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66 Brain courses in London

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Developing Your Emotional Intelligence (EI) (£1450 total for the 2-day course for up to 15 participants)

By Buon Consultancy

Emotional Intelligence Training

Developing Your Emotional Intelligence (EI) (£1450 total for the 2-day course for up to 15 participants)
Delivered in-person, on-requestDelivered In-Person in Edinburgh
£1450

How to tell stories that heal

By Human Givens College

Stories and metaphor are a powerful way to stimulate hope and by-pass resistance – they can also enhance problem solving and creativity, beneficially impact the mind/body system and much more… -------------------------------------------------------------------------------- * Accredited CPD Certificate : 6 hours * Length 1 day (9.30am - 4.00pm) -------------------------------------------------------------------------------- > Wonderful – inspiring, informative and empowering communication skills > masterclass > > JENI NELSON, PSYCHOTHERAPIST / HYPNOTHERAPIST WHY TAKE THIS COURSE Stories can be incredibly powerful therapeutic tools. They help bypass rigid views about life, enhancing the listener’s flexibility of thought. And by suspending ordinary constraints, they help people reclaim optimism whilst fueling their imaginations with the energy necessary to attain goals. In the physically ill, they can also stimulate the immune system and speed recovery. All successful psychotherapy and counselling involves storytelling and the use of pertinent metaphors, both of which tap into the natural way our brains work. We can’t know what goes on in another person’s mind but, if you perceive the ‘pattern’ of a story and understand that it could be useful to them at a specific point in their life, that is reason enough to tell it. Their unconscious, creative imagination will seek and find the ‘meaning’ relevant to their situation. No explanation, no direct statement of a story’s meaning can substitute for the way it acts on the hearer’s mind. Join us to discover more and learn how to source and tell such therapeutic tales yourself… > Gareth was fantastic, brought a wealth of knowledge and enthusiasm as well as > stories to the course... > > PROJECT MANAGER > Wonderful practical skills - I was entranced the whole day... > > PSYCHIATRIST WHAT WILL YOU LEARN * How and why our brains work through ‘pattern-matching’ * How to use this profoundly useful tool for getting through to people stuck in the black-and-white thinking of emotional distress * A powerful way to stimulate optimism, hope and independence in distressed people * Increased ability to source and tell therapeutic stories yourself * Ways to enhance your own problem solving capacity, as well as being better able to help others with theirs * A new way to motivate and engage people * Insights into the mind/body communication system and how useful this tool can be for promoting healing and recovery * A great way to build rapport and bypass resistance * How to choose the appropriate stories and metaphors for different people, and when to use them * Practical ways in which therapists, teachers, GPs, managers, policy planners etc can apply this knowledge to their work * The ability to enhance flexibility of thought, creativity and confidence in your clients * How stories and metaphor can also help us diagnose where problems lie * A new love and deeper understanding of the value, resonances and resources within stories * Greater confidence in dealing with a wide range of people – and a solid understanding of, and practise in, the therapeutic precision of metaphor and more… > So informative and relevant to my everyday work.. > > SCHOOL COUNSELLOR    Pat Williams, creator of this course, talks you through its benefits -------------------------------------------------------------------------------- COURSE PROGRAMME The ‘How to tell stories that heal’ course starts at 9.30am and runs until 4.00pm. * From 8.30am * Registration (Tea and coffee served until 9.25am) * 9.30am How and why stories help people * 11.00am Discussion over tea/coffee * 11.30am How to find the right story for each situation * 1.00pm Lunch (included) * 1.45pm How to use stories as therapy * 2.45pm Discussion over tea/coffee * 3.00pm How to tell stories well: the three simple rules * 4.00pm Day ends -------------------------------------------------------------------------------- https://directory.cpdstandards.com/providers/human-givens-college/ This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

How to tell stories that heal
Delivered In-Person in Leeds + 1 more locations6 hours 30 minutes, Jul 18th, 08:30 + 1 more
£198

