Name: Certified Diploma in Stress Management
Price: 25 GBP
Availability: InStock

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;">
          </div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Dog Whispering and Pet Nutrition Level 3 course will teach you how to communicate with dogs effectively and provide them with the best nutrition possible. You will learn the secrets of dog whispering and pet nutrition, and how they can improve the health and happiness of your furry friends.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this course, you will discover the basic principles of dog whispering, how to read your dog&#39;s emotions and signals. You will learn about the different types of pet diets, such as raw, cooked, kibble, canned, and homemade, and their advantages and disadvantages. You will also learn how to transition your dog to a raw diet, which is considered to be the most natural and beneficial for dogs.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">By the end of this course, you will have a comprehensive understanding of dog whispering and pet nutrition, and how they can enhance your relationship with your dog. You will also have practical skills in applying these techniques to your own dog or any other dogs you encounter.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Enrol in this course today and start learning about dog whispering and pet nutrition.</p><h2 dir="ltr" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Learning Outcome of Dog Whispering and Pet Nutrition Level 3</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learn effective techniques for dog whispering and pet nutrition.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Gain a comprehensive understanding of canine behaviour and dietary requirements.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Understand the importance of natural pet diets and the impact of processed pet food.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Acquire practical skills in transitioning pets to a raw diet and maintaining their vitality.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Explore the significance of dental care and hygiene in pet nutrition.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Develop a holistic approach to pet care, encompassing both psychological and nutritional aspects.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Key Features of the Course</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A CPD certificate that is recognised worldwide.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A great online learning experience.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Interesting and unique online materials and activities.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Expert guidance and support from the field leaders.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Access to the study resources anytime you want.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Get a year-long access to the course.</span></li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Who is this course for</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">This Dog Whispering and Pet Nutrition Level 3 Course is suitable for -</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Pet owners looking to enhance their knowledge.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Aspiring pet care professionals.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Animal welfare enthusiasts.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Those interested in holistic pet nutrition.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Anyone keen to understand pet behaviour.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Requirements</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">No prerequisites; suitable for individuals from any academic background.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accessible course materials from any internet-enabled device.</span></li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">CPD Certificate from Course Gate</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;9 and the hard copy for &pound;15. Also, you can order both PDF and hardcopy certificates for &pound;22.</span></p><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Career path</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Canine Behaviourist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Pet Nutritionist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Dog Trainer</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Animal Welfare Officer</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Veterinary Assistant</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Pet Store Manager</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Animal Rescue Worker</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Animal Shelter Supervisor</li></ul>

Course Gate

Animal Nutrition

Canine Behaviour

Dog Training

Dog Care

Gain expertise in canine behaviour, understand dietary requirements, and learn practical skills to transition pets to a raw diet with our Level 3 course on dog whispering and pet nutrition.

Dog Whispering and Pet Nutrition Level 3

General Admission

<h2 style="color: rgb(255, 255, 255); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(255, 255, 255);">Treating Comorbid GAD and Depression with CBT</h2><p style="color: rgb(255, 255, 255); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"></p><p style="color: rgb(255, 255, 255); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><img src="https://uploads.tickettailor.com/c_limit,w_630/v1/production/userfiles/event_description_image_54505_1712580716_4a210.jpg?_a=BAAAUWDQ" width="396" height="297" alt="event_description_image_54505_1712580716_4a210.jpg?_a=BAAAUWDQ" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></p><p style="color: rgb(255, 255, 255); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"></p><p style="color: rgb(255, 255, 255); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">What is this webinar about?</span></strong></p><p style="color: rgb(255, 255, 255); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Around 60% of people with anxiety disorders have also have comorbid depression. We also know that people with anxiety disorders and co-occurring depression have higher overall symptom severity and worse outcomes compared to either alone. &nbsp;While training and textbooks focus almost exclusively on protocols for treating anxiety and depression is isolation, the reality in practical clinical settings is that many clients present with both conditions. &nbsp;This practical workshop will examine some key techniques to help clients work on their comorbid anxiety and depression. We will focus on key questions such as which should be treated first? How do we manage psychoeducation? What might be the most useful therapeutic goals in comorbid cases? What are the protocols for transdiagnostic approaches such as the Unified Protocol?&nbsp;<br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(255, 255, 255); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Topics (indicative)</strong></span></p><ol style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style="color: rgb(255, 255, 255);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Comorbidty</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Where to start?&nbsp;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Psychoeducation and Comorbidity</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Common pitfalls to avoid for the therapist working with comorbid conditions</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">The Unified Protocol (Barlow) - practical aspects of implementation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Working with Children and Young People with comorbid presentations - the three Pathways&nbsp;(Cummings)</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Case Study for discussion</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Summary and Next Steps</li></ol>

Practical CBT

Autism Spectrum Counselling & Training (ASPECT)

Psychology Counselling

Anxiety Management

Couples Counselling

Cognitive Behavioural Therapy (CBT)

Centre for Counselling & Psychotherapy Training (CCPT)

Comorbid GAD and Depression

<p><strong>Stress Management: Stress Management at Workplace</strong></p><p>Have you ever been in a stressful scenario before? Do you seek a way away from your current stressful environment? You will learn the abilities and strategies required to manage stress in this Stress Management course.</p><p>Cognitive therapy and stress-relieving techniques are both included in this stress management course. The effects of depression on the mind and body are discussed in stress management courses. Another module of this Stress Management program covers the connection between stress and the immune system. Stress Management also exemplifies several organizational techniques designed to promote a pleasant workplace for workers. You will know more about stress management and how to use it in everyday life by the time you complete the Workplace Stress Management course.</p><p>Participate in this thorough course on Stress Management to learn how to handle and ultimately overcome difficult situations!</p><p><strong>Learning Outcomes of Stress Management course</strong></p><p>After completing this Stress Management course, the learner will be able to:</p><ul><li>Gain a thorough understanding of workplace stress from the Stress Management course.</li><li>Stress Management helps to gain in-depth knowledge about rational and irrational beliefs.</li><li>Stress Management describes the ABC framework of REBT.</li><li>You can understand Cognitive Behavioural Therapy (CBT) in the workplace from this Stress Management course.</li><li>Stress Management will boost your knowledge about how to identify and Challenge distorted negative thoughts.</li></ul><p><strong>Special Offers of this Stress Management: Stress Management at Workplace Course</strong></p><ul><li>This Stress Management: Stress Management at Workplace includes a <strong>FREE PDF Certificate</strong>.</li><li><strong>Lifetime access</strong> to this Stress Management: Stress Management at Workplace Course</li><li><strong>Instant access</strong> to this Stress Management: Stress Management at Workplace Course</li><li><strong>Get FREE Tutor Support</strong> from Monday to Friday in this Stress Management: Stress Management at Workplace</li></ul><p><strong>Main </strong><strong>Course:</strong> Stress Management at Workplace Course</p><p><strong>Free Courses:</strong></p><ul><li><strong>Course 01:</strong> Level 5 Mental Health Care - MCA and DOLS</li><li><strong>Course 02:</strong> Workplace First Aid Training</li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Stress Management: Stress Management at Workplace</strong><strong>]</strong></p> <p><strong>Stress Management: Stress Management at Workplace</strong></p><p>Course curriculum of <strong>Stress Management at Workplace</strong></p><p>This Stress Management: Stress Management at Workplace course consists of 07 modules.</p><p><strong>Assessment Method of Stress Management at Workplace Course</strong></p><p>After completing each module of the Stress Management: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification of Stress Management at Workplace Course</strong></p><p>After completing the MCQ/Assignment assessment for this Stress Management: Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Stress Management: Stress Management at Workplace</strong></p><p>This Stress Management at Workplace Course is suitable for anyone whose work or personal life suffers from stressful thoughts. Including:</p><ul><li>Students</li><li>Job seekers</li><li>Stressed-out executives</li><li>Managers who have trouble getting a good night's sleep</li><li>Entrepreneurs</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Stress Management: Stress Management at Workplace</strong></p><p>Students who intend to enrol in this Stress Management course must meet the following requirements:</p><ul><li>Stress Management: Good command of the English language.</li><li>Stress Management: Must be vivacious and self-driven.</li><li>Stress Management: Minimum Basic computer knowledge.</li><li>Stress Management: A minimum of 16 years of age is required.</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Stress Management: Stress Management at Workplace</strong></p><p>This Stress Management at Workplace Course will help candidates be complete and compatible in their professional careers.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Psychological Wellbeing Practitioner

