A 28 day total health reset geared at guiding you to kick off your health journey.
CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access
Do you experience anxiety? Be empowered to address it in a practical way through yoga and ayurveda. Gain an understanding from the level of the mind, emotions and body. Short accessible practices for daily life. Join me now to feel better.
Recordings of the 4-week Mindfulness for a beginner's mind course