. Gut health focused meals<br fr-original-style="" style="box-sizing: border-box;">2. Glucose-balancing hacks<br fr-original-style="" style="box-sizing: border-box;">3. Intuitive eating principles<br fr-original-style="" style="box-sizing: border-box;">4. Habit creation and tracking<br fr-original-style="" style="box-sizing: border-box;">5. Daily practices<br fr-original-style="" style="box-sizing: border-box;">6. Meal planning and prep made easy<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This programme is for if:<br fr-original-style="" style="box-sizing: border-box;">1. You are ready to ditch the diet culture<br fr-original-style="" style="box-sizing: border-box;">2. You want to learn how to create habits that stick<br fr-original-style="" style="box-sizing: border-box;">3. You want to learn how to track health without tracking calories<br fr-original-style="" style="box-sizing: border-box;">4. You are ready to do the work on your relationship with food and yourself<br fr-original-style="" style="box-sizing: border-box;">5. You want to experience sustained energy, no cravings, improved sleep and so much more!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This programme is not for you if:<br fr-original-style="" style="box-sizing: border-box;">1. You want a quick fix<br fr-original-style="" style="box-sizing: border-box;">2. You are only interested in weight loss<br fr-original-style="" style="box-sizing: border-box;">3. You are not willing to implement changes in your life</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I look forward to you experiencing the benefits that come when you put your health first!</p>

Kaylee Dobie

Food & Nutrition

Health & Wellbeing

Health & Nutrition

Personal Development

Health

General Health

Gut Health

A 28 day total health reset geared at guiding you to kick off your health journey.

28 Day Total Health Reset

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Make Strategy for Healthy Meal</span><span> has been specially designed to help learners gain a good command of Healthy Meal</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Make Strategy for Healthy Meal</span><span>, you will gain both practical and theoretical understanding of Healthy Meal</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
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										<span>Get a deep understanding of the Make Strategy for Healthy Meal just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want </span>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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				<h2>Why should I take this course?</h2>
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										<span>2+ hours of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Unit 01: Meet Your Instructors</strong></td>
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					<td>▶</td>
					<td>Module 01: Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Common Frustrations</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 03: Samantha's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 04: Emilio's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Unit 02: Overview and Getting Started</strong></td>
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					<td>Module 01: Overview and Getting Started</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Step ONE: Understand Yourself</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 03: Is Your Kitchen Ready?</td><td><span>🕐 00:12:00</span></td>
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					<td>Module 04: Step TWO: Inventory Tools</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 05: Step THREE: Favourite Meals</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 06: Step FOUR: Inventory Food &amp; Grocery List</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 07: Step FIVE: Sourcing Food &amp; Budget</td><td><span>🕐 00:13:00</span></td>
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					<td>Module 08: Step SIX: Food Preparation</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 09: Step SEVEN: Storing Food</td><td><span>🕐 00:07:00</span></td>
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					<td>Module 10: Step EIGHT: Maintaining the System</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 11: Step NINE: Enjoy Your Food</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Unit 03: Examples and Strategies</strong></td>
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					<td>Module 01: Food to Go</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Kitchen Tour</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 03: Decluttering a Professional Organizer's Kitchen</td><td><span>🕐 00:16:00</span></td>
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					<td>Module 04: Our Meal Plan</td><td><span>🕐 00:08:00</span></td>
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					<td>Module 05: Sourcing Food at the Grocery Store</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 06: Sourcing Food at the Farmer's Market</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 07: After Grocery Shopping</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 08: Pre Cooking for the Week</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 09: Preparing Fruit for the Week</td><td><span>🕐 00:06:00</span></td>
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Skill Up

Online Course Marketing

Online Course Creation

Life Coach Training

Health Coach Training

Trainers Course

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Make Strategy for Healthy Meal

