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Jelly Legs Running Club

jelly legs running club

4.5(2)

Canterbury

Whether you are a seasoned runner or just thinking about starting, Jelly Legs is the club for you! Jelly Legs provides both men and women with a welcoming, social, fun, non-competitive environment in which people of any fitness level, age, size or ability have the opportunity to run together to improve their health, fitness and confidence.  Jelly Legs was formed just over 6 years ago and now has over 250 members across it's three different locations in East Kent.  We are an affiliated club with England Athletics, with trained, qualified coaches and group leaders.  We have over 14 years worth of experience of leading groups in the local area, taking many a member from Couch to Intermediate level.   Running provides people with the opportunity to improve their health and fitness while at the same time getting out of their homes and into the fresh air, enjoying everything their local area has to offer. People who have joined the group have found it a life changing experience, either assisting them to become more toned, gain confidence, train for a specific event or PB, or just feel good about themselves again. We cater for: * Existing Runners - Both Improver and Intermediate runners welcome all year round * Beginners/Returners Courses - Courses held at various times throughout the year in each location * Improver Courses - Courses held at various times throughout the year in each location All of our members go on to achieve personal targets and goals, whether it’s Marathon, 10k, 5km fun run or a PB.  We all start as individuals that think we can’t do it, but with a bit of training and a lot of laughs along the way we get there in the end! We have group sessions in the below areas and surrounding towns and villages: * Canterbury * Deal and Walmer  * Whitstable

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Training Legs First Aid

training legs first aid

Jenny is a Learning and Development professional who has been delivering First Aid training sessions since 2008. She is the owner of Training Legs First Aid [https://www.linkedin.com/company/training-legs-first-aid/], lead trainer for First Aid for Mental Health, co-founder of the First Aid Facilitators Forum and head ambassador for her campaign “Bra Off Defib on” #GetYourTitsOutForThePads [https://www.linkedin.com/feed/hashtag/?keywords=getyourtitsoutforthepads&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7027166302368583680] This new campaign was launched in 2022 after Jenny found out that women are 30% less likely to have a Defibrillator used on them correctly because they are wearing a bra, which should be removed. Training Legs First Aid specialises in First Aid at Work, Paediatric First Aid, and Parent and Child workshops. The sessions are interactive, fun, and encourage participation. With her friendly approach, she aims to build confidence and competence in responding to medical emergencies. Her experienced and highly qualified team has trained over a thousand people in lifesaving skills, and are passionate about what they teach. In 2023 Jenny received a f:Entrepreneur #ialso100 campaign nomination. The #ialso100 campaign celebrates a growing trend of women creating new ways of working, and new measures of success for entrepreneurship. They state; “We are moving from the single job career to a world where it is possible and encouraged to do many things, often interconnecting, at the same time across the work and personal spectrum – and be passionate about them all.” Jenny is also mum to 2 boys. She volunteers in delivering First Aid to her local community groups, scouts and youth club. She is a school trustee and committed member of the Southwater Litter Pickers.

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Yogababe

yogababe

Naomi supports Women through the Every day and transitional times of life - with Yoga, Massage and Sound practices. She taught her first Yoga class in 2008 and has 1000s of hours of teaching and training experience since then. She passionately specialises in Yoga & Massage for Women's Health - Womb Health, Fertility, Pregnancy, Postnatal &, peri/menopause years. She regularly teaches Yin & Hatha Yoga, Yoga in the Workplace, Children's Yoga and Yoga for Mental Wellbeing. I taught my first Yoga class Yoga in 2008 and founded Yogababe in 2010. I initially trained for 3 years (500 hours) with the British Wheel of Yoga whilst I was pregnant and caring for young children. Naturally I adapted my Yoga style to suit Conception, Pregnancy, Birth and the Postnatal period. I decided to train with with Uma Dinsmore Tuli in Well Woman Yoga Therapy to help me maintain equilibrium both in my personal journey and helping other women. I have now completed many hours of extra study and training since so I can share Yoga practices with you and help you on your journey.. "My Yoga is totally adaptable and changes to suit whatever life brings me - it has helped me through transformative times . I bring adaptability into my teaching - there is always a Yoga practice to be had, whatever life stage you are at - whether physical posture, meditation, pranayama, song..... I was introduced to Yoga as a child, as my mother was also a Yoga teacher. But it wasn't until my early twenties that I rocked up at a random class in London, on my office job lunch break. I began to feel truly at peace and at home in myself on the mat. "I always said, I would train to be a Yoga teacher if I was still unhappy in my office job at 30. In fact, it happened way before that. I spent time in ashrams in India whilst travelling - Auroville, Tamil Nadu and the Sivananda Ashram, Kerala - they both taught me how Yoga can be 'lived' and it became an intrinsic part of my life. After travelling, I started my teacher training course with Elaine Fletcher and i haven't looked back. Having children transformed my practice and helped me find solace and interest in the subtler Yoga practices. Stronger postures often felt 'not quite right' especially when my body felt like it was giving up, suffering from pelvic & back issues, fatigue & postnatal depression. I learnt a lot at that time and now I am passionate in adapting Yoga practices to suit every body and mind. I actively promote mental health and wellbeing as well as developing self-awareness. Over the years I have taught classes in numerous gyms, and Schools, and collaborated with organisations such as MIND, MS Society, CoastNet, NE Essex Primary Care Trust and Barnardos.... "My personally practice changes every day according to my needs. I love a bit of Yin Yoga and Ashtanga Yoga and Yoga Nidra when i'm feeling exhausted....'