Guided Imagery II – 3 essential techniques

By Human Givens College

The guided imagery and visualisation techniques you will learn on this workshop are essential for helping people successfully overcome depression, addictions, anxiety and more…. -------------------------------------------------------------------------------- * Accredited CPD Certificate : 6 hours * Length 1 day (9.30am - 4.00pm) -------------------------------------------------------------------------------- WHY TAKE THIS COURSE This new workshop delves deeper into this essential therapeutic skill’s power and flexibility – you will learn a variety of guided imagery techniques that are highly effective at helping people move on from problem behaviours, reframe life circumstances, lower emotional arousal, make therapeutic lifestyle changes, increase resilience and more. Building on the skills learnt on Guided Imagery and Visualisation for therapeutic change (‘Day 1’), this second workshop focuses specifically on the techniques that allow clients to move forward from depression, overcome anxiety and combat addiction. We also look at how to introduce helpful new understandings to clients in a way that overcomes resistance. Strong emotions focus and lock attention keeping people trapped or stuck – so this hands-on training also gives you the opportunity to further develop your therapeutic abilities to help people rehearse in their imagination any desired change to their behaviours and/or feelings, which dramatically increases the likelihood of those changes taking place in ‘real life’, and then being maintained in the future. Guided imagery, as taught on Day 1 is one of the most powerful psychotherapeutic tools available to us; Day 2 will allow you to develop your ability to use it flexibly and successfully in a range of different client presentations. These are essential skills to have in your therapeutic ‘toolkit’. * Please Note: counter-conditioning was previously taught on our pre-2023 Stopping Addictions [https://www.humangivens.com/college/stopping-addictions-workshop/] workshop. > Ros has a lovely delivery style that’s very inspiring and left me with so many > ideas going forward... > > MARY FLYNN, GUIDED IMAGERY AND VISUALISATION FOR THERAPEUTIC CHANGE   WHAT WILL YOU LEARN * How to use the brain’s powerful internal ‘reality generator’ to enable clients to make desired change in their lives * Invaluable ways to enable a client to approach situations with confidence and overcome situational anxiety * Powerful ways of using this skill to help a client take the ‘first steps’ out of depression * An effective technique (counter-conditioning*) which increases likelihood of success when working with clients struggling with addiction * Understanding of how to use guided imagery effectively when supporting a client with behaviour change of any kind * The use of metaphor within guided imagery; how to craft powerful extended metaphors which take into account a client’s individual model of reality * Training and practice in using these techniques * Greater confidence in working flexibly with this technique so as to respect each individual client’s model of reality * Powerful ways to introduce helpful ideas to a resistant client without breaking rapport * Supervised practice in specific techniques for work with a range of presentations * How to use healing trance states to reframe difficult life circumstances and build hope using the client’s own resources * Specific techniques that can be used to manage pain, or work with anxiety or any other strong state of distress * Increased understanding of trance states and their role in everyday life A scientifically-sound knowledge of why the various techniques and skills you will gain are so valuable * A range of ways to help people improve their performance – sports, public speaking etc. * The opportunity to experience for yourself specific new techniques within guided imagery and visualisation Dates and venues [https://www.humangivens.com/college/guided-imagery-techniques/#price] -------------------------------------------------------------------------------- GOOD TO KNOW To attend this course you need to have plenty of experience in using guided imagery and visualisation for relaxing clients or to have completed our Guided Imagery and visualisation for therapeutic change [https://www.humangivens.com/college/guided-imagery-and-visualisation-workshop/] (Day 1) course. (If you are taking the HG Diploma, you will need to attend both days, as both count towards Part 1 of the Human Givens Diploma [https://www.humangivens.com/college/diploma/].) The additional skills you will learn on this second day are introduced on the following courses as integral to effective treatment for the conditions they cover: * Stopping Addictions: effective treatment and recovery [https://www.humangivens.com/college/stopping-addictions/] * How to Lift Depression [https://www.humangivens.com/college/lift-depression/] * Overcoming Self-harm [https://www.humangivens.com/college/self-harm-workshop/] Please note:  The counter-conditioning technique was previously taught on our ‘Stopping Addictions’ workshop. This changed from January 2023. -------------------------------------------------------------------------------- COURSE PROGRAMME The ‘Guided Imagery and Visualisation Additional Techniques’ course starts at 9.30am and runs until 4.00pm. * From 8.30am Registration (Tea and coffee served until 9.25am) * 9.30am Reality Generator: a powerful way of rehearsing new behaviours and feelings * 11.00am Discussion over tea/coffee * 11.30am Introducing new, more helpful patterns and overcoming resistance * 1.00pm Lunch (included)  * 1.45pm Working with addiction and behaviour change * 2.45pm Discussion over tea/coffee * 3.00pm Working with addiction and behaviour change – continued * 4.00pm Day ends -------------------------------------------------------------------------------- WHO IS THIS COURSE SUITABLE FOR? * Anyone who has already attended Guided Imagery and Visualisation for Therapeutic Change (Day 1) or who has experience in using guided imagery and visualisation to induce a relaxed state in their clients * Anyone, with the above skills, who wants to help people effectively and for the long-term, particularly those working in mental and physical healthcare, or with addictions or self harm * Psychotherapists, counsellors and mental health workers (who also have the above skills) who work with a wide range of conditions and would like to ensure long-term behaviour change * Trained hypnotherapists looking to add these techniques to their existing skillset. -------------------------------------------------------------------------------- This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Guided Imagery II – 3 essential techniques
Delivered In-Person in Bristol + 1 more locations6 hours 30 minutes, Sept 26th, 08:30 + 1 more
£198