Stress Management

Workplace First Aid

Mental Health At Work

Stress Management at Workplace

<p><strong>Stress Management: Stress Management Course Online</strong></p><p>Have you ever been in a stressful scenario before? Do you seek a way away from your current stressful environment? You will learn the abilities and strategies required to manage stress in this Stress Management: Stress Management Course.</p><p>Cognitive therapy and stress-relieving techniques are both included in this Stress Management: Stress Management Course. The effects of depression on the mind and body are discussed in Stress Management: Stress Management Course. Another module of this Stress Management program covers the connection between stress and the immune system. Stress Management also exemplifies several organizational techniques designed to promote a pleasant workplace for workers. You will know more about stress management and how to use it in everyday life by the time you complete the Stress Management: Stress Management Course.</p><p>Participate in this thorough course on Stress Management: Stress Management Course to learn how to handle and ultimately overcome difficult situations!</p><p><strong>Learning Outcomes of Stress Management: Stress Management Course</strong></p><p>After completing this Stress Management course, the learner will be able to:</p><ul><li>Gain a thorough understanding of workplace stress from the Stress Management course.</li><li>Stress Management helps to gain in-depth knowledge about rational and irrational beliefs.</li><li>Stress Management describes the ABC framework of REBT.</li><li>You can understand Cognitive Behavioural Therapy (CBT) in the workplace from this Stress Management course.</li><li>Stress Management will boost your knowledge about how to identify and Challenge distorted negative thoughts.</li></ul><p><strong>Special Offers of this Stress Management: Stress Management Course</strong></p><ul><li>This Stress Management: Stress Management Course includes a FREE PDF Certificate.</li><li>Lifetime access to this Stress Management: Stress Management Course</li><li>Instant access to this Stress Management: Stress Management Course</li><li>Get FREE Tutor Support from Monday to Friday in this Stress Management: Stress Management Course</li></ul><p><strong>Main </strong><strong>Course:</strong> Stress Management Course</p><p><strong>Courses are included in this Stress Management: Stress Management Course</strong></p><ul><li><strong>Course 01: </strong>Working at Height Training Course<strong><br /></strong></li><li><strong>Course 02: </strong>Equality and Diversity<strong><br /></strong></li><li><strong>Course 03: </strong>Manual Handling Course</li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Stress Management: Stress Management Course</strong><strong>]</strong></p> <p><strong>Stress Management: Stress Management Course Online</strong></p><p><em>Industry Experts Designed this Stress Management: Stress Management Course into 07 detailed modules.</em></p><p><strong>Course Curriculum of Stress Management - Course</strong></p><ul><li>Module 01: Workplace Stress</li><li>Module 02: Rational and Irrational Beliefs</li><li>Module 03: The ABC Framework of REBT</li><li>Module 04: Cognitive Therapy (CT)</li><li>Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace</li><li>Module 06: Conclusion</li><li>Module 07: Identifying and Challenging Distorted Negative Thoughts</li></ul><p><strong>Assessment Method of Stress Management: Stress Management Course</strong></p><p>After completing each module of the Stress Management: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification of Stress Management: Stress Management Course</strong></p><p>After completing the MCQ/Assignment assessment for this Stress Management: Stress Management Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Stress Management: Stress Management Course Online</strong></p><p>This Stress Management: Stress Management Course is suitable for anyone whose work or personal life suffers from stressful thoughts. Including:</p><ul><li>Students</li><li>Job seekers</li><li>Stressed-out executives</li><li>Managers who have trouble getting a good night's sleep</li><li>Entrepreneurs</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Stress Management: Stress Management Course Online</strong></p><p>Students who intend to enrol in this Stress Management: Stress Management Course must meet the following requirements:</p><ul><li>Stress Management: Good command of the English language.</li><li>Stress Management: Must be vivacious and self-driven.</li><li>Stress Management: Minimum Basic computer knowledge.</li><li>Stress Management: A minimum of 16 years of age is required.</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Stress Management: Stress Management Course Online</strong></p><p>This Stress Management: Stress Management Course will help candidates be complete and compatible in their professional careers.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Stress Management Course - CPD Accredited

<p>Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Manage Anxiety and Stress. This course is the ideal approach for you to obtain a thorough understanding and knowledge of the subject.</p> <p>We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding Manage Anxiety and Stress course to improve your pertinent skills. In this easy-to-digest course, you will get exclusive training, which will enable you to stand out in this competitive market.</p> <p>However, the course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch Manage Anxiety and Stress course curriculum comprises basic to advanced levels of modules that will increase your skill sets. After completing this programme, you will attain the productivity to succeed in your organisation.</p> <p>So, if you are eager to see yourself in a gratifying career, then enrol in the course today!</p> <p><strong>What will Make You Stand Out?</strong></p> <p>On completion of this Manage Anxiety and Stress online course, you will gain:</p> <ul> <li>CPD QS Accredited course</li><li>After successfully completing the Course, you will receive a <strong>FREE PDF Certificate </strong>as evidence of your newly acquired abilities.</li><li>Lifetime access to the whole collection of learning materials.</li><li>Enroling in the Course has no additional cost.</li><li>24x7 Tutor Support</li><li>You can study and complete the course at your own pace.</li></ul><p>Course Curriculum</p> <p><strong>Manage Anxiety and Stress</strong></p> <ul> <li>Module 01: Defining Stress</li><li>Module 02: Risk Factors for Stress</li><li>Module 03: Stress Management Strategies</li><li>Module 04: Nutrition and Stress</li><li>Module 05: The Role of Fitness and Exercise in Stress Management</li><li>Module 06: Anxiety and Anxiety Disorders</li><li>Module 07: Causes of Anxiety Disorders</li><li>Module 08: Coping with Anxiety</li><li>Module 09: Treatments for Anxiety Disorders</li></ul> <p><strong>Show off your new skills with a certificate of completion.</strong></p> <p>After successfully completing the course, you can order your CPD Accredited Certificates as proof of your achievement absolutely free.</p> <p><strong>Please Note: </strong>The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p><strong>Is This Course the Right Option for You?</strong></p> <p>This Manage Anxiety and Stress course is open to everybody. You can access the course materials from any location in the world and there are no requirements for enrolment.</p> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>Without any formal requirements, you can delightfully enrol in this Manage Anxiety and Stress course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this course at your own pace.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>The aim of this exclusive Manage Anxiety and Stress course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.</p> 
                        </div>

