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727 Educators providing Attention courses

West London Mindfulness Centre & Osteobreathe

west london mindfulness centre & osteobreathe

London

Yes, I was just another stressed out west Londoner. Busy-ness and exhaustion was my badge of honour. I was infatuated with agitation. As a journalist, novelist and mother of three, I saw life as an uphill battle to be won. Littered with lists, relentless self-criticism and unfavourable comparison. Until I read Professor Mark Williams book about Mindfulness. Everything he explained was obvious, but had failed to see it without Mindfulness practice. I immediately gained a decisive, calm, spacious joy and so much extra time that dramatically changed the quality of my daily life. After meditating for many years, finally, I took the plunge and went to study at the Oxford Mindfulness Centre, Oxford University. I went on to teacher training with the internationally-acclaimed Mindfulness teachers Martin Alyward and Mark Coleman at the Mindfulness Training Institute. I am a certified teacher with the Mindfulness Training Institute and accredited to International Mindfulness Teachers Association. Once you can bring yourself back to being present, conscious and aware of your moment by moment experience, you can so easily navigate the inevitable difficulties, ups and downs that is the stuff of all of our lives. You have no fear, no anxiety, because you have the ease of knowing you can meet all your experience without resorting to knee-jerk habits and reactions that inevitably hinder rather than help you. Once you see clearly what is going on in your daily life, you can respond wisely, simply and freely without the narratives and stories we tell ourselves and others to try and make sense of ourselves and our experience. I really hope that I will have the opportunity to share this simple, yet life changing practice with you.

Courses matching "Attention"

Show all 279

2-Day Certificate in Indian Head Massage Course(14th&18th June 2024)

4.8(46)

By ms geraldine mccullagh

2-day Certificate in Indian Head Massage. This Indian Head Massage training course is very practical and no previous experience in massage is required.

2-Day Certificate in Indian Head Massage Course(14th&18th June 2024)
Delivered In-Person in Musselburgh5 days, Jun 14th, 09:00
£200

Introduction to sourdough & slow fermentation - with Emmanuel Hadjiandreou

4.9(222)

By Les Nicholson

Come and learn the magic of sourdough with internationally renowned baker & author, Emmanuel Hadjiandreou.  Emmanuel's sourdough bread has won Soil Association Organic Food Awards so be prepared to be inspired by his skill and enthusiasm.

Introduction to sourdough & slow fermentation - with Emmanuel Hadjiandreou
Delivered In-Person in Ashurst1 hour, Jun 15th, 08:00 + 5 more
£165

Introduction to ECG Course (GPT009)

4.6(39)

By Geopace Training

Learn how to perform and read an ECG ... Nationally Recognised Qualification OCN Accredited - Level 3 (advanced level) CPD Accredited - The CPD Certification Service Introduces you to the fundamentals of setting up and operating an ECG machine Includes patient preparation Produce a valid (error free) ECG Learn and understand ECG traces Recognise recordings that require urgent attention Basic understanding of English language required OPEN TO ALL APPLICANTS VIRTUAL CLASSROOM OPTION INCLUDES COMPREHENSIVE PRACTISE@HOME ECG TRAINING KIT Final interpretation of all ECG recordings is the responsibility of a medical professional.

Introduction to ECG Course (GPT009)
Delivered in Rotherham + 10 more locations or Online3 hours, Aug 24th, 16:30 + 18 more
£195

FREE FOREST THERAPY AND MEDITATIVE WALK minority etnics women

5.0(42)

