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6 Cardio & Strength courses

Cardio & Strength

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course
Delivered Online On Demand
£399

Your Gateway To Fitness

By Firm Hands Personal Training W7

Shirt series of 1-1 Personal Training Sessions to get you established and rooted into a new fitness routine.

Your Gateway To Fitness
Delivered in-person, on-requestDelivered In-Person in Ealing Broadway & 2 more
£220

1-2-1/ group personal training

4.9(18)

By DB'S Workouts

My Personal Training and coaching expertise is designed to help improve technique for the body, you will certainly gain better results and help prevent injury. It’s about having a stronger body but also a strong mindset.

1-2-1/ group personal training
Delivered on-request, onlineDelivered Online
£50

Kettlebell Foundational The Basic

5.0(46)

By Thaifight Kettlebell

The Kettlebell Foundational Workshop is a comprehensive training program designed to teach the fundamentals of kettlebell exercises. This workshop provides participants with an in-depth understanding of proper technique and form, as well as safety guidelines for using kettlebells effectively. Ideal for fitness enthusiasts and personal trainers, this workshop offers valuable insights into the benefits of incorporating kettlebells into any workout routine. Join us today to learn how to master the art of kettlebell training!

Kettlebell Foundational The Basic
Delivered Online On Demand
£9.99

Cardio Dance Party

5.0(15)

By Hayley MacDonald Dance & Fitness

Details A high energy dance party to get us moving and grooving. Expect a mix of music from 90s Boyband to Disco, Broadway classics to Latin tunes. We’ll start with a warm up then build up a routine then stretch it out. Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you.   Instructions Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby. This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you. By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.

Cardio Dance Party
Delivered Online
Dates arranged on request
£5

Friday Flow - 20 Min Burst Of Energy To Get Your Weekend Started

5.0(15)

By Hayley MacDonald Dance & Fitness

A 20 min burst of energy and movement to get your weekend started. Suitable for all levels with a focus on moving your body in any way that feels good.

Friday Flow - 20 Min Burst Of Energy To Get Your Weekend Started
Delivered Online
Dates arranged on request
£3

Educators matching "Cardio & Strength"

Show all 29
Blaze Studio Birmingham

blaze studio birmingham

Hertfordshire,

The first of its kind is here. BLAZE by David Lloyd Clubs is back open in the centre of Birmingham. A high intensity interval training (HIIT) workout like you've never experienced. 45 minutes of feeling the burn, with three intense zones of cardio, strength and combat. BLAZE will push you to your limit and beyond.

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The Performing Arts Theatre Academy

the performing arts theatre academy

5.0(14)

Blandford Forum

We are passionate about Acting, Singing and Dance at The Performing Arts Theatre Academy. The Academy provides tuition in Drama, Singing, Musical Theatre and Dance and offers Trinity Speech and Drama, Trinity Musical Theatre, ABRSM Singing, RAD Ballet and BBO Tap and Modern Jazz and Acro examinations. The students also showcase their talents and achievements in the end of year Academy productions and local events and displays throughout the year in Blandford Forum and surrounding areas. Class sizes are limited to ensure each child gets the development and attention required to fulfil their potential. We have an initial 4 week trial for every new student, so they can really get a good feel for the class and the studio. The Academy provides school holiday workshops from musical theatre medleys to intensive drama days. Come and have a look at our classes and join in the fun!

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Danceflo

danceflo

5.0(21)

London

Amanda has been dancing since she was three years old, trained at the London Studio Centre and has worked in theatre, TV & film. She has worked in the fitness and dance industry for more years than she cares to admit! She has a great passion for dance, movement, choreography - her classes are tough but fun!

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Real Fitness With Sarah

real fitness with sarah

5.0(1)

Bristol

Hi, my name is Sarah Buscemi and I am the founder of Real Fitness With Sarah. I help women and men look, feel and move better through fitness, nutrition and lifestyle. I work with people who want to make themselves feel better and are committed to their health. I offer Face to Face classes in the Community and Online Fitness Classes and healthy lifestyle advise and support online too. Real Fitness’ approach is all about lifestyle changes and not quick fixes, my clients want to make their lives better forever. They want to invest in their wellbeing and are committed to helping themselves.

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Scorpion Training - Boot Camps & Personal Training

scorpion training - boot camps & personal training

We are Woking's friendliest outdoor training bootcamp, welcoming new members of all fitness levels. Our bootcamps consist of a diverse selection of circuits, team exercises, challenges, runs and games. We welcome teamwork, and members are always encouraged to support each-other.

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Hayley MacDonald Dance & Fitness

hayley macdonald dance & fitness

5.0(15)

Edinburgh

Hayley MacDonald teaches a wide range of dance and movement classes in Edinburgh, Falkirk and the surrounding areas. Hayley is experienced teaching both adults and children and covers Dance, Pilates, Yoga and Barre.

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Mojave Training

mojave training

Newcastle Under Lyme

We believe in the power of fitness and wellness to improve nearly all aspects of life, and we meet people where they are to encourage participation and ensure a positive return on every level of fitness investment. It is our goal to foster open and dynamic relationships with all of our participants — to help create and sustain the healthiest communities, organizations and environments possible. That's who we are and why we do what we do, every day.

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Tempest Martial Arts

tempest martial arts

5.0(54)

North Shields

Specially designed class for early years children. This high energy martial arts class is fun from start to finish. Our aim is to help your child develop motor & listening skills, setting them up for a solid foundation for success in school & further Martial Arts education. We will develop your child to have conf

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GLF Fitness

glf fitness

Finchampstead

20-20-20 & Glenblast at FBC Centre, Finchampstead. £6 Pay As You Go. PLEASE let Gilly know if you are bringing children. Subscription packages are available or you can use Class Pass Credits. More details are here Sunday morning workout! 8.30am at Pinewood. Have a look at the video https://youtu.be/mZIe6yOPJI0 If you are bringing children to 20-20-20, Boxercise or Sunday Session please let us know. All classes last an hour. WEDS Boxercise classes at a new venue, Floreat Montague Park School RG40 1BG. Saturday Boxercise is at the Scout Hut (usually outdoors!) at Pinewood @ 9am. Buggyfit is at South Hill Park on Tues & Thurs at 10am. All fitness levels catered for: Some Mums have been coming for over 3 yrs, Dads too! No need to book, £5 PAYG. Babysitters present at all morning 20-20-20 classes, Saturday Boxercise & Sunday session. £1.50/child.

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Rb5 Personal Training

rb5 personal training

4.9(104)

Nottingham

Our Personal Training in Nottingham offers excellent choices for good health, weight loss and a great workout. Learn more about our fitness sessions in Nottingham now!WHAT MAKES PERSONAL TRAINING WITH RB5 PT SO DIFFERENT? At RB5 PT, we focus on what’s important: YOU and your goals. Nothing else matters. Come and join us and you’ll feel the difference, in every sense.

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