NextGen Learning

Professional Skills Course (PSC)

Manage Anxiety and Stress

<div data-content-field="excerpt" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Powerful thoughts are not forced or forceful but thoughts that rise from the stillness and clarity of presence. Clear thinking gives us energy and frees our potential. HT Hamblin referred to this as &ldquo;right thinking&rdquo;.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If our thinking is powerful, our words and actions will automatically be powerful too. We all have the capacity within us to take control of our thoughts - and so our lives. We just need to take time in silence to develop our inner wisdom and inner strength.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">For most of us these days the majority of our thoughts are usually about the past or the future, often repeated again and again. These are a drain on our natural powers of concentration, creativity and decision-making and, with them, our vitality.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This workshop offers an active and vital contemplation on the power of the mind.</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">With access to this course you also get a PDF of Mark&rsquo;s session notes and detailed written guidance on his meditation Tapping Into a Victorious Mindset, which he leads in the video. You will have unlimited access to the recording, which can be viewed as often as you wish.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mark has been a student and teacher of Raja Yoga for 25 years. He teaches meditation, positive thinking, self esteem and stress-free-living courses at the Brama Kumaris Global Retreat Centre in Oxford. Mark is also a long-time friend of the Hamblin Trust. He has led several workshops, courses and talks for us over the years.</em></p></div>

The Hamblin Vision

Positive Mindset

Mindfulness

Meditation

Positive Psychology

Video Workshop on how to master the power of your mind. Meditation teacher Mark Fleming gives a presentation and leads a guided meditation on tapping into a victorious mindset. 

Master the Power of Your Mind - a Video Workshop with Mark Fleming 

<p><span>Embarking on a journey through the art of 'Accupressure Massage,' this course offers an oasis of tranquillity and skill. Imagine yourself mastering the ancient techniques of acupressure massage, an art revered for its therapeutic benefits. With searches for 'acupressure massage near me' rising, our course is a timely answer to this growing interest. </span></p>
<p><span>Envision the soothing touch of acupressure foot massage, bringing relief and relaxation. As you progress, the mysteries of acupressure back massage unfold, revealing techniques that alleviate deep-seated tension. Furthermore, the course introduces the unique skills of acupressure chair massage, catering to the needs of those seeking quick yet effective relief. The curriculum also delves into the delicate techniques of acupressure face massage, a sought-after skill for enhancing wellness and beauty.</span></p>
<p><strong><span>Learning Outcomes</span></strong></p>
<ol>
<li><span>Mastery of basic to advanced acupressure techniques, applicable in various settings.</span></li>
<li><span>Proficiency in identifying and utilizing the 10 'Go To' potent acupressure points for maximum therapeutic effect.</span></li>
<li><span>Ability to devise powerful point combinations to address common ailments, enhancing treatment efficacy.</span></li>
<li><span>Skills in delivering specialized acupressure massages, including foot, back, chair, and face massages.</span></li>
<li><span>Knowledge of integrating acupressure into holistic health practices, expanding therapeutic options.</span></li>
</ol>
<h3><b>Why buy this Acupressure Massage course?</b></h3>
<ol>
<li><span>Unlimited access to the course for a lifetime.</span></li>
<li><span>Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.</span></li>
<li><span>Structured lesson planning in line with industry standards.</span></li>
<li><span>Immerse yourself in innovative and captivating course materials and activities.</span></li>
<li><span>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</span></li>
<li><span>Flexibility to complete the Course at your own pace, on your own schedule.</span></li>
<li><span>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</span></li>
<li><span>Unlock career resources for CV improvement, interview readiness, and job success.</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Accupressure Massage</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this Acupressure Massage course course for?</b></h3>
<ul>
<li><span>Individuals seeking to learn a holistic approach to wellness and relaxation.</span></li>
<li><span>Practitioners in the massage and spa industry aiming to expand their service offerings.</span></li>
<li><span>Healthcare professionals interested in incorporating alternative therapies into their practice.</span></li>
<li><span>Entrepreneurs looking to start a wellness business centered on acupressure massage.</span></li>
<li><span>Enthusiasts keen on acquiring a new skill for personal health benefits or to assist family and friends.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Accupressure Massage</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Accupressure Massage</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong><span>Acupressure Therapist:</span></strong><span> £25,000 - £35,000 Per Annum</span></li>
<li><strong><span>Wellness Spa Practitioner:</span></strong><span> £20,000 - £30,000 Per Annum</span></li>
<li><strong><span>Holistic Health Consultant:</span></strong><span> £30,000 - £45,000 Per Annum</span></li>
<li><strong><span>Massage Therapy Instructor</span></strong><span>: £25,000 - £40,000 Per Annum</span></li>
<li><strong><span>Spa Manager:</span></strong><span> £28,000 - £50,000 Per Annum</span></li>
<li><strong><span>Self-Employed Massage Therapist:</span></strong><span> £20,000 - £60,000 (varies based on client base and location) Per Annum</span></li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Getting Started</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Download the summary of this section from the resources here</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Traditional Chinese Medicine and why is it so incredible?</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The meridians and the points in more detail</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to perform acupressure correctly.</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Your 10 'Go To' Potent Acupressure Points</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Welcome To Section 2!</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Master Point Of The Head</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Energy Booster Point</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Cooling Point.</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Nausea Point</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Happiness Point</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Chill Out point</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Gynaecological Point</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Neck and Shoulder Tension Reliever Point</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Look how much you can already do!</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Powerful Point Combinations For Common Ailments</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Welcome To Section 3!</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to do acupressure for better emotional and physical health</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Acne, Eczema and other skin disorders</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hay fever ( Allergic Rhinitis)</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Arthritis</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Asthma/Breathing problems</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Poor Energy Levels</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using acupressure to help with emotional wellbeing</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Colds and Flus</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Constipation</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diarrhea</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Insomnia</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Well, don't I feel like such a fool!</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Eyestrain/Red Eyes/Blurred Vision/Dry Eyes</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hot Flashes/Menopausal Symptoms</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hangovers</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stomach ache/Digestive issues</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Menstrual Irregularities/Pain/PMS</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Smoking Cessation</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Earaches/Tinnitus/Water in the ear.</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Memory/Concentration</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Congratulations!</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resources</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resources - Accupressure Massage</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment -  Accupressure Massage</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Massage Therapy