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Butterfly Coalition

butterfly coalition

We know you are frustrated by continuing governance failures that threaten your African businesses and reputation. Like you, we share aspirations for entrepreneurship and the private sector to be vehicles for Africa's growth. But we fear a challenging governance environment will shatter the hopes of many entrepreneurs and maim or kill good businesses. Olatowun Candide-Johnson and I have formed the Butterfly Coalition to find and disseminate pragmatic, locally relevant solutions, and to mobilise women across the continent as a catalyst for change. Africa's successful transformation grounded in sustainable enterprise depends on this. We offer resources to help you and your business and we are a change movement that will earn you respect and recognition. A journey of a thousand miles begins with one step. Join us.

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Hannah Buchan Coaching

hannah buchan coaching

I help women get unstuck and Live More in life & business. From an early age we are told (albeit subtly) what success looks like. Often there is very little time to think about who we actually are and what we want from life. I’ve been there. Feeling like I’d ticked all the boxes, while simultaneously feeling overwhelmed and underwhelmed by by life. It can be hard to carve out time in our hectic lives to even think about what we’re doing over the weekend never mind considering what we want from our life/career/ business. Coaching gave me the time and space to figure out who I was and how I could live the vibrant life I was craving. It can do the same for you.

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Folkestone Boot camps

folkestone boot camps

He gained his qualifications through the YMCA in London in fitness and nutrition. He went on to work as a fitness consultant on the cruise ships for the Holland America, Costa, Carnival and Disney lines. Has trained and helped 1000’s of people, from all walks of life; Knights of the realm, TV, Radio and Music Celebrities, Local Business Men and Women, With over 45,000 coaching hours behind him, You can be assured he is probably the most experienced and results driven Health, Fitness and Lifestyle coach in Folkestone, Hythe, Hawkinge, Sandgate, and beyond. In 1995 he turned his attentions to creating this company that has successfully worked with corporate and private clients. I have worked with Tesco, Eurotunnel, Saga, and district councils including Shepway and Dover.

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Emilie Joy Rowell

emilie joy rowell

0.0(3)

Frome

Massive congratulations if you've landed here because you're pregnant or have just had a baby. I love helping parents like you grow their families. My passion is helping people find the right resources to have their best experience of pregnancy, birth and parenting. Taking a realistic approach to the rollercoaster ride of emotions and the big physical changes that happen during and after pregnancy, I offer a range of classes, coaching options and doula services online and in Somerset. Over the past 14 years, I have helped hundreds of women and their partners adapt to becoming new parents, some for the first time and others adding more to their crew. Everyone is different and a one-size-fits-all approach just doesn't work.

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Theatre For A Change

theatre for a change

London

Our approach to behaviour and policy change focuses on working within government and community structures to build the capacity of professionals on a long-term, sustainable basis. We train professionals like teachers, health workers and the police at early stages of their careers, and equip them with the skills to be agents of change in the lives of vulnerable women and girls. Our experience has shown that if we can train one teacher, we can positively impact on the lives of all the children they teach in the course of their teaching career. If we can train one lecturer at a Teacher Training College, we can change the way teachers are trained. If we can change a curriculum, we can change an entire teaching system. OUR METHODOLOGY

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Girlguiding Cheshire Forest

girlguiding cheshire forest

Girlguiding is the largest youth organisation for girls in the UK today. Cheshire Forest is the largest county in North West England Region. Our County covers the areas of Warrington, Halton and North Cheshire – a diverse mixture of large towns and rural areas. We are proud of the wide range of opportunities we offer the girls and young women in our care. Find out more about the different sections in guiding What we do We provide a programme of activities through regular meetings where girls can have-only space to share ideas, learn new skills and have fun. Enabling girl’s voices to be heard wherever decisions that affect them are being taken is another purpose of the national organisation of Girlguiding UK.

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Emerge Group Coaching

emerge group coaching

Emerge Group Coaching is a partnership of two coaches, both with a background in IT delivery, a passion to help woman, and significant experience of programmes of change. Both retrained to be accredited coaches, and balance their work between these two professions. The partnership started to support women through lockdown, helping them through uncertainty, redundancy and restructures. They developed the first programme, Emerge Stronger, to provide a route to support people to recover their confidence, positivity and control of their own destiny. They work collaboratively with the Reed Woman in Technology (WiT) mentoring network, run by Kevin Dainty on behalf of Reed. In addition they are developing further Group Coaching Programmes and are supporting those that need added help post lockdown to return to office working.

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