<p>Venture into the transformative world of the ketogenic lifestyle with '<strong>Ketogenic Diet Mastery: Achieving Health Goals with Keto</strong>.' Delve deep into the nuances of nutrients, both macro and micro, and discover the paramount role of fats in our diet. As you progress, you'll unravel the mysteries of intermittent fasting, and learn how to adapt and mould different types of ketogenic diets. By the course's end, you'll be adept at devising meal plans tailored to specific conditions, ensuring you're equipped to make informed and sustainable choices for optimal health.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Gain a comprehensive understanding of the fundamental principles of the ketogenic diet.</li>
<li>Differentiate between macronutrients and micronutrients and their significance in a keto diet.</li>
<li>Comprehend the role and importance of fats in achieving ketosis.</li>
<li>Understand the benefits and methods of intermittent fasting in conjunction with keto.</li>
<li>Develop skills to customise and create ketogenic meal plans tailored for specific health conditions.</li>
</ul>
<h3><b>Why buy this <span>Ketogenic Diet Mastery: Achieving Health Goals with Keto</span>?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Ketogenic Diet Mastery: Achieving Health Goals with Keto</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this <span>Ketogenic Diet Mastery: Achieving Health Goals with Keto</span> for?</b></h3>
<ul>
<li>Individuals keen on embarking on the ketogenic journey for holistic health.</li>
<li>Nutritionists and dietitians aspiring to expand their dietary expertise.</li>
<li>Those looking to understand the correlation between intermittent fasting and keto.</li>
<li>People diagnosed with certain conditions seeking diet-based solutions.</li>
<li>Aspiring meal planners aiming for specialisation in ketogenic diet plans.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Ketogenic Diet Mastery: Achieving Health Goals with Keto</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Ketogenic Diet Mastery: Achieving Health Goals with Keto</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Keto Diet Consultant</strong>: £40,000 - £55,000</li>
<li><strong>Nutritionist specialising in Keto</strong>: £30,000 - £48,000</li>
<li><strong>Health and Wellness Coach focusing on Keto</strong>: £35,000 - £50,000</li>
<li><strong>Dietitian with expertise in Intermittent Fasting</strong>: £32,000 - £47,000</li>
<li><strong>Meal Planner specialising in Ketogenic Diets</strong>: £28,000 - £43,000</li>
<li><strong>Keto Diet Researcher</strong>: £45,000 - £60,000</li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to the Keto Diet</td>
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					<td><i></i></td>
					<td>Introduction to the Keto Diet</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
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					<td colspan="4">Module 02: Macronutrients (Part-1)</td>
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					<td><i></i></td>
					<td>Macronutrients (Part-1)</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
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					<td colspan="4">Module 03: Micronutrients (Part-2)</td>
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					<td><i></i></td>
					<td>Micronutrients (Part-2)</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
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					<td colspan="4">Module 04: The Importance of Fats</td>
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					<td><i></i></td>
					<td>The Importance of Fats</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 05: Intermittent Fasting</td>
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					<td><i></i></td>
					<td>Intermittent Fasting</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
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					<td colspan="4">Module 06: Varieties of Ketogenic Diets</td>
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					<td><i></i></td>
					<td>Varieties of Ketogenic Diets</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
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					<td colspan="4">Module 07: Putting It All Together - Meal Planning During Ketogenic Diet</td>
				</tr>
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					<td><i></i></td>
					<td>Putting It All Together - Meal Planning During Ketogenic Diet</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
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					<td colspan="4">Module 08: The Ketogenic Diet for Specific Conditions</td>
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					<td>The Ketogenic Diet for Specific Conditions</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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Studyhub UK

Ketogenic Diet Mastery: Achieving Health Goals with Keto

<p>Unlock the untapped power of plants in your life with our Vegan Nutritionist Certification course. Tailored for anyone passionate about cruelty-free, eco-friendly lifestyles, this course serves as a gateway to the in-demand field of vegan nutrition. We'll initiate your journey with an in-depth exploration of veganism before diving into essential nutritional elements. Subsequently, learn how to plan balanced, wholesome meals and acquire insight into unique nutritional needs that vegans face. The course doesn't stop at personal development; it equips you with the know-how to guide others on their vegan journeys, offering modules on allergen guidance and professional development.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Gain foundational understanding of veganism and its impact on the environment and health.</li>
<li>Acquire the tools to craft balanced, nutritious vegan meal plans.</li>
<li>Grasp the key principles of vegan nutrition, including macronutrients and micronutrients.</li>
<li>Master the art of counseling in the context of veganism.</li>
<li>Familiarise yourself with allergen guidance regulations pertinent to vegan food businesses.</li>
</ul>
<h3><b>Why buy this <span>Vegan Nutritionist Certification: Promoting Plant-Based Diets</span>?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Vegan Nutritionist Certification: Promoting Plant-Based Diets</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this <span>Vegan Nutritionist Certification: Promoting Plant-Based Diets</span> for?</b></h3>
<ul>
<li>Individuals keen on adopting a vegan lifestyle for ethical or health reasons.</li>
<li>Environmental enthusiasts looking to minimise their carbon footprint through diet.</li>
<li>Culinary aficionados interested in plant-based cooking.</li>
<li>Nutritionists seeking to expand their expertise in specialized dietary plans.</li>
<li>Business owners in the food industry aiming for inclusivity in their offerings.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Vegan Nutritionist Certification: Promoting Plant-Based Diets</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Vegan Nutritionist Certification: Promoting Plant-Based Diets</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Vegan Nutritionist</strong>: Average salary range £25,000 - £40,000</li>
<li><strong>Health Coach focusing on Plant-Based Diets</strong>: Average salary range £20,000 - £35,000</li>
<li><strong>Vegan Chef</strong>: Average salary range £22,000 - £38,000</li>
<li><strong>Vegan Food Blogger</strong>: Potential earnings vary based on audience and reach</li>
<li><strong>Vegan Food Product Developer</strong>: Average salary range £30,000 - £50,000</li>
<li><strong>Food Safety Consultant for Vegan Businesses</strong>: Average salary range £27,000 - £43,000</li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