BACHATA LESSON (BEGINNERS) FOR COUPLES & SINGLES IN HAMMERSMITH - CHISWICK EVERY WEDNESDAY @ 8 PM

5.0(62)

By Club Azucar - Latin Dance

      What is included? Footwork Walking & Leading technique Taught by Female & Male native dance instructor Fully equipped dance studio Free car park (in the street) Name of the steps & routine taught in detail Access to a cloud platform with videos & music (only if you sign up for the course) A night out upon termination Playlist shared on Spotify or Apple Music Lots of fun, steps & routines every week Free Music on the Club App for Android & Apple Mobile phones Brain cognitive issues improvement techniques (Muscle memory) Beginners @ 8 PM Please book your course in advance by buying your first two tickets at @£11 each then if you loved it sign up for the 10 weeks course. Bachata lesson for couples & singles in Hammersmith, Chiswick & Barnes with Club Azucar – Latin dance taught by native instructor Ginu Nunez from Latin America  Bachata lesson for couples in London with Club Azucar is a real experience of dancing, we have been delivering private Bachata classes in Hammersmith, Chiswick & Barnes for almost 10 years now and we will be continuing in this fun business for group lessons, we keep the core structure of the Latin dance in a very organic and simple way. Benefits of the Bachata program: – Great dynamic low impact workout – coordination & focus  – Easy, non-intimidating learning environment – Weight loss – Positive self-image – A sculpted body – Stress relief and social life interaction, What else are you looking for to get in great shape? T & C *  First class is not refundable & transferable   * The course has a beginning & end date   * All participants must sign up with their name & mobile #   * Once you purchase your course you must complete it within the time frame of the course duration * We reserve the right of admission  * This course is for couples only and one female & male

BACHATA LESSON (BEGINNERS) FOR COUPLES & SINGLES IN HAMMERSMITH - CHISWICK EVERY WEDNESDAY @ 8 PM
Delivered In-Person
Dates arranged on request
£11 to £180

The Vestibular System and Its Role In Child Development - Full Day Seminar with Dr. Omer Hirsh Streamed by ZOOM

By Hopeful Brain

In this seminar with Dr. Omer Hirsh we will explore the role of the vestibular system's in child development. The vestibular system is fundamental, influencing motor skills, sensory integration, cognitive abilities, and emotional regulation. Activities that provide vestibular stimulation play a crucial role in fostering healthy development and supporting children in various aspects of learning and growth. For children facing vestibular challenges, targeted interventions can help in improving their functional abilities and overall well-being. The Event is taking place at the Hilton Euston 17-18 Upper Woburn Place, London on the 11th of February from 9.00 to 17.00.

The Vestibular System and Its Role In Child Development - Full Day Seminar with Dr. Omer Hirsh Streamed by ZOOM
Delivered OnlineSold out! Join the waitlist
£197 to £247

VTCT Level 3 Swedish Body Massage Fast Track Course

By The Angel Academy Of Teaching & Training

Course Content History of Massage Benefits and effects of treatment Associated Anatomy & Physiology Contra-indications & contra-actions to treatment Client care and communication in beauty related industries Aftercare advice Monitor and maintain health and safety practice in the salon Practical demonstration Professional assessment Record cards and data-protection Duration Four days – 10.00am - 4.00pm

VTCT Level 3 Swedish Body Massage Fast Track Course
Delivered In-Person
Dates arranged on request
£899

