2012 Courses delivered Online

A gentle yoga class that goes into detail about the energetic channels of the legs and how we can work with them in practice.

A relaxed class, ideal for when your energy is low or simply when you want a slow start to your practice.

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Managing the Menopause with Yoga & Diet shows you how you can help manage menopause using yoga and diet. The menopause can have a big impact on social life

A three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow, core strength yoga and eagle pose