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					<td colspan="4">Module 01: Introduction to Veganism</td>
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					<td>Introduction to Veganism</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 02: Nutrition &amp; Diet</td>
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					<td>Nutrition &amp; Diet</td>
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					<td><span><i></i> 00:13:00</span></td>
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					<td colspan="4">Module 03: Vegan Nutrition Basics</td>
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					<td>Vegan Nutrition Basics</td>
					<td> </td>
					<td><span><i></i> 00:25:00</span></td>
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					<td colspan="4">Module 04: Meal Planning and Food Preparation</td>
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					<td>Meal Planning and Food Preparation</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
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					<td colspan="4">Module 05: Special Considerations in Vegan Nutrition</td>
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					<td><i></i></td>
					<td>Special Considerations in Vegan Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 06: Counseling and Communication</td>
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					<td><i></i></td>
					<td>Counseling and Communication</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
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					<td colspan="4">Module 07: Allergen Guidance for Food Businesses</td>
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					<td><i></i></td>
					<td>Allergen Guidance for Food Businesses</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Module 08: Professional Development</td>
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					<td><i></i></td>
					<td>Professional Development</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Nutritional Therapist

Vegan Cookery

Nutritionist

Vegan Nutritionist Certification: Promoting Plant-Based Diets

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					<div><p>The comprehensive Meal Planning For Diet has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Meal Planning For Diet today, and learn from the very best the industry has to offer!</p></div>
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					<div><p>This best selling Meal Planning For Diet has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Meal Planning For Diet is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Meal Planning For Diet is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Meal Planning For Diet is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Meal Planning For Diet, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Meal Planning For Diet will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Meal Planning For Diet to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Meal Planning For Diet

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Meal Planning Certification Online</span><span> has been specially designed to help learners gain a good command of Meal Planning Certification</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Meal Planning Certification Online</span><span>, you will gain both practical and theoretical understanding of Meal Planning Certification</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
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										<span>Get a deep understanding of the Meal Planning Certification Online just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want </span>
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				<h2>Requirements</h2>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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										<span>2+ hours of on-demand video lectures and downloadable resources.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Unit 01: Meet Your Instructors</strong></td>
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					<td>Module 01: Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Common Frustrations</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 03: Samantha's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>Module 04: Emilio's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Unit 02: Overview and Getting Started</strong></td>
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					<td>Module 01: Overview and Getting Started</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Step ONE: Understand Yourself</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 03: Is Your Kitchen Ready?</td><td><span>🕐 00:12:00</span></td>
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					<td>Module 04: Step TWO: Inventory Tools</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 05: Step THREE: Favourite Meals</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 06: Step FOUR: Inventory Food &amp; Grocery List</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 07: Step FIVE: Sourcing Food &amp; Budget</td><td><span>🕐 00:13:00</span></td>
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					<td>Module 08: Step SIX: Food Preparation</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 09: Step SEVEN: Storing Food</td><td><span>🕐 00:07:00</span></td>
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					<td>Module 10: Step EIGHT: Maintaining the System</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 11: Step NINE: Enjoy Your Food</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Unit 03: Examples and Strategies</strong></td>
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					<td>Module 03: Decluttering a Professional Organizer's Kitchen</td><td><span>🕐 00:16:00</span></td>
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Catering Management

Meal Planning Certification Online

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 2 Hours 9 Minutes</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about meal planning</li> <li>Understand the core competencies and principles of meal planning</li> <li>Explore the various areas of meal planning</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert fitness trainer or fitness instructor</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Meal Planning For Any Diet Course</strong></h3> <p>Master the skills you need to propel your career forward in meal planning. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or fitness instructor and take your career to the next level. This comprehensive meal planning <b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this meal planning  course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective meal planning practice and equip you with the essential skills, confidence and competence to assist you in the meal planning industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meal planning. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or fitness instructor or for people who are aspiring to specialise in meal planning.</p> <p>Enrol in this meal planning  course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive meal planning  course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meal planning can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This meal planning  course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This meal planning  course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This meal planning <b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Meet Your Instructors</td> </tr> <tr> <td><i></i></td> <td> Introduction </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Common Frustrations </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Samantha's Reasons for Meal Planning </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Emilio's Reasons for Meal Planning </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td colspan="4">Overview and Getting Started</td> </tr> <tr> <td><i></i></td> <td> Overview And Getting Started </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Step ONE: Understand Yourself </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Is Your Kitchen Ready </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td><i></i></td> <td> Step TWO: Inventory Tools </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Step THREE: Favourite Meals + Basic Plan </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Step FOUR: Inventory Food + Grocery List </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Step FIVE: Sourcing Food + Budget </td> <td> </td> <td><span><i></i> 00:13:00</span></td> </tr> <tr> <td><i></i></td> <td> Step SIX: Food Preparation </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Step SEVEN: Storing Food </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Step EIGHT: Maintaining the System </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Step NINE: Enjoy Your Food </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Examples and Strategies</td> </tr> <tr> <td><i></i></td> <td> Food To Go </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Kitchen Tour </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Decluttering a Professional Organizer's Kitchen </td> <td> </td> <td><span><i></i> 00:16:00</span></td> </tr> <tr> <td><i></i></td> <td> Our Meal Plan </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Sourcing Food at the Grocery Store </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Sourcing Food at the Farmer's Market </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> After Grocery Shopping </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Pre Cooking for the Week </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Preparing Fruit for the Week </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Supplementary Resources</td> </tr> <tr> <td><i></i></td> <td> Supplementary Resources - Meal Planning For Any Diet </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Meal Planning For Any Diet