Acupuncturist

Acupressure

Head Massage

Foot Massage

Facial Acupressure

Accupressure Massage

<p><strong>Management Essentials - Open Event</strong></p><p><em><strong>** Book today to take advantage of our early bird price - £199 instead of £299 **</strong></em></p><p>A unique one-day workshop</p><p><strong>09:30 - 16:30 (lunch included)</strong></p><p>The most common reason for leaving a job is dissatisfaction with one's manager.</p><p>Being an effective, supportive and clear manager is crucial for ensuring staff retention, team motivation and happiness, and business success. Learn all this and more over the course of a day with expert trainer <strong>Scott Rumsey</strong>.</p><p>This practical workshop explores ideal manager behaviours, helping you get the most out of your team by giving clear direction, coaching, cheerleading and delegating effectively. This is an opportunity to explore management dilemmas and hone your managerial abilities - and to ensure that you're not the manager everyone wants to get away from!</p><p><strong><em>Learning objectives</em></strong></p><ul><li>Understand the difference between management and leadership</li><li>Recognise the importance of acting as a manager rather than one of the team</li><li>Know how to manage performance effectively, on a daily basis</li><li>Know how to give effective feedback that motivates people to improve</li><li>Be able to create SMART objectives and communicate expectations clearly to your team</li><li>Understand your management style and know how to flex your approach</li><li>Know when and how to delegate effectively</li><li>Boost your confidence in handling tricky management situations</li></ul><section>
                    <p><strong>Workshop outline</strong></p><p><strong><em>1 Understanding management</em></strong></p><ul><li>When have you been really happy at work? Or really unhappy? What difference did your manager make?</li><li>Why we all need - and need to be - great managers</li><li>Benefits of great management to the individual, the manager, the organisation</li><li>6 leadership styles</li></ul><p><em><strong>2 Adapting your actions to meet individual needs</strong></em></p><ul><li>Stages of competence</li><li>The skill / will model</li></ul><p><em><strong>3 Giving direction</strong></em></p><ul><li>How to effectively give clear direction to people</li><li>The value of a clear vision to keep a team on track and create clear direction</li></ul><p><em><strong>4 The performance management cycle</strong></em></p><ul><li>The importance of managing performance daily</li><li>Why communicating expectations and standards upfront is essential</li></ul><p><em><strong>5 Giving feedback</strong></em></p><ul><li>The BIF-S (Behaviour, Impact, Future, Share) model for giving feedback</li><li>Positive feedback</li><li>Developmental feedback</li></ul><p><em><strong>6 Setting and communicating expectations</strong></em></p><ul><li>Why successful managers set and communicate SMART objectives</li><li>Why clearly communicating what is required of people helps avoid problems later</li></ul><p><em><strong>7 Supporting and coaching</strong></em></p><ul><li>The key coaching skills</li><li>When to coach - and when not to</li></ul><p><em><strong>8 Encouraging and cheerleading</strong></em></p><ul><li>How to encourage and cheerlead people who are competent but still cautious and lacking confidence in their ability</li><li>How to help people overcome self-doubt and feel they can do what is required</li></ul><p><em><strong>9 Delegating</strong></em></p><ul><li>The benefits of delegation - for both parties</li><li>4 stages of delegation</li><li>Checks and controls</li></ul><p><em><strong>10 Management dilemmas</strong></em></p><ul><li>Applying different management techniques in a range of different scenarios</li></ul><p><em><strong>11 Actions and next steps</strong></em></p><ul><li>Review</li><li>Personal action planning</li><li>Next steps</li></ul>


                </section>

Maximum Performance

Management Essentials Open Course

<p>Are you looking to improve your current abilities or make a career move? Our unique Performance Coaching and Mentoring Course might help you get there! Expand your expertise with high-quality training - study Performance Coaching and Mentoring and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Performance Coaching and Mentoring online training course.</p><p><strong>This </strong><strong>Diploma in Performance Coaching</strong><strong> course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) </strong><strong>to make your skill development &amp; career progression more accessible than ever!</strong></p><p>With this comprehensive Performance Coaching and Mentoring course, you can achieve your dreams and train for your ideal career. The Performance Coaching and Mentoring course provides students with an in-depth learning experience that they can work through at their own pace to enhance their career development.</p><p>This Performance Coaching and Mentoring training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the Performance Coaching and Mentoring course today - gear up with the essential skills to set yourself up for excellence!</p><p><strong>Why Prefer This Performance Coaching Course?</strong></p><ul><li>Opportunity to earn certificate a certificate endorsed by <strong>the Quality Licence Scheme</strong> &amp; another accredited by CPDQS after completing the Performance Coaching course</li><li>Get a <strong>free student ID card!</strong> (£10 postal charge will be applicable for international delivery)</li><li>Innovative and engaging content.</li><li>Free assessments.</li><li>24/7 tutor support.</li></ul> <p>Start your learning journey with this Performance Coaching and Mentoring course straight away and take a step forward in securing a better future!</p><p><strong>Why should you choose the Performance Coaching and Mentoring course with Academy for Health &amp; Fitness?</strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS</strong> after completing this course.</li><li><strong>Student ID</strong> card with amazing discounts - completely for <strong> FREE!</strong> (£10 postal charge will be applicable for international delivery)</li><li>Globally accepted standard structured lesson planning.</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the Performance Coaching program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support.</li></ul><p><strong>Skills You Will Gain</strong></p><ul><li>Performance management</li><li>Personal communication</li><li>Motivation techniques</li><li>Interpersonal skills</li><li>Leadership qualities</li></ul><p><strong>****Course Curriculum****</strong></p><p>Here is the curriculum breakdown of this Performance Coaching and Mentoring course:</p><p><strong>Module 01: Introduction to Performance Coaching</strong></p><ul><li>Coaching Versus Other Disciplines</li><li>What Are the Benefits of Coaching?</li><li>Performance Coach Required Skills, Roles, and Responsibilities</li></ul><p><strong>Module 02: The Coach/Client Relationship</strong></p><ul><li>Establishing a Relationship</li><li>Core Elements of the Effective Coaching Relationship</li><li>Effective Communication</li><li>Listening Skills</li><li>Asking Good Questions</li><li>Giving Feedback</li><li>Responsibilities</li></ul><p><strong>Module 03: Coaching and Mentoring Models</strong></p><ul><li>A General Introduction to Models</li><li>The GROW Model</li><li>The OUTCOMES Model</li><li>The JOHARI Window</li><li>The FLOW Model</li><li>The SOS Model</li><li>The Cyclical Mentoring Model</li><li>The Double Matrix Mentoring Model</li></ul><p><strong>Module 04: Ethical Aspects of Coaching and Mentoring </strong></p><ul><li>The Association for Coaching's Guiding Principles</li><li>Reputation</li><li>Association for Coaching (AC) and European Mentoring and Coaching Council (EMCC) Code of Ethics, including:</li><li>International Coach Federation (ICF) Standards of Ethical Conduct, including</li><li>General Professional Conduct</li><li>Professional Conduct with Clients</li><li>Confidentiality and Privacy</li><li>Conflicts of Interest</li></ul><p><strong>Module 05: Effective Communication Skill</strong></p><ul><li>Creating a Good Coaching &amp; Mentoring Relationship</li><li>Using Appropriate Language</li><li>Listening at a Deep Level</li><li>Asking Effective Questions</li><li>Limiting Beliefs and Assumptions</li><li>Giving Effective Feedback</li><li>Communicating Non-Verbally</li><li>Presence and Silence</li></ul><p><strong>Module 06: Personal Skills</strong></p><ul><li>Time Management</li><li>Stress Management</li><li>Emotional Management and Happiness Maintenance</li><li>Assertiveness</li><li>Negotiation</li></ul><p><strong>Module 07: Management Skills</strong></p><ul><li>Motivation</li><li>Leading</li><li>Delegation</li><li>Decision Making and Problem-Solving</li><li>Project Management</li></ul><p><strong>Module 08: Organisational Skills</strong></p><ul><li>Introduction to Organisational Skills</li><li>Importance of Organisational Skills</li><li>Organising Life Coach Business</li><li>Organising Daily Work</li><li>Organising Workplace</li><li>Organising Tools</li><li>Cultivating Organisational Habits</li></ul><p><strong>Module 09: Motivation and Mindset</strong></p><ul><li>What is Motivation?</li><li>Types of Motivation</li><li>History of Motivation</li><li>Motivating Yourself</li><li>Motivation and Inspiration</li><li>Coaching and Motivation</li><li>What is Mindset?</li><li>Benefits of Mindset Coaching</li><li>Mindset Coaching</li><li>Life Coach vs Mindset Coach</li></ul><p><strong>Module 10: Key Themes of NLP</strong></p><ul><li>What is NLP?</li><li>Pillars of NLP</li><li>Models and Modelling</li><li>NLP Presuppositions</li></ul><p><strong>Module 11: The Relationship Between Stress and Performance: The Inverted-U Theory</strong></p><ul><li>What Is Stress?</li><li>What Is the Inverted-U Relationship Between Stress and Performance?</li><li>Optimal Pressure for Better Performance</li></ul><p><strong>Module 12:Leadership Under Pressure </strong></p><ul><li>What Is Leadership?</li><li>Leadership Is About the People</li><li>Qualities You Require to Be a Good Leader</li><li>Safe Leader vs Real Leader</li><li>Leadership to Create a High-Performance Environment</li><li>4 Key Leadership Skills to Thrive Under Pressure</li></ul><p><strong>Module 13: Setting Up as a Coach</strong></p><ul><li>Sustainable &amp; Profitable Coaching Business</li><li>Tips and Traps of Coaching</li><li>Measurement of Coaching</li><li>Ethics and Standards</li><li>Terms and Conditions</li><li>Toolkit for Coaching</li></ul><p><strong>Assessment Process</strong></p><p>We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and provide you with feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.</p><p><strong>Show off Your New Skills With a Certificate of Completion</strong></p><p><strong>Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></p><p>After successfully completing the course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of -</p><ul><li><strong>£119 inside the UK</strong></li><li><strong>£129 (including postal fees) for international delivery</strong></li></ul><p><strong>Certificate Accredited by CPD </strong></p><p>Upon finishing the course, you will receive a <strong>Certificate Accredited by CPD </strong>that is recognised all over the UK and internationally. The pricing schemes are-</p><ul><li><strong>10 GBP for Digital Certificate</strong></li><li><strong>29 GBP for Printed Hardcopy Certificate inside the UK</strong></li><li><strong>39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)</strong></li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Performance Coaching and Mentoring course do not require you to have any prior qualifications or experience. There are no prerequisites for enrollment, and you can access the course materials from any location in the world. However, this could be a perfect match for,</p><ul><li>Anyone interested in this area</li><li>Those who want to get professional expertise in this field</li><li>Performance analyser</li><li>Coaching Career</li><li>Growth Hacker</li><li>Motivational Leader</li><li>Existing professionals looking for a certificate</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no previous knowledge requirements for the Performance Coaching and Mentoring program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol on this course without any hesitation.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The Performance Coaching and Mentoring course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and proper guidance, you will learn the skills and knowledge that will help sharpen your career at;</p><ul><li>Coaching</li><li>Corporate trainer</li><li>Personal trainer</li><li>Sports Teacher</li><li>Motivational Speaker</li><li>Sports Coaching</li><li>Fitness trainer</li><li>Corporate Leader</li><li>Mentor</li><li>Entrepreneur</li></ul>
                        </div>

