5 Children's Yoga courses

willow children's yoga

Willow Children's Yoga Yoga and Mindfulness classes for children aged 4-11 years old in schools and communities throughout the Wirral Peninsula.

glow worm's yoga - children's yoga and mindfulness

Glow Worm's Yoga - Children's Yoga and Mindfulness - Children's Yoga & Mindfulness

yogabeez children's yoga

sally wilkinson children's yoga

be you! children's yoga & wellbeing

lotus flower life coaching & yoga

When Life Offers Us Hardship We Can Look To The Lotus Flower For Inspiration. A Flower That Symbolises Hope, Prosperity And Self Growth. However, Despite The Dark & Dirty Water In Which It Grows, It Surfaces As A Beautiful And Radiant Flower. Hard Times Are Not Always Meant To Harm Us. In Fact They Often Test Our Hidden Strengths In Order For Us To Grow And Expand. To Come Through As A Happier Individual With Better Life Choices. Eight Years Ago, I Was Diagnosed With A Benign Brain Tumour Which Following Removal, Left Me With An Enormous Sense Of Gratitude, Albeit Chronic Fatigue And Total Deafness In My Right Ear. I Call This Period My ‘Re-Boot’, For Although Life Was Good, I Was In All Honesty Trying Too Hard. So My ‘Re-Boot’ Was A Journey Of Re-Evaluation Where, I ‘Slowed Down’ & Realigned My Energy, Giving It To What Matters Most. My Wellbeing & Sense Of Inner Truth Strengthened & Everyone Gained The Best Of Me. It Lead To A Career Change, An Ongoing Commitment To A Nourishing Diet & Lifestyle & By Circumstance, Led Me To Kundalini Yoga, A Devoted & Transformative Practice That Continues To Enhance My Wellbeing & Inner Peace. Wild and free like the wind FAQ Lifestyle Coaching Is A Confidential, Collaborative & Transformative Journey Between Myself & The Client. To Support Them In Raising Their Awareness So That They Can Understand With Clarity, The Reality Of Their Situation. The Process, Through Careful Questioning And Strong Listening Skills, Allows The Client The Opportunity To Discuss & Unveil What Really Matters Now. To Break It Down, To Re-Visit Their Skills, Strengths & Resources, And To Find The First Steps Towards What They Want To Do, Or How They Want To Be & To Find The Contentment That They Seek. A Self-Empowering And Focused Journey To Support Growth, Personal Awareness And On-Going Achievement That Will Create Positive Change Quicker, Than If A Person Was To Working Alone. We All Have A Unique Reason To Be Here. To Be The Best Of Ourselves Without Undue Pressure, But With Presence And Grace.

kids love yoga

Our yoga sessions are super flexible. Fit them into your school day as breakfast, lunchtime, after school clubs or during the school day as a part of your school curriculum

yogi explorers

It is incredibly important to Yogi Explorers founder, Becky, that students feel engaged and enjoy a yoga class – a happy and safe learning environment is one from which children will gain the most. Our children’s and family yoga classes include group and partner work, games, laughter and relaxation. Using a range of approaches to combine mindful movement of the body and focus on the breath working towards a calmer sense of self. We explore yoga and mindfulness through a variety of interesting age-appropriate topics and within schools frequently link our lessons to the curriculum. There are many other physical, social and emotional benefits for children to gain from practising yoga both now and throughout their lives. Just a few include: improving strength and flexibility, building self-confidence and concentration, encouraging cooperation, finding inner peace, increasing emotional resilience and having FUN!

be unique drama and dance

Founded in July 2017, Be Unique Drama School aims to provide children with an insight into the importance of drama and dance to help them grow as a unique individual. By igniting the children's imagination, promoting their confidence and having lots of fun along the way, Be Unique Drama is an experience which every child can blossom in and enjoy. We strongly believe that drama can be used in every area of life, building confidence and developing imagination, helping us to aspire to be the very best we can be. Teaching the importance of this to a child at an early age will undoubtedly provide them with a sense of self importance and confidence in their own ideas and opinions. The ultimate aim is that we ensure the child enjoys and learns more about drama, as an art form and gets the opportunity to express themselves as the unique individual that they are. Martina McAfee, the company's director, is extremely passionate about bringing her love of drama to the younger generation, and providing them with opportunities and experiences she feels were lacking in the Arts sector during her own childhood.

lp yoga

Hello! my name is Lucy, an experienced specialist Yoga & Mat Pilates teacher. I have been practicing different styles of yoga for 20 years and am mainly influenced by vinyasa, hatha, ashtanga and zen mind and movement. My goal and passion is to bring yoga and mindful movement to everybody. I currently teach yoga in schools for teens and children, and hold classes for adults at the Shanti Rooms, Chandler's Ford and Spirit Health Club Eastleigh.