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					<div><p>Meal Planning For Any Diet course is designed for any individual who wants to create their personalised diet plan. By completing the course, learners will be able to build a personalised daily, weekly and monthly meal plan of breakfast, lunch and dinner that contains proper health diet.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong> Meet Your Instructors</strong></td>
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					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Common Frustrations</td><td><span>🕐 00:05:00</span></td>
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					<td>Samantha's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td>Emilio's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Overview and Getting Started</strong></td>
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					<td>Overview and Getting Started</td><td><span>🕐 00:02:00</span></td>
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					<td>Step ONE Understand Yourself</td><td><span>🕐 00:03:00</span></td>
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					<td>Is Your Kitchen Ready</td><td><span>🕐 00:12:00</span></td>
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					<td>Step TWO Inventory Tools</td><td><span>🕐 00:03:00</span></td>
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					<td>Step THREE Favourite Meals + Basic Plan</td><td><span>🕐 00:05:00</span></td>
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					<td>Step FOUR Inventory Food + Grocery List</td><td><span>🕐 00:03:00</span></td>
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					<td>Step FIVE Sourcing Food + Budget</td><td><span>🕐 00:13:00</span></td>
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					<td>Step SIX Food Preparation</td><td><span>🕐 00:04:00</span></td>
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					<td>Step SEVEN Storing Food</td><td><span>🕐 00:07:00</span></td>
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					<td>Step NINE Enjoy Your Food</td><td><span>🕐 00:06:00</span></td>
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					<td>Our Meal Plan</td><td><span>🕐 00:08:00</span></td>
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					<td>Pre Cooking for the Week</td><td><span>🕐 00:04:00</span></td>
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Meal Planning For Any Diet course is designed for any individual who wants to create their personalised diet

Meal Planning for Any Diet Professional Certificate

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
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<p>This course will help you discover the art of crafting balanced and delicious meals tailored to your health goals. You will learn essential techniques for portion control, nutrient optimisation, and mindful eating.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Learn how to source food from the farmer's market</li>
<li>Understand how to source food from the grocery store</li>
<li>Know how to prepare fruit for the week</li>
<li>Learn how to plan the meal</li>
<li>Understand how to declutter a professional organiser's kitchen</li>
<li>Learn after grocery shopping</li>
<li>Understand pre-cooking for the week</li>
<li>Master common frustrations that many regular people face</li>
<li>Learn how to store the food properly</li>
<li>Know inventory tools required in meal planning</li>
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<h2>Why Meal Planning Course right for you?</h2>
<p>This comprehensive course is perfect for those who want to master common frustrations while planning the best diet meal plan, Samantha's reasons for meal planning, and Emilo's reasons for meal planning. This online course will guide you to understand yourself, keep your kitchen ready, know the inventory tools required, and how to combine your favourite meals and a basic plan to design the best diet plan. You will study sample menu plans that can be modified to suit your tastes and steps to create your ideal kitchen and workspace.</p>
<p>By the end of the course, you will learn how to develop a meal plan, set up your kitchen and develop successful habits that reinforce this new way of eating.</p>
<h2>Meal Planning Course Details</h2>
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            Accredited by             
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CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
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The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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            Course Curriculum            
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                <p></p>
<h4>Meet Your Instructors</h4>
<ul>
<li>Introduction</li>
<li>Common Frustrations</li>
<li>Samantha's Reasons for Meal Planning</li>
<li>Emilio's Reasons for Meal Planning</li>
</ul>
<h4>Overview and Getting Started</h4>
<ul>
<li>Overview and Getting Started</li>
<li>Step ONE: Understand Yourself</li>
<li>Is Your Kitchen Ready</li>
<li>Step TWO: Inventory Tools</li>
<li>Step THREE: Favourite Meals + Basic Plan</li>
<li>Step FOUR: Inventory Food + Grocery List</li>
<li>Step FIVE: Sourcing Food + Budget</li>
<li>Step SIX: Food Preparation</li>
<li>Step SEVEN: Storing Food</li>
<li>Step EIGHT: Maintaining the System</li>
<li>Step NINE: Enjoy Your Food</li>
</ul>
<h4>Examples and Strategies</h4>
<ul>
<li>Food To Go</li>
<li>Kitchen Tour</li>
<li>Decluttering a Professional Organizer's Kitchen</li>
<li>Our Meal Plan</li>
<li>Sourcing Food at the Grocery Store</li>
<li>Sourcing Food at the Farmer's Market</li>
<li>After Grocery Shopping</li>
<li>Pre-Cooking for The Week</li>
<li>Preparing Fruit for The Week</li>
</ul>
<p>            </p></div>
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            Who should take this course?            
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<p>This comprehensive course is suitable for those who want to master meal planning and stay fit. It is ideal for those who want to learn cooking or anyone who wants to reduce stress and fatigue around mealtime.</p>
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            Entry Requirements            
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<li>There are no academic entry requirements for this meal planning course for diet, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
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            Assessment Method            
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<p>This meal planning course for diet assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
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            Certification            
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<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
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</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout. </p>
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. </p>
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org </p>
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Meal Planning Course for Diet