Academy for Health and Fitness

Performance Coaching and Mentoring

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<p><span>Do you want to know to manage stress? DO you want to know the techniques of stress management? This course will help you with the techniques of relieving stress and anxiety.</span></p>
<p><span>Stress is one of the barriers to success. It can hinder a person's ability to think well. Managing stress is essential. Stress Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you with </span><span>the routines and relaxation techniques to reduce stress and cope with stress. By the end of the <strong>stress management course</strong>, you will learn how to relieve stress and how to deal with stress.</span></p>
<h2><strong>Stress Management Course Highlights</strong></h2>
<p><strong>Certified Diploma in Stress Management</strong> is an award-winning and best-selling course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</p>
<p>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed <strong>Certified Diploma in Stress Management</strong> into <strong>13</strong> modules for teaching you everything you need to become successful in this profession.</p>
<p>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just <strong>12 hours, 10 minutes</strong> hours and it is also possible to study at your own pace.</p>
<p>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</p>
<p>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</p>
<h3><strong>Why You Should Choose Certified Diploma in Stress Management</strong></h3>
<ul>
<li>Lifetime access to the course</li>
<li>No hidden fees or exam charges</li>
<li>CPD Accredited certification on successful completion</li>
<li>Full Tutor support on weekdays (Monday - Friday)</li>
<li>Efficient exam system, assessment and instant results</li>
<li>Download Printable PDF certificate immediately after completion</li>
<li>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</li>
<li>Improve your chance of gaining professional skills and better earning potential.</li>
</ul>
<h3><strong>Who is this Course for?</strong></h3>
<p><strong>Certified Diploma in Stress Management </strong>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p>
<h3><strong>Requirements</strong></h3>
<p>Our<strong> Certified Diploma in Stress Management</strong> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><strong>Career Path</strong></h3>
<p>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.</p><table>				<tbody><tr>
					<td colspan="4">Certified Diploma in Stress Management</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module One - Getting Started</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Two - Understanding Stress</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Three - Creating a Stress-Reducing Lifestyle</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Four - Altering the Situation</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Five - Avoiding the Situation</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Six - Accepting the Situation</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Seven - Using Routines to Reduce Stress</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Eight - Environmental Relaxation Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Nine - Physical Relaxation Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Ten - Coping with Major Events</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Eleven - Our Challenge to You</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module Twelve - Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Activities </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Certified Diploma in Stress Management- Activities</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Certified Diploma in Stress Management</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Certified Diploma in Stress Management</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Certificate in Further Education & Training (Cert Ed)

Diploma in Management Studies (DMS)

Diploma in Professional Studies (DPS)