Complex Trauma: how to work effectively with challenging cases

By Human Givens College

This practical workshop covers the unique challenges of working with complex trauma cases and gives you clear guidance on the most effective ways to help -------------------------------------------------------------------------------- * * Accredited CPD: 6 hours * Length: 1 day (9.30am - 4.00pm) -------------------------------------------------------------------------------- > Absolutely jam-packed with techniques/information and resources. Ros is > superlative. A calm, confident and articulate trainer... > > J YAP, THERAPIST WHY TAKE THIS COURSE Clients suffering from Complex PTSD (C-PTSD) or who have experienced trauma in a shutdown or dissociative state, can present unique challenges to practitioners working with them – but with the right knowledge and skills we can help sufferers move forward in their lives. In this hands-on, experiential workshop you will learn more about what makes trauma ‘complex’, why shutdown or dissociation are often experienced by sufferers, and how to best work with such presentations using the Human Givens framework of understanding. You will also have the chance to collaborate with other experienced practitioners and clinicians during exercises designed to further your understanding, add to your existing skillsets, and bring wider context to an often-misunderstood area of work. During this intensive day of live, in-person training, experienced psychotherapist Ros Townsend will introduce you to a framework within which you can set your understanding of complex trauma presentations and discover the opportunities that we have to help clients move forward from their difficulties. You will learn more about the neurobiology of the automatic survival options that we have available to us, especially dissociative and ‘shutdown’ states, and leave with an understanding of how to use this knowledge to inform your work, giving you greater confidence to work creatively and flexibly with such presentations. From understanding the symptoms that are now recognised as distinguishing C-PTSD, to adapting existing HG techniques and strategies and introducing new tools and skills, this course will explore how we, as clinicians, can approach such complex presentations without getting lost in the complexity ourselves. Using case histories and discussion you will have the chance to understand more about the unique challenges that such work presents and to leave feeling more confident in your ability as a therapist to work effectively and contextually with these. > Such a thought-provoking and informative day. Complex PTSD is a real buzz word > at present, this took the mystery out of it in a clear and understandable way > – highly recommend... > > MELISSA DERRICOURT     WHAT WILL YOU LEARN * What Complex PTSD (C-PTSD) is * What other symptoms a client may present with in addition to those meeting the criteria for ‘classic’ PTSD * How to effectively work with these within the Human Givens framework of understanding * Vital tools for psycho-education – both adding to your own understanding and to pass on to clients * Why individuals enter into a dissociative or ‘shutdown’ state * The difference between ‘freeze’ and ‘shutdown’ * Why anger can present when an individual comes out of a ‘shutdown’ state * How to help a client deal effectively with anger if it does arise * The crucial role of the pattern-matching processes in the brain in post-traumatic stress symptoms – and how the kinds of templates stored can subtly differ in more complex trauma * How to adapt existing techniques – such as rewind and deconditioning molar memories – to work creatively with such presentations * The Dos and Don’ts when working with Guided Imagery in complex presentations * How to refine your Guided Imagery skillset to powerfully benefit clients who have experienced trauma in a shutdown state * Why any work that we do must be informed by the innate ability we all have to recover from trauma * How to avoid negatively reframing trauma and making symptoms worse * The most effective ways to help clients towards recovery and post-traumatic growth Under careful guidance from the tutor, you will: * Explore and discuss the different survival options available to us as humans in traumatic situations * Learn more about the neurobiology of these states – including our passive survival responses * Develop a new framework of understanding within which to set your work with all kinds of trauma * Understand more about why ‘shutdown’ or ‘dissociation’ are often associated