<div><h2> About Course</h2><div><p><strong>Master the Art of Meal Planning: Transform Mealtimes from Stress to Success</strong></p><p><strong>Eliminate mealtime overwhelm, conquer dietary choices, and discover the secrets to effortless meal planning with our expert-led course, designed to empower you to create personalized, healthy, and stress-free meal plans for any diet.</strong></p><p><strong>Whether you're a seasoned home cook or a complete cooking novice, this course will equip you with the tools and strategies you need to transform mealtimes from a source of stress to a source of enjoyment and satisfaction.</strong></p><p><strong>What You'll Learn:</strong></p><ul><li><p><strong>Uncover your culinary identity and preferences:</strong> Define your unique cooking style and dietary needs to create meal plans that align with your preferences and goals.</p></li><li><p><strong>Design your ideal kitchen and workspace:</strong> Optimize your cooking space for efficiency and creativity, turning your kitchen into a haven for culinary exploration.</p></li><li><p><strong>Gain insights from real-life case studies:</strong> Witness the transformative power of meal planning through inspiring case studies that showcase the incredible results achieved by our clients.</p></li><li><p><strong>Explore sample menu plans tailored to your tastes:</strong> Discover a variety of adaptable menu plans that can be customized to suit your dietary restrictions, preferences, and lifestyle.</p></li><li><p><strong>Embrace industry best practices for maximized results:</strong> Implement expert tips and strategies to streamline your meal planning process, ensuring you make the most of your time and effort.</p></li></ul><p><strong>Benefits of Meal Planning Mastery:</strong></p><ul><li><p><strong>Enhanced health and well-being:</strong> Experience the positive impact of a balanced and organized diet on your overall health, energy levels, and fitness.</p></li><li><p><strong>Developed healthy habits:</strong> Cultivate lifelong habits that promote nutritious eating and empower you to make informed food choices.</p></li><li><p><strong>Reduced stress and improved mental health:</strong> Eliminate mealtime anxiety and cultivate a sense of calm and control over your food choices, leading to improved mental well-being.</p></li></ul><p><strong>Course Overview:</strong></p><ul><li><p><strong>Over 1.5 hours of expert-led content:</strong> Gain valuable insights and practical guidance from experienced professionals.</p></li><li><p><strong>Suitable for all experience levels:</strong> Whether you're a beginner or a seasoned cook, this course caters to every level of culinary expertise.</p></li><li><p><strong>Real-world applications in diverse settings:</strong> Learn effective meal planning strategies applicable to various lifestyles, dietary needs, and cooking preferences.</p></li></ul><p><strong>Enroll today and embark on a journey toward a life of culinary confidence, effortless meal planning, and a healthier, happier you!</strong></p></div></div> <div><h3> What Will You Learn?</h3><ul><li> <span></span> <span>Maintain a clutter free kitchen and eating area.</span></li><li> <span></span> <span>Build a weekly meal plan including breakfast, lunch, and dinner.</span></li><li> <span></span> <span>Feel confident that they are eating what they want, but not feeling restricted.</span></li><li> <span></span> <span>Stay within a food budget.</span></li></ul></div><div><h3> Course Content</h3><div><div><h4> Meet Your Instructors</h4><div><div><ul><li><div> <span></span><h5> Promo</h5></div><div> </div></li><li><div> <span></span><h5> Introduction</h5></div><div> </div></li><li><div> <span></span><h5> Common Frustrations</h5></div><div> </div></li><li><div> <span></span><h5> Samantha's Reasons for Meal Planning</h5></div><div> </div></li><li><div> <span></span><h5> Emilio's Reasons for Meal Planning</h5></div><div> </div></li></ul></div></div></div><div><h4> Overview and Getting Started</h4><div><div><ul><li><div> <span></span><h5> Overview and Getting Started</h5></div><div> </div></li><li><div> <span></span><h5> Step ONE: Understand Yourself</h5></div><div> </div></li><li><div> <span></span><h5> Is Your Kitchen Ready?</h5></div><div> </div></li><li><div> <span></span><h5> Step TWO: Inventory Tools</h5></div><div> </div></li><li><div> <span></span><h5> Step THREE: Favourite Meals + Basic Plan</h5></div><div> </div></li><li><div> <span></span><h5> Step FOUR: Inventory Food + Grocery List</h5></div><div> </div></li><li><div> <span></span><h5> Step FIVE: Sourcing Food + Budget</h5></div><div> </div></li><li><div> <span></span><h5> Step SIX: Food Preparation</h5></div><div> </div></li><li><div> <span></span><h5> Step SEVEN: Storing Food</h5></div><div> </div></li><li><div> <span></span><h5> Step EIGHT: Maintaining the System</h5></div><div> </div></li><li><div> <span></span><h5> Step NINE: Enjoy Your Food</h5></div><div> </div></li></ul></div></div></div><div><h4> Examples and Strategies</h4><div><div><ul><li><div> <span></span><h5> Food To Go</h5></div><div> </div></li><li><div> <span></span><h5> Kitchen Tour</h5></div><div> </div></li><li><div> <span></span><h5> Decluttering a Professional Organizer's Kitchen</h5></div><div> </div></li><li><div> <span></span><h5> Our Meal Plan</h5></div><div> </div></li><li><div> <span></span><h5> Sourcing Food at the Grocery Store</h5></div><div> </div></li><li><div> <span></span><h5> Sourcing Food at the Farmer's Market</h5></div><div> </div></li><li><div> <span></span><h5> After Grocery Shopping</h5></div><div> </div></li><li><div> <span></span><h5> Pre Cooking for the Week</h5></div><div> </div></li><li><div> <span></span><h5> Preparing Fruit for the Week</h5></div><div> </div></li></ul></div></div></div></div></div>A course by  KW Professional Organizers  Organization, Minimalism, Selfcare RequirementsBasic understanding of the kinds of food that you like to eat.No tools are required.An open mind to changing your current behaviour and routines. Audience  People looking to reduce stress and decision fatigue around meal time.  People learning to cook for themselves.  People who choose to get take out because they're not sure what to eat for dinner.  People looking to eat within a financial budget.  People who would like to eat more intentional, healthy foods.  Families who are looking to make meal time simple and easy.  This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.<h3> Audience</h3><ul><li> <span></span> <span>People looking to reduce stress and decision fatigue around meal time.</span></li><li> <span></span> <span>People learning to cook for themselves.</span></li><li> <span></span> <span>People who choose to get take out because they're not sure what to eat for dinner.</span></li><li> <span></span> <span>People looking to eat within a financial budget.</span></li><li> <span></span> <span>People who would like to eat more intentional, healthy foods.</span></li><li> <span></span> <span>Families who are looking to make meal time simple and easy.</span></li><li> <span></span> <span>This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.</span></li></ul>