Certified Diploma in Stress Management

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<h3 style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Because you deserve it!</strong></h3><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Overcome fear and imposter syndrome</li><li fr-original-style="" style="box-sizing: border-box;">Invoke your Freaking Goddess!</li><li fr-original-style="" style="box-sizing: border-box;">Improve your self-esteem</li><li fr-original-style="" style="box-sizing: border-box;">Understand the reasons behind your self-esteem issues</li><li fr-original-style="" style="box-sizing: border-box;">Boost your confidence</li><li fr-original-style="" style="box-sizing: border-box;">Improve your relationships &ndash; romantic and otherwise</li><li fr-original-style="" style="box-sizing: border-box;">Let go of worrying about what others think</li><li fr-original-style="" style="box-sizing: border-box;">Learn to love yourself</li><li fr-original-style="" style="box-sizing: border-box;">Handle criticism and rejection</li><li fr-original-style="" style="box-sizing: border-box;">Overcome jealousy</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What will you receive?</strong></p><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Six video modules</li><li fr-original-style="" style="box-sizing: border-box;">Supporting materials and exercises</li><li fr-original-style="" style="box-sizing: border-box;">Private Facebook group</li><li fr-original-style="" style="box-sizing: border-box;">Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="86" fr-original-style="" style="box-sizing: border-box;"><strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What people are saying &hellip;</strong></span></p><p data-key="88" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="89" fr-original-style="" style="box-sizing: border-box;">&ldquo;I&rsquo;ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. &nbsp;It&rsquo;s been more beneficial that I could have imagined.</span></p><p data-key="91" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="92" fr-original-style="" style="box-sizing: border-box;">Thanks Sam, this has been a really positive experience for me and I am very grateful.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Carla, Northhants</em></strong></span></p><p data-key="96" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="97" fr-original-style="" style="box-sizing: border-box;">&ldquo;I would like to express my gratitude to you, Sam, because of all you shared in your online course.&nbsp;</span></p><p data-key="99" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="100" fr-original-style="" style="box-sizing: border-box;">It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem.&nbsp;</span></p><p data-key="102" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="103" fr-original-style="" style="box-sizing: border-box;">You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that.&nbsp;</span></p><p data-key="105" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="106" fr-original-style="" style="box-sizing: border-box;">I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Cristina, Porto</em></strong></span></p><p data-key="110" data-slate-fragment="%7B%22object%22%3A%22document%22%2C%22data%22%3A%7B%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22What%20people%20are%20saying%20...%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I've%20been%20through%20all%20the%20resources%20from%20your%20%5BSelf-Esteem%5D%20course%20and%20just%20wanted%20to%20say%20thank%20you%20so%20much%20for%20offering%20this%20to%20me.%C2%A0%20It's%20been%20more%20beneficial%20that%20I%20could%20have%20imagined.%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Thanks%20Sam%2C%20this%20has%20been%20a%20really%20positive%20experience%20for%20me%20and%20I%20am%20very%20grateful.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Carla%2C%20Northhants%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I%20would%20like%20to%20express%20my%20gratitude%20to%20you%2C%20Sam%2C%20because%20of%20all%20you%20shared%20in%20your%20online%20course.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22It%20helped%20me%20to%20have%20important%20insights%20to%20lead%20me%20to%20more%20consistent%20self-esteem.%20Even%20though%20I%20have%20been%20following%20my%20own%20path%20for%20a%20while%2C%20you%20brought%20me%20new%20resources%20to%20deepen%20my%20self-esteem.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22You%20helped%20me%20to%20see%20what%20more%20could%20I%20do%2C%20things%20I%20was%20previously%20aware%20of.%20For%20me%20awareness%20is%20key%20to%20action%20and%20transformation%20and%20you%20brought%20me%20that.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22I%20really%20love%20the%20fact%20that%20you%20always%20have%20a%20solution%20to%20offer%20to%20each%20obstacle%20I%20encounter.%20I%20can%20really%20see%20all%20the%20vast%20knowledge%20you%20have%20accumulated%20from%20many%20years%20of%20working%20on%20yourself%20and%20that%20helps%20me%20to%20trust%20your%20work.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Cristina%2C%20Porto%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I%20attended%20the%20Happiness%20Club%20for%20unlimited%20self-esteem%20online%20course%2C%20which%20was%20very%20helpful%20in%20identifying%20self-defeating%20beliefs%20and%20building%20new%20ones.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Amy%2C%20Cairo%2FLondon%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%5D%7D" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="111" fr-original-style="" style="box-sizing: border-box;">&ldquo;I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Amy, Cairo/London</em></strong></span></p>

Because you deserve it!
Overcome fear and imposter syndrome
Invoke your Freaking Goddess!
Improve your self-esteem
Understand the reasons behind your self-esteem issues
Boost your confidence
Improve your relationships – romantic and otherwise
Let go of worrying about what others think
Learn to love yourself
Handle criticism and rejection
Overcome jealousy
What will you receive?
Six video modules
Supporting materials and exercises
Private Facebook group
Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)
What people are saying …
“I’ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. It’s been more beneficial that I could have imagined.
Thanks Sam, this has been a really positive experience for me and I am very grateful.” – Carla, Northhants
“I would like to express my gratitude to you, Sam, because of all you shared in your online course. 
It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem. 
You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that. 
I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.” – Cristina, Porto
“I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.” – Amy, Cairo/London

Happiness Club

Self Help

Personal Development

Self Esteem & Confidence

Happiness

Happiness Club for Unlimited Self-Esteem
Because you deserve it! • Improve your self-esteem • Understand the reasons behind your self-esteem issues • Boost your confidence • Improve your relationships - romantic and otherwise • Invoke your Freaking Goddess! Overcome fear and Imposter Syndrome

Happiness Club for Unlimited Self-Esteem

<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
				<div>
				<div>
					<div><p>The comprehensive Happiness has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Happiness today, and learn from the very best the industry has to offer!</p></div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div><div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					<div><p>This best selling Happiness has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Happiness is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Happiness is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Happiness is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Happiness, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Happiness will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Happiness to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>

Course Cloud

Continuous Professional Development (CPD)

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">This course at a glance</span></strong></h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Become familiar with meditation&#39;s benefits for reducing stress</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Explore the tricks to increase long-term happiness</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand how to reduce general anxiety about the future</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Take steps to overcome your fear about your financial state</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Find out how to live a purposeful life</span></li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(38, 99, 82) !important;">The secret to conquering all challenges in life is to live a happy life. Our physical and emotional health are so bound up that when one is damaged, the other will suffer. Many of you may be searching for strategies to live a happy life since you are living a stressful and depressing life. We will therefore reveal the key to happiness in this course.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Throughout the course, we will analyse and discover how to quit worrying, boost our happiness in whatever we choose, and live with new meaning by drawing on the most powerful concepts of philosophers, prophets, teachers, and leaders throughout history. Furthermore, we will provide stress-reduction advice. You&rsquo;ll also learn about the benefits of exercise and meditation for your mental health. Living a purposeful life also makes one energetic, so we&rsquo;ll advise on how to live a purposeful life and accomplish your dreams.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">An expert instructor designed this&nbsp;<b fr-original-style="" style="box-sizing: border-box;">&ldquo;</b><b fr-original-style="" style="box-sizing: border-box;">Secrets of Happiness</b><b fr-original-style="" style="box-sizing: border-box;">&rdquo;</b>&nbsp;course to provide you with the best learning experience possible. It is our goal to help you lead a happy and successful life.</p></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Accredited by</span></h3><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This course is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQE&nbsp;</strong>accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Course Curriculum</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 1: 10 Ways Intro</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 2: Why Everyone Is So Stressed</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 3: Materialism Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 4: Reducing Anxiety About Money</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 5: The Problem With Society</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 6: Prioritizing Happiness Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 7: Why Poor Countries Have Such Happy People</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 8: Gratitude Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 9: The Power of Now</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 10: Attitude of Gratitude</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 11: Meditation Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 12: Now vs Past Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 13: The Happiness Priority</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 14: Happiness Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 15: Exercise Is Key</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 16: Motivation Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 17: Living Life With Purpose</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 18: Living With Purpose Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 19: Why It Work Every Time</strong></li></ul>

LearnDrive UK

Academic & Personal Development

As part of this course, we will investigate what we can do to find happiness.























