Empathy is one of the key building blocks of great social interactions. A lot is talked about regarding empathy, but there is very little practical support to help you to understand empathy and help you to develop your skills in empathy. Learn how to develop your empathy by understanding other people's viewpoints and perspectives to build effective, authentic relationships.
If you're looking to build your confidence and would like to explore this on your own, or alongside support you may already be getting - why not start with this workbook, with gentle prompts and reflective exercises, designed to help you find your own way and develop new ways of approaching situations.