Xpert Learning

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				<p><span>Register on the Meal Planning For Any Diet today and build the experience, skills and knowledge you need to enhance your expert development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career.</span></p><p><span>The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials.</span></p><p><span>Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion.</span></p><p><span>The Meal Planning For Any Diet is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones.</span></p><p><span>The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly!</span></p><h3><b>What You Get With The Meal Planning For Any Diet </b></h3>					</div>
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				<div id="course-home"><div><p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p><p><span>You are taught through a combination of</span></p></div></div>					</div>
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			<h2>Certificate of Achievement
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				<p><b>Endorsed Certificate of Achievement from the Quality Licence Scheme</b></p><p><span>Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only</span> <span>£69.00</span><span>.</span><span> Please note that overseas students may be charged an additional £10 for postage.</span></p><p><b>CPD Certificate of Achievement from Janets</b></p><p><span>Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.</span></p>					</div>
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				<p>This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</p>					</div>
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				<p>In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.</p>					</div>
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			<h2>Who Is This Course For:
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				<p><span>The course is ideal for those who already work in this sector or are an aspiring expert. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain an expert lesson to prove your newly-acquired knowledge.</span></p>					</div>
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			<h2>Requirements:
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				<p><span>The online training is open to all students and has no formal entry requirements. To study Meal Planning For Any Diet, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.</span></p>					</div>
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				<h3>Course Content</h3>

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					<td>Resources -Meal Planning For Any Diet</td>
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					<td><span><i></i> 6 days, 4 hours</span></td>
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			<h2>Frequently Asked Questions</h2>
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                                    Are there any prerequisites for taking the course?
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                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
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                                    Can I access the course at any time, or is there a set
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                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
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                                    How long will I have access to the course?
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                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
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                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
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                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
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                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
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                                    <span></span>
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                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
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                                    How do I track my progress in the course?
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                                    <span></span>
                                </div>
                            </div>
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                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
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                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
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                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

