Name: Dream Analysis and Interpretation
Price: 12 GBP
Availability: InStock

vedika academy

Northwood

Why join Vedika? The academy provides an opportunity to learn Indian traditional arts such as Bharatanatyam, Yoga, Folk Dances, Carnatic & non-classical Vocal lessons; all in one place. Scheduled stage performances will be organised twice a year (winter show & summer show) so as to encourage & appreciate the student’s talent & effort. Our students have performed in external shows such as Vivekananda Festival at Central London, Indian Independence day Celebration 2018 organised by Indian High Commission and other various community events. You can watch the performances here. Lesson format emphasise on providing students with a good understanding of classical arts whilst making learning fun. Lessons will include special sessions to celebrate a myriad of fascinating Indian festivals through chanting of Vedic verses, story telling & folk dances. Children will be trained by experienced teachers in the respective fields of classical dance and carnatic vocal music. Teaching assistant will be present during the entire duration of lesson. Staff are CRB/DBS certified. You can find more information about the team here.

joanne farley-webb / the peaceful paintbrush / chichester, west sussex, uk

Chichester

Joanne Farley-Webb is a contemporary artist based in Chichester, West Sussex, UK, who trained at The Royal Academy Schools in London. Her art is a deep, intuitive exploration of creativity as a form of healing and personal transformation, integrating wisdom practices such as kirtan chanting, and meditation. The Peaceful Paintbrush is her art studio, where she offers one to one adult art classes, as well as group workshops combining cacao, creativity, meditation, music, and well-being. Joanne also has a free weekly blog and a conscious creativity library filled with eBooks. For more information visit the website: www.thepeacefulpaintbrush.com [http://www.thepeacefulpaintbrush.com]

andriadegens.com

Pantaleimon (the name means ‘all-merciful’) is the pseudonym of British vocalist and multi-instrumentalist Andria Degens (dee-jens). Degens performs on guitar, keyboards, Indian harmonium, Appalachian dulcimers, bass, pedal board, vibraphone, bells, tambourine, and sansula, and utilises samples, loops, field recordings and special effects. Her music in particular explores themes of embodiment in landscape, transformation and the inner world. The result is trance-inducing baroque folk music that explores the experimental ends of work inspired by artists such as Kendra Smith, Nico, Espers, Mia Doi Todd, Kate Bush, and Steve Roach and filters it through obscure world music, Vedic chanting, and tribal rituals. 2023 brings new music from Pantaleimon after a period of prolonged dormancy. The single and music video 'The Conversation' , released on 6 January 2023 was the beginning of a return to the public arena. Now the new single 'To The In Between' featuring French born electronic sound artist Olivia Louvel will be released on the 24th March 2023. It is the second from a new EP due in Spring. The accompanying video premieres on release day at 8pm GMT and is inspired by visions of the digital web we are all caught up in, and yet we yearn to be free in Nature's fractal vitality.

t-yoga

5.0(21)

Portobello

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.

oakwoodyoga.co.uk

London

I am often asked what my style of yoga is. I find this really difficult to answer. I trained with the British Wheel of Yoga (BWY), but I attend a lot of yoga days and weekends with various teachers, many from the Satyananda tradition. In May 2014 I started the Satyananda Integration Teachers Course. Satyananda yoga is traditional yoga, looking after the whole person; giving us tools to help with the busy lives we all lead. It includes all the asanas, the breath work, meditation, mantra and chanting, and it is where the practice of Yoga Nidra originated. Yoga Nidra is a deep relaxation – and we all need a bit of that! I love being out in the garden or walking. Being in touch with all of my sense. I have a deep love of nature and often weave that into some lesson plans! The scope of yoga is vast and I rule nothing out – but I only share what I have tried and think others will find beneficial or interesting. My suggestion is to come along for a couple of sessions, and if you like my way of teaching fantastic. If not I can try and help you find someone more suitbale for you. We all have different needs at different times. I have been teaching weekly classes since April 2010; weekend retreats since December 2012; and in 2014 I started running regular monthly workshops – allowing a little extra time to focus on different elements of yoga. When you practise yoga you are working with the mind, the body and the breath. In Hatha Yoga (‘Ha’ means sun and ‘tha’ means moon), we are working to balance the solar and lunar – the yin and yang – energies in the body, mind and spirit. It really does not matter what other name you give your practice, as long as you are practicing with awareness, being here and now – and really importantly, accepting and appreciating what you have now. I am often told that ‘I cannot do yoga as I am so inflexible’. My response is always ‘if you are breathing you can do yoga – in fact you already are doing yoga’! By practising the asanas (postures) you become more flexible, but yoga is so much more than just the asanas, it helps you breathe properly, it helps you relax, we learn to meditate to help find that peace within…I could make a huge list! Please give yoga a try. It really can make a difference to how you feel and how you cope with the stresses and strains of our Western society.