Secrets of Happiness

<h1>Introduction:<br />
</h1>
<p>The path to being happy starts with a change in what you think about happiness. Do you wish you were happier, but it just seems out of reach? This course was created to demystify happiness. Society has told us that happiness is tied to your bank balance and success. While those goals are great to pursue, if you look around yourself, you will see that those factors alone do not determine whether or not someone is happy. Happiness is now - and you can begin pursuing habits that lead to happiness no matter what else you have or don't have in your life. The purpose of this course is to empower you to find and enjoy happiness wherever you are. This course starts off by giving you a new perspective on what happiness is. We teach you what really affects your happiness and show that you can change your natural happiness level. The course also covers the importance of gratitude, self-love activities and relationships. Limiting beliefs and self-sabotaging behaviours that may be standing in the way of your happiness are challenged throughout the course. Completing this course should leave you empowered to pursue true happiness immediately.</p>
<p> </p>
<h1>What You Will Learn:</h1>
<ul>
<li>What really determines happiness, according to leading positive psychology researchers</li>
<li>How to evaluate your happiness baseline</li>
<li>Practical ways to be happier at work, in your friendship and family relationships and when you are by yourself</li>
<li>How to set yourself up for happiness and success, instead of sabotaging yourself</li>
<li>Why relationships matter in your pursuit of happiness</li>
</ul>
<h1>Benefits of Taking This Course</h1>
<ul>
<li>Change your perspective about what happiness is and is not</li>
<li>Zero in on the big and little things that make you happy as an individual</li>
<li>Learn practical happiness habits to begin developing in your everyday life</li>
<li>Develop a more positive outlook on life</li>
</ul>
<h1>Course Modules:</h1>
<ul>
<li>Module 01: Defining and Describing Happiness</li>
<li>Module 02: Models of Happiness</li>
<li>Module 03: The Influence of the Human Brain on Happiness</li>
<li>Module 04: Responsive and Reactive Modes</li>
<li>Module 05: Functions of a Happy Brain</li>
</ul>
<p> </p>

OnlineCoursesLearning.com

The Science of Happiness

Harpenden

<p>Happiness? Are you serious? I'm struggling enough as it is! </p><p>Not a nice feeling is it, when things aren't going well? </p><p>But you push on regardless. </p><p>Now you tell me, how's that strategy going? What are the consequences of that?</p>Discover the hard facts about long-term success and resilience.<p>This inspirational but hard-hitting presentation will give you the inside track on motivation, success and, yes, what it's got to do with happiness.</p><p>No ten-point magazine-checklists to brighten your day, that change nothing. Just the straight physics of happiness.</p>

The In House Training Company

The physics of happiness (In-House)

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Negotiating Skills ► Into Action</strong>&nbsp;strengthens participants&rsquo; ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Outcomes</strong>&nbsp;&ndash; Participants will be able to:</p><ul style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Recognize their default negotiating style</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work more effectively with clients who have different styles</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Understand the process of collaborative negotiations</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Prepare appropriately for an upcoming negotiation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Craft agreements that satisfy both party&rsquo;s underlying interests</li></ul><span style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style="color: rgb(33, 37, 41);"></span><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Format&mdash;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Negotiating Skills ► Into Action</strong> is a 4-hour interactive virtual class.</p><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"></h6><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Dr. Atkins, thank you for sharing &lsquo;<em fr-original-style="" style="box-sizing: border-box;">Language of Happiness and Power of Praise</em>&lsquo; with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members&mdash;there is nothing better than that! Thanks again.</p><span style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style="color: rgb(33, 37, 41);">Olga Otero, Chapter President</span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Human Resources Association of Palm Beach County (HRPBC)</span>

Negotiating Skills ► Into Action strengthens participants’ ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.
Outcomes – Participants will be able to:
Recognize their default negotiating style
Work more effectively with clients who have different styles
Understand the process of collaborative negotiations
Prepare appropriately for an upcoming negotiation
Craft agreements that satisfy both party’s underlying interests
Format—Negotiating Skills ► Into Action is a 4-hour interactive virtual class.
Register for this class and you will be sent ONLINE login instructions prior to the class date.



Dr. Atkins, thank you for sharing ‘Language of Happiness and Power of Praise‘ with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members—there is nothing better than that! Thanks again.
Olga Otero, Chapter PresidentHuman Resources Association of Palm Beach County (HRPBC)

Improving Communications Uk

NEGOTIATING SKILLS

<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2><b>Course Overview</b></h2>		</div>
				</div>
				<div>
				<div>
					<div><p><span>Do you feel like you have hit a roadblock in life? Is insecurity or fear holding you back from achieving true happiness?</span></p><p><span>The <strong>Permanent Happiness: Psychology Based System</strong> course will teach you how to reach a state of happiness and contentment through positive mental exercise and personal development techniques. You will learn about the psychology, theory and science of happiness, developing your own definition of happiness and what it means to you. This course will also help you to develop your strengths, let go of what you can't change and embrace the present moment. You will be able to build a stronger relationship with loved ones, friends and family, by following our expert guidance.</span></p><p><span>Start your journey to happiness now and discover a new outlook on life, with this life-changing and transformative course.</span></p></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This best selling <strong>Permanent Happiness: Psychology Based System </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Permanent Happiness: Psychology Based System </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Permanent Happiness: Psychology Based System </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Permanent Happiness: Psychology Based System </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Permanent Happiness: Psychology Based System</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Permanent Happiness: Psychology Based System </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Permanent Happiness: Psychology Based System </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div><div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
						</div>
					</div>
		</div>
								</div>
					</div>