Janets

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		</section>
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				</div>
			<p>Planning a meal plan can be quite frustrating especially when you are beginning your diet. If you are having the same problem, this Free course will help you to learn how to create your own personalized diet plan by the end of this program.</p>
<p>This course aims to overcome all the challenges that come with planning a nutritious diet, by introducing a tested method creating your own Organized System for Meal Planning for Any Diet designed by 2 skilled Organizers who are within the trade for over half-dozen years!</p>
<p>There are many benefits to developing a meal plan. It will help you lead a healthier and relaxed life, especially in our fast-paced society. Meal Planning For Any Diet is a course contains over 1.5 hours of content. It's designed for anyone, notwithstanding expertise level.</p>
<p>Sing Up now! and be your own nutritionist.</p>
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<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Maintain a clutter free kitchen and eating area.</span></li>
<li>Build a weekly meal plan including breakfast, lunch, and dinner.</li>
<li>Feel confident that they are eating what they want, but not feeling restricted.</li>
<li><span>Stay within a food budget.</span></li>
</ul>
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<h3><strong>Requirements</strong></h3>
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<ul>
<li>Basic understanding of the kinds of food that you like to eat.</li>
<li>No tools are required.</li>
<li>An open mind to changing your current behaviour and routines.</li>
</ul>
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</div><table>				<tbody><tr>
					<td colspan="4">Meet Your Instructors  </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Common Frustrations</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Samantha's Reasons for Meal Planning</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emilio's Reasons for Meal Planning</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Overview and Getting Started</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overview and Getting Started</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Step ONE Understand Yourself</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Is Your Kitchen Ready</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Step TWO Inventory Tools</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Step THREE Favourite Meals + Basic Plan</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Step FOUR Inventory Food + Grocery List</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td>Step FIVE Sourcing Food + Budget</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Step SIX Food Preparation</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step SEVEN Storing Food</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step EIGHT Maintaining the System</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Step NINE Enjoy Your Food</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Examples and Strategies</td>
				</tr>
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					<td><i></i></td>
					<td>Food To Go</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Kitchen Tour</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Decluttering a Professional Organizer's Kitchen</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Our Meal Plan</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pre Cooking for the Week</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Preparing Fruit for the Week</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Sourcing Food at the Grocery Store</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Sourcing Food at the Farmer's Market</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table>

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<h2 fr-original-style="" style="box-sizing: border-box;">Nutrition Training - Advanced Diet &amp; Meal Planning Overview</h2></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Nutrition Training - Advanced Diet &amp; Meal Planning Course is yet another &#39;Teacher&#39;s Choice&#39; course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Nutrition Training - Advanced Diet &amp; Meal Planning Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Consisting of several modules, the course teaches you everything you need to succeed in this profession.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">Nutrition Training - Advanced Diet &amp; Meal Planning&nbsp;Course Curriculum<br fr-original-style="" style="box-sizing: border-box;"></span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Section 01: Introduction</li><li fr-original-style="" style="box-sizing: border-box;">Section 02: The Nutrition Fundamentals</li><li fr-original-style="" style="box-sizing: border-box;">Section 03: Advanced Dieting Theory</li><li fr-original-style="" style="box-sizing: border-box;">Section 04: Advanced Dieting For Fat Loss</li><li fr-original-style="" style="box-sizing: border-box;">Section 05: Advanced Dieting For Muscle Growth</li><li fr-original-style="" style="box-sizing: border-box;">Section 06: Popular Diets Explained</li><li fr-original-style="" style="box-sizing: border-box;">Section 07: Dieting &amp; Disease Prevention</li></ul></div><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">
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</span></strong><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why Choose Teachers Training</strong></h3></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Some of our website features are:</p></div>
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This is a dedicated website for teaching
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24/7 tutor support
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Interactive Content
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Affordable price
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Passion for learning
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A good understanding of the English language
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Be motivated and hard-working
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Over the age of 16.
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Certification from The Teachers Training</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course.</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You can get your digital certificate (PDF) for &pound;4.99 only</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hard copy certificates are also available, and you can get one for only &pound;10.99</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You can get both PDF and Hard copy certificates for just &pound;12.99!</p></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.</p></div>
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The Teachers Training

Elevate your expertise in nutrition with our Advanced Diet & Meal Planning Course. Gain advanced knowledge and skills to create personalized meal plans, tailored to individual dietary needs and goals. Explore the latest research and trends in nutrition science, and learn practical strategies for optimizing health and well-being through diet. Whether you're a healthcare professional, nutritionist, or fitness enthusiast, this course provides comprehensive training to excel in the field of nutrition.