By Art and Spirituality CIC

We will meet at the Art and Spirituality Centre so if it's raining we will work in the studio.  If you have ever been among trees in a woodland, listening to the birds, walking, or simply searching for some silence, you have already experienced the Japanese practice of shrin-yoku or forest bathing. In Japanese, “shinrin” means forest and “yoku” means bath, or immersing oneself in the forest and soaking in the atmosphere through the senses. Breathing deeply and finding peace in nature has a massive positive role on your body and mind. Plants release substances from their leaves that are effective in positively stimulating the immune system, as many studies have proved. Forgetting your mobiles and usual busy schedule, in the magic atmosphere of nature , you will take this time off for yourself only to re-build and re-create the cycle that naturally links human beings with nature as a part of the whole. It will be your slowing down time to re-connect literally with your roots.  Some time of digital detoxing will help you to pay attention to your breath, to use all of your senses, to meditate while walking, to dance freely, to stay silent. When did you last touch a tree trunk, or notice the symphony of animals and leaves dancing around you? This class is sponsored by the National Lottery Community Fund. It is FREE and is aimed at  WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh .  (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

FREE FOREST THERAPY AND MEDITATIVE WALK minority etnics women
Delivered In-Person in Edinburgh1 hour, Jun 16th, 12:00
FREE

8 Week TotalBarber Diploma

By TotalBarber Academy Limited

Need a course that gets you job ready without any hassle? Our TB Diploma course gets you ready for the barber life.

8 Week TotalBarber Diploma
Delivered In-Person in London8 weeks, Jun 17th, 10:00
£500 to £3300

4 Weeks Short Barber Course

By TotalBarber Academy Limited

Need a course that gets you job ready without any hassle? Our TB Diploma course gets you ready for the barber life.

4 Weeks Short Barber Course
Delivered In-Person in London5 hours 30 minutes, Jun 17th, 10:00
£500 to £2700

Advanced Deep Tissue Massage 1 Day ABT Accredited

5.0(11)

By MD Massage Therapies and Training

Deep tissue massage course Deep tissue skills Learn deep tissue

Advanced Deep Tissue Massage 1 Day ABT Accredited
Delivered In-Person in London6 hours, Jun 21st, 09:30 + 3 more
£155

Eco Printing

By Pulvertoft Flowers

Join the artists and discover how to create beautiful prints using natural dyes and tannins of gathered flowers and foliage from the hedgerows, meadow and flowers beds. In this workshop you will explore the use of paper in a boiling pot. -------------------------------------------------------------------------------- Workshop programme: * 10.30am start with tea/coffee & cake and workshop introduction * Followed by foraging for suitable plant material in the field - please bring suitable footwear * A demonstration of the bundling process, create your own bundle using foraged materials , boiling or steaming the bundles * Unwrapping and discovering your results Each artist will lead a group of five giving plenty of time for individual attention. All materials will be provided and the workshops are suitable for all abilities; age 18+. Please bring a packed lunch; tea/coffee and cake will be provided. Workshops run from 10.30 am to 2.30 pm

Eco Printing
Delivered In-Person in Spalding4 hours, Jun 22nd, 09:30 + 1 more
£70

Advanced Phlebotomy - Skills & Techniques (GPT005)

4.6(39)

By Geopace Training

The UK's first and only Level 4 qualification in Phlebotomy (equivalent to Ireland Level 6) FDSc (Foundation Degree Level) qualification Nationally Recognised certificate Dually accredited: Open College Network and CPD Covers both aspirated and evacuated systems Covers specialised blood collection systems & methods Classroom or Virtual Classroom learning options Comprehensive Training Kit is provided when booking our Virtual Classroom option (yours to keep) Complete your training from beginner to advanced level This course either follows on from our Introduction to Phlebotomy Course or can be combined with our introductory course as part of a course package (see below) Available to candidates who have completed (or are currently enrolled to complete) our Introduction to Phlebotomy Course or have previous phlebotomy practical experience.

Advanced Phlebotomy - Skills & Techniques (GPT005)
Delivered in Bedford + 20 more locations or Online2 hours, Jun 23rd, 15:30 + 42 more
£195

Adult Tracheostomy Care & Management

4.8(47)

By EF Training & Consultancy Ltd

Adult Trachy Tracheostomy Care Tracheostomy Management Stoma Tracheostomy course

Adult Tracheostomy Care & Management
Delivered In-Person in LondonFull day, Jun 28th, 08:30 + 1 more
£130