with complex presentations * Understand why addictions and self-harming behaviours are often a part of the picture * Work collaboratively with peers and colleagues to extend and develop your own skillsets and knowledge * Explore how guided imagery can be adapted and used to most powerfully benefit clients suffering in this way You will leave with: * The confidence to work creatively and flexibly with a wider range of presentations * A clear understanding of a framework within which you can work and continue to develop and adapt your tools and skillsets * An appreciation of the importance of taking your time with such work and proceeding at a pace right for each individual client * An understanding of how to support clients in moving forward from the use of faulty coping strategies – such as addiction and self-harm * Greater confidence in creating metaphors that work powerfully for clients * An understanding of how helping a client to meet their emotional needs is particularly key to recovery in the most complex cases Throughout the day there will be plenty of opportunity for you to ask questions and to engage in collaborative work and discussion with the tutor and with experienced colleagues and practitioners. -------------------------------------------------------------------------------- IMPORTANT NOTE Working with Complex PTSD requires specific skills and experience and thus is only suitable for practitioners either already working in this area and looking to extend their skillset or those who are already practicing as therapists and wish to begin working in this area. If you are an experienced practitioner from another modality, we recommend you familiarise yourself a little with the HG approach before you attend, see: About HG therapy [https://www.humangivens.com/human-givens/human-givens-therapy/hg-approach-difference/], benefits of the approach [https://www.humangivens.com/college/about-the-college/benefits-of-human-givens-approach/], and what is RIGAAR [https://www.humangivens.com/2021/11/25/why-human-givens-practitioners-use-rigaar/]. WHO IS THIS COURSE SUITABLE FOR? * Any qualified therapist working with distressed or traumatised people. In order to take full benefit from the course, you will ideally have already taken our Guided Imagery and Visualisation for therapeutic change [https://www.humangivens.com/college/guided-imagery-and-visualisation-workshop/] and Rewind Technique [https://www.humangivens.com/college/rewind-technique-training-workshop/] workshops. NB If you are an experienced practitioner from another modality, we recommend you familiarise yourself a little with the HG approach before you attend, see: About HG therapy [https://www.humangivens.com/human-givens/human-givens-therapy/hg-approach-difference/], benefits of the approach [https://www.humangivens.com/college/about-the-college/benefits-of-human-givens-approach/], and what is RIGAAR [https://www.humangivens.com/2021/11/25/why-human-givens-practitioners-use-rigaar/]. * Any qualified practitioner in the field of psychiatry, psychology, psychotherapy or counselling can attend; again you would benefit most by having previously attended our Guided Imagery and Visualisation [https://www.humangivens.com/college/guided-imagery-and-visualisation-workshop/] and Rewind Technique [https://www.humangivens.com/college/rewind-technique-training-workshop/] workshops and familiarising yourself a little with the HG approach to therapy. COURSE PROGRAMME This intense 1-day training proceeds through a blend of talks, skill-developing exercises, discussions and deconstruction of real-life case-studies. There is also plenty of opportunity for networking and discussion during the breaks. The training runs from 9.30am–4.00pm. * From 8.30am Registration (Tea and coffee served until 9.25am) * 9.30am What is complex trauma? A framework for understanding * 11.00am Discussion over tea/coffee * 11.30am Adapting our toolkit: working creatively with complex presentations * 1.00pm Lunch (included) * 1.45pm Self-efficacy: supporting a client to become an active agent in life * 2.45pm Discussion over tea/coffee * 3.00pm Reframing: adding context in complex cases * 3.30pm Serving clients well * 4.00pm Day ends -------------------------------------------------------------------------------- https://directory.cpdstandards.com/providers/human-givens-college/ This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Complex Trauma: how to work effectively with challenging cases
Delivered In-Person in Bristol + 2 more locations6 hours 30 minutes, Sept 27th, 08:30 + 1 more
£198