Nutrition Training - Advanced Diet & Meal Planning

<p>Are you ready to unlock the secrets of the ketogenic diet and revolutionize your approach to healthy eating? Introducing 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners' - your ultimate guide to mastering the art of keto meal planning and unleashing a healthier, more vibrant you! ð</p><p> </p><p>ð¥ <strong>What is the Ketogenic Diet?</strong> The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has gained immense popularity for its potential to help individuals achieve weight loss, improve energy levels, and enhance overall well-being. By drastically reducing your carbohydrate intake and replacing it with healthy fats, the keto diet encourages your body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates.</p><p>ð³ <strong>Why Keto Meal Planning?</strong> While the ketogenic diet offers a plethora of benefits, mastering keto meal planning is key to successfully navigating this lifestyle change. Crafting well-balanced keto meals requires careful consideration of macronutrient ratios, portion sizes, and ingredient choices to ensure that you stay in ketosis and reap the full benefits of the diet. With our course, you'll learn the ins and outs of keto meal planning, empowering you to create delicious, satisfying meals that support your health and fitness goals.</p><p> </p><p>ð <strong>What Will You Learn?</strong> In 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners,' you'll embark on a transformative journey that equips you with the knowledge, skills, and tools needed to thrive on the ketogenic diet. From understanding the science behind ketosis to mastering meal prep techniques, our comprehensive curriculum covers everything you need to know to succeed on your keto journey. Whether you're a complete beginner or a seasoned keto enthusiast looking to take your meal planning skills to the next level, this course is designed to meet you where you are and propel you toward lasting success.</p><p> </p><p>ð <strong>Who is this for?</strong></p><ul><li>Individuals who are new to the ketogenic diet and want to learn how to navigate it effectively.</li><li>Health-conscious individuals looking to optimize their nutrition and achieve their wellness goals.</li><li>Fitness enthusiasts seeking to fuel their workouts and enhance their performance with the power of keto.</li><li>Anyone interested in learning the art of meal planning and preparation for long-term health and vitality.</li></ul><p> </p><p>ð <strong>Career Path</strong> Mastering the ketogenic diet and meal planning can open doors to various exciting career opportunities in the health and wellness industry. From becoming a certified keto coach or nutrition consultant to launching your own keto meal planning service, the possibilities are endless for those with a passion for helping others lead healthier, happier lives. Whether you're looking to embark on a new career path or enhance your existing skill set, our course provides the foundation you need to thrive in the dynamic world of ketogenic nutrition.</p><p> </p><p>ð <strong>FAQs (Frequently Asked Questions)</strong></p><p><strong>Q: Is the ketogenic diet suitable for everyone?</strong> A: While the ketogenic diet can offer numerous benefits for many individuals, it's essential to consult with a healthcare professional before making any significant dietary changes, especially if you have underlying health conditions or concerns.</p><p><strong>Q: Will I lose weight on the ketogenic diet?</strong> A: Weight loss can be a common side effect of the ketogenic diet due to its ability to promote fat burning and reduce appetite. However, individual results may vary, and factors such as overall calorie intake, activity level, and metabolism also play a role in weight management.</p><p><strong>Q: Are there any potential side effects of the ketogenic diet?</strong> A: Some individuals may experience temporary side effects when transitioning to the ketogenic diet, often referred to as the 'keto flu.' These symptoms may include fatigue, headaches, dizziness, and irritability. However, they typically subside within a few days to a week as your body adjusts to using fat for fuel.</p><p><strong>Q: How can I maintain ketosis while dining out or traveling?</strong> A: With careful planning and mindful food choices, it's possible to maintain ketosis while dining out or traveling. Look for keto-friendly options on menus, such as grilled meats, salads with low-carb dressings, and vegetable-based sides. Additionally, consider bringing keto-friendly snacks and supplements to support your dietary goals on the go.</p><p> </p><p>Don't miss out on the opportunity to transform your health and vitality with 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners.' Enroll today and take the first step toward a brighter, healthier future! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 Understanding the Basics of the Ketogenic Diet</h4><div><div><ul><li><div>
<span></span><h5>
Understanding the Basics of the Ketogenic Diet.</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 Meal Ideas and Implementation.</h4><div><div><ul><li><div>
<span></span><h5>
Meal Ideas and Implementation.</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3_ Potential benefits and risks of the ketogenic Diet.</h4><div><div><ul><li><div>
<span></span><h5>
Potential benefits and risks of the ketogenic Diet.</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4_ Common Myths and Misconceptions about the Ketogenic Diet.</h4><div><div><ul><li><div>
<span></span><h5>
Common Myths and Misconceptions about the Ketogenic Diet.</h5></div><div>
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<span></span></div></li></ul></div></div></div><div><h4>
Module 5_ Keto-friendly Pantry Staples.</h4><div><div><ul><li><div>
<span></span><h5>
Keto-friendly Pantry Staples.</h5></div><div>
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00:00													</span>
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