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HIIT Training & Bodyweight Exercises at QLS Level 3

HIIT Training & Bodyweight Exercises at QLS Level 3

By Academy for Health and Fitness

4.7(20)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 6 days

  • All levels

Description

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before!

According to recent studies, HIIT training & bodyweight exercises are some of the most effective ways to burn fat, build lean muscle, and improve overall fitness levels. If you're looking to get fit, lose weight, and tone your body, then this HIIT Training & Bodyweight Exercises course is perfect for you!

This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever!

Throughout the HIIT Training & Bodyweight Exercises course, you'll learn how to design and progress your own HIIT workouts, as well as gain access to exercise videos to keep your routine fresh and exciting. In addition, you'll also discover the importance of nutrition and how to determine your ideal calorie intake and macronutrient ratios.

By the end of this HIIT Training & Bodyweight Exercises course, you'll have all the tools and knowledge you need to achieve your fitness goals and transform your body.

After this HIIT Training & Bodyweight Exercises course, you will be able to learn:

  • Understand the benefits of HIIT training and bodyweight exercises.

  • Design and progress your own HIIT workouts for optimal results.

  • Perform a range of bodyweight exercises with correct form and technique.

  • Determine your ideal calorie intake and macronutrient ratios for your fitness goals.

  • Identify quality protein, carb and fat sources to support your nutrition plan.

  • Select appropriate supplements to enhance your fitness journey.

Why Prefer This HIIT Training & Bodyweight Exercises at QLS Level 3 Course?

  • Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free.

  • Get a free student ID card! (£10 postal charge will be applicable for international delivery)

  • Innovative and engaging content.

  • Free assessments

  • 24/7 tutor support.

Take a step toward a brighter future!

*** Course Curriculum ***

Here is the curriculum breakdown of this HIIT Training & Bodyweight Exercises course:

  • Module 01: Introduction

  • Module 02: Workout

  • Module 03: Exercise Videos (use these to change up your workout)

  • Module 04: Diet

Assessment Process

You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams.

CPD

120 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

This HIIT Training & Bodyweight Exercises at QLS Level 3 course is for:

  • Fitness enthusiasts looking to improve their overall health and fitness levels.

  • Individuals wanting to lose weight and tone their bodies through HIIT training and bodyweight exercises.

  • Anyone interested in learning about nutrition and how to optimise their diet for their fitness goals.

Requirements

HIIT Training & Bodyweight Exercises at QLS Level 3

No prior background or expertise is required.

Career path

The HIIT Training & Bodyweight Exercises at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as:

  • Fitness instructor: £20,000 - £30,000

  • Personal trainer: £18,000 - £40,000

  • Gym manager: £25,000 - £35,000

  • Fitness blogger/vlogger: varies

  • Health and wellness coach: £25,000 - £40,000

  • Sports nutritionist: £25,000 - £40,000

Certificates

Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3

Hard copy certificate - Included

After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

CPDQS Accredited Certificate

Digital certificate - Included

About The Provider

Academy for Health and Fitness

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