The Missing Links – Affect Bridge, Molar Memories and Sub-threshold Trauma

By Human Givens College

Essential CPD to deepen your understanding and develop your skills as a therapist -------------------------------------------------------------------------------- * CPD Certificate: 3 hours * Length: 9.45am – 1.00pm (GMT) -------------------------------------------------------------------------------- LIMITED PLACES – Feb date now full Join Ros Townsend [https://www.humangivens.com/person/rosalind-townsend/] live online on Tuesday 8th October 2024 for this important CPD course, designed specifically for mental health professionals interested in the human givens approach.  BONUS – you will get a recording for 2 weeks afterwards to maximise your learning. There are many occasions when a client presents with an excessive emotional response and it is not immediately apparent why this is happening. Perhaps they know that they are ‘over-reacting’ in some way – getting very angry, very fearful – or are experiencing a driven urge to take a particular action – such as eating or having sex. This live online course will help you gain confidence in working safely and ethically with affect bridges to discover if an unhelpful pattern, in the form of a molar memory or sub-threshold trauma is at the root of their experience, allowing you to then determine collaboratively with your client the best ways of addressing that. During the course, there will be plenty of opportunity to ask questions of the tutor, and to engage in exercises and discussions with your peers and colleagues. WHY TAKE THIS COURSE Whether you are a new HG therapist wanting to develop a clear understanding of how to utilise an affect bridge to determine if a molar memory or sub-threshold trauma is present, and to better understand the protocols for working with these, or whether you are an experienced HG practitioner looking to refresh your knowledge and delve deeper into understanding this valuable skillset, this course will help you gain the skills and understanding you need to do so safely and effectively. In an early article regarding molar memories, Joe Griffin termed them ‘an ancient mechanism that is ruining lives’; and the impact of such driven urges on the lives of our clients cannot be underestimated. Molar memories can, on first encountering the theory, seem complicated and unfathomable, but this course will set them – and sub-threshold traumas and the use of the affect bridge to access both – within a clear framework of understanding, linking back to the way in which our brain perceives things (referencing the APET model) and to RIGAAR (how we structure a good therapy session). During the course, numerous case studies will be shared and used as the basis for exercises, and there will be ample opportunity to link the learning to your own experiences in the therapy room. You will gain a clear understanding of: how to follow the treatment protocols for working with molar memories and sub-threshold traumas – adapting these, of course, to each client’s unique model of reality; how to safely and ethically utilise an affect bridge; and how to avoid the danger of creating any false memories. > Ros is a brilliant teacher and presenter. She made the whole course > interesting, engaging and informative as well as very supportive. She was also > very patient with all our questions! > > GEMMA ROGERS, COUNSELLOR/COACH WHAT THE TRAINING COVERS: * How APET and RIGAAR relate to one another * Why an understanding of APET is essential when working with affect bridge * What an affect bridge is * How to use affect bridge safely and ethically within your therapy sessions * How to avoid the risk of creating false memories * Why we must proceed with caution when undertaking affect bridges when working online * The difference (in this context) between ‘positive’ and ‘negative’ * The tell-tale patterns of a sub-threshold trauma and a molar memory being present * A framework to understand the presentations of both sub-threshold traumas and molar memories * How to identify a sub-threshold trauma * An understanding of the treatment protocol for sub-threshold traumas * How to identify a molar memory * An understanding of the treatment protocol for molar memories * Why molar memories sometimes present differently in complex trauma * How to use the understanding of APET and help clients to utilise affect bridge as a positive tool within their lives -------------------------------------------------------------------------------- WHO IS THIS COURSE SUITABLE FOR? * This course is designed for both trainee and fully-qualified HG therapists * It is also suitable for any mental health professionals interested in the human givens approach * It is recommended to all HG practitioners by the Human Givens Institute (HGI) -------------------------------------------------------------------------------- TIMINGS 9.45 am – Join Zoom 10.00 am – Course session starts 1.00 pm – Course ends In any online training it’s important to build in regular breaks and ensure that every 20 minutes there is a shift in focus of attention to pull the eyes away from the screen. There will be two 10–15 minute comfort breaks during the training and regular opportunities for discussion and exercises in break-out rooms. -------------------------------------------------------------------------------- MEET YOUR TUTOR ROSALIND TOWNSEND Ros Townsend is an experienced psychotherapist and supervisor with busy practices in SW England, where she combines private therapy work with referrals from Occupational Health and the NHS. Read more [https://www.humangivens.com/person/rosalind-townsend/]

The Missing Links – Affect Bridge, Molar Memories and Sub-threshold Trauma
Delivered Online3 hours 15 minutes, Oct 8th, 08:45
£95

Memory skills and mind-mapping (In-House)

By The In House Training Company

This is an incredibly practical programme which has been developed to enable participants to improve their memory skills. The session focuses on specific techniques that can be used to improve retention of information. It also introduces the principles of mind-mapping By the end of this programme participants will be able to: * Explain how our brain processes and stores information * Describe the difference between short-term and long-term memory * Use specific techniques to improve retention * Explain the principles of mind mapping * Be able to use mind maps to plan and order information Each participant, no matter how poor they believe their memory to be, will by the close of the session have learnt techniques that enable them to memorise 53 items in a prescriptive order - a massive boost to their confidence in their memory skills. 1 AN INTRODUCTION TO THE BRAIN'S FUNCTIONS * Introductory brain-training * How the brain works * Left / right brain function * Short-term and long-term memory * Barriers to a good memory 2 MEMORY TECHNIQUES * Tips and techniques for improving memory * Basic word association * Chaining and linking * Touchstone techniques * Use of mnemonics * Memory hooks * Remembering names 3 MAXIMISING MEMORY * Minimising barriers * The importance of sleep and diet * Supplements which may affect memory 4 MIND-MAPPING * Purpose and principles * Creating a mind map * Use of colour to delight the eye and tickle the brain * How to use the output from a map

Memory skills and mind-mapping (In-House)
Delivered in-person, on-request, onlineDelivered Online & In-Person in Harpenden
Price on Enquiry

Multiple Sclerosis Care Training

5.0(22)

By Wren Healthcare Ltd

Facilitated by Registered Clinicians with extensive experience

Multiple Sclerosis Care Training
Delivered in-person, on-requestDelivered In-Person in Dublin & 1 more
£525