Explore practical neuroscience-backed tools to help you thrive in challenging circumstances.
Using mindfulness and cognitive-behavioural therapy, dating and relationships expert Rachel New guides you through the foundations to prepare you for healthy dating and love. In this online course, you will explore your anxieties and fears about dating, your limiting beliefs and unhelpful thoughts, and patterns of behaviour that you want to change. You'll become more resilient in your dating, have more confidence and higher self-esteem, and know what you want from your dating. If you want to fall in love with someone who will bring out the best in you, this is the course for you.
This talk with author Ann-Marie Marchant will help illuminate how to navigate this journey of awakening, and share with you a deeper understanding of the stages, phases, common themes and break throughs that come from this profound experience of deep and lasting change.
This is a hands-on comprehensive course for beginners and in just four hours, this course will teach you Cosmos DB concepts and environment. You will be able to create an account, change configurations according to best practices, and add/modify data using UI. Gain a fair understanding of Azure Cosmos DB Service with the help of this course.
Explore the power of your mindset to affect mood, motivation and happiness + practical ways to bring more positivity to your life.