Permanent Happiness: Psychology Based System

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Happiness Bonus Course is designed to help you cultivate joy, resilience, and well-being through scientifically backed practices and mindful techniques. Here&rsquo;s a quick overview of what each module covers:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is Happiness?</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn about the role of neurotransmitters (dopamine, serotonin, oxytocin, endorphins) and practical ways to boost them naturally through habits, diet, and social interactions.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mindfulness: Living in the Now</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Embrace mindfulness techniques to stay present, manage emotions, and appreciate daily experiences through mindful breathing and observation.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Gratitude Every Day</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand the power of gratitude, its neurobiological impacts, and how to incorporate gratitude journaling and recognizing small wins into your daily life.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Self-Compassion: Embracing Your Inner Friend</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Develop self-compassion by challenging self-criticism, nurturing your inner coach, and practicing kindness towards yourself.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Acceptance and Commitment Therapy (ACT)</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn to accept uncontrollable aspects of life, commit to value-driven actions, and understand concepts like fusion with thoughts and avoidance of experiences.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mastering Happiness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore the dimensions of Hedonic (pleasure) and Eudaimonic (meaning) happiness, and create a personalised happiness plan using the PERMA model.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Three P&rsquo;s: Peace, Play, and Purpose</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Balance activities that bring peace, play, and purpose to your life, and learn the importance of scheduling self-care activities.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Resourcing Techniques</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Develop skills to ground yourself, stabilise your nervous system, and utilise personal resources to foster a state of well-being.</li></ul></li></ol><div fr-original-style="" style="box-sizing: border-box;">This is the BONUS masterclass that forms part of the Trauma-Informed Training program - from a Somatic perspective.</div><div fr-original-style="" style="box-sizing: border-box;">If you love this, then you will love our Trauma-Informed program - featuring tons of information and resources about becoming trauma-informed. I also have an in-depth Ten Commandments to Manage Change program - the only step-by-step program that will help you to manage change with ease and without the overwhelmed.</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Much love as always,</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Lynn Erasmus</div><div fr-original-style="" style="box-sizing: border-box;">lynn@pathfinderdevelopment.co.uk</div><div fr-original-style="" style="box-sizing: border-box;">YT: <a data-fr-linked="true" href="https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg</a></div><div fr-original-style="" style="box-sizing: border-box;">LI: <a data-fr-linked="true" href="https://www.linkedin.com/in/lynnerasmus/" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.linkedin.com/in/lynnerasmus/</a></div><div fr-original-style="" style="box-sizing: border-box;">TEDx Talk: <a data-fr-linked="true" href="https://www.youtube.com/watch?v=-zmUQfGKjcE&t=214s" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.youtube.com/watch?v=-zmUQfGKjcE&amp;t=214s</a></div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

Pathfinder

Mindset

Growth Mindset

Neuroscience

ACT Awareness

Somatic Experiencing

Gratitude

Start Your Happiness Journey with Our Free Bonus Course Today!

Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today!

#HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

Happiness Masterclass

<p><strong>***24 Hour Limited Time Flash Sale***</strong></p><p><strong> </strong><strong>Chief Happiness Officer (CHO) - CPD Certified </strong><strong>Admission Gifts </strong></p><p><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Chief Happiness Officer (CHO) - CPD Certified Bundle provides unique insights and tools that can help you achieve your goals.</p><p>Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Chief Happiness Officer (CHO) - CPD Certified bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.</p><p><strong>But that's not all. When you enrol in Chief Happiness Officer (CHO) - CPD Certified Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.</strong></p><p><strong>Courses Are Included In this Chief Happiness Officer (CHO) - CPD Certified Career Bundle:</strong></p><ul><li> Course 01: Chief Happiness Officer (CHO) - CPD Certified</li><li> Course 02: Level 7 Advanced Diploma in Strategic People Management</li><li> Course 03: Strategic Management and Leadership Development</li><li> Course 04: Diploma in Team Management at QLS Level 5</li><li> Course 05: Organisation &amp; People Management</li><li> Course 06: Diploma in Performance Management</li><li> Course 07: Motivation Skills</li><li> Course 08: Leadership and People Management Diploma</li><li> Course 09: Diploma in Employee Management</li><li> Course 10: Conflict Management Training</li><li> Course 11: Equality &amp; Diversity</li><li> Course 12: Employee Training Responsibilities</li><li> Course 13: Talent Management &amp; Employee Retention Techniques</li><li> Course 14: Diploma In UK Employment Law</li><li> Course 15: Recruitment Consultant Diploma</li><li> Course 16: Workplace Communication Management</li><li> Course 17: Diploma in Meeting Management</li><li> Course 18: Negotiation Skills Certificate</li><li> Course 19: Payroll Administrator Training</li><li> Course 20: Public Speaking Diploma</li><li> Course 21: CSR - Corporate Social Responsibility</li><li> Course 22: Cross-Cultural Awareness Training</li><li> Course 23: Communicate and Work With People From Other Culture</li><li> Course 24: Diploma in Operations Management</li><li> Course 25: Change Management</li><li> Course 26: Time Management</li><li> Course 27: Smart Goal Setting</li><li> Course 28: Critical Thinking in The Workplace</li><li> Course 29: Confidence Building &amp; Assertiveness</li><li> Course 30: Compliance Risk and Management</li></ul><p>With Chief Happiness Officer (CHO) - CPD Certified, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.</p><p>Don't let this opportunity pass you by. Enrol in Chief Happiness Officer (CHO) - CPD Certified today and take the first step towards achieving your goals and dreams.</p><p><strong>Why buy this Chief Happiness Officer (CHO) - CPD Certified?</strong></p><ul><li><strong>Free CPD Accredited Certificate</strong> upon completion of Chief Happiness Officer (CHO) - CPD Certified</li><li>Get <strong>a free student ID card</strong> with Chief Happiness Officer (CHO) - CPD Certified</li><li><strong>Lifetime access</strong> to the Chief Happiness Officer (CHO) - CPD Certified course materials</li><li>Get instant access to this Chief Happiness Officer (CHO) - CPD Certified course</li><li>Learn Chief Happiness Officer (CHO) - CPD Certified from anywhere in the world</li><li>24/7 tutor support with the Chief Happiness Officer (CHO) - CPD Certified course.</li></ul> <p><strong>Start your learning journey straightaway with our Chief Happiness Officer (CHO) - CPD Certified Training!</strong></p><p>Chief Happiness Officer (CHO) - CPD Certified premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Chief Happiness Officer (CHO) - CPD Certified is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.</p><p><strong>Certification</strong></p><p>You have to complete the assignment given at the end of the Chief Happiness Officer (CHO) - CPD Certified course. After passing the Chief Happiness Officer (CHO) - CPD Certified exam You will be entitled to claim a PDF &amp; Hardcopy certificate accredited by CPD Quality standards completely free.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        300 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This Chief Happiness Officer (CHO) - CPD Certified course is ideal for:</strong></p><ul><li>Students seeking mastery in Chief Happiness Officer (CHO) - CPD Certified</li><li>Professionals seeking to enhance Chief Happiness Officer (CHO) - CPD Certified skills</li><li>Individuals looking for a Chief Happiness Officer (CHO) - CPD Certified-related career.</li><li>Anyone passionate about Chief Happiness Officer (CHO) - CPD Certified</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This <strong>Chief Happiness Officer (CHO) - CPD Certified </strong>doesn't require prior experience and is suitable for diverse learners.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This <strong>Chief Happiness Officer (CHO) - CPD Certified </strong>bundle will allow you to kickstart or take your career in the related sector to the next stage.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited  Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>If you are an international student, you will be required to pay an additional fee of <strong>10 GBP</strong> for international delivery, and <strong>4.99 GBP</strong> for delivery within the UK, for each certificate</p></div>
        <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

479 Courses delivered Online

Dog Whispering and Pet Nutrition Level 3

By Course Gate

Comorbid GAD and Depression

By Practical CBT

Stress Management at Workplace

By Training Tale

Stress Management Course - CPD Accredited

By Training Tale

Manage Anxiety and Stress

By NextGen Learning

Master the Power of Your Mind - a Video Workshop with Mark Fleming

By The Hamblin Vision

Accupressure Massage

By Studyhub UK

Management Essentials Open Course

By Maximum Performance

Performance Coaching and Mentoring

By Academy for Health and Fitness

Certified Diploma in Stress Management

By iStudy UK