Zla Fitness Personal Training In Private Studio

I am now on my third block training with Zoey. I got stuck in a rut and needed a boost, and she has been that and much more. Zoey is great fun, super knowledgeable and encouraging and great at understanding how to get the best from you. Giving me confidence to go outside my comfort zones, allowing me to grow stronger mentally and physically. I have recommended ZLA to a few friends and they now love it as much as I do.

Before starting, I felt hopeless about fitness, had no idea where to start and was too nervous to even think about entering a gym with other people. But with Zoey's private help and encouragment, I have all the knowledge and confidence I need after the 8 week plan. Can't recommend her enough, she's been fantastic.

I've been training now for 2 months with Zoey and it's been great. I've got tailored workouts that I can do at home with the equipment I have and her gym is excellent with not one piece of Argos special, non useful equipment in site...it's all gym spec kit with lots of space. I leave feeling like I've had a workout and I now feel comfortable doing a workout at home and feel like I've trained due to the specific plan that's been put together. Highly recommend. Chris

Zoey is an amazing personal trainer and very professional. She has made me feel comfortable and at ease during our sessions and can even make you laugh during the hardest of workouts. She pushes you to do your best and is so supportive during the sessions and checks in regularly throughout the week. Her facilities are to the highest standard and has everything you need for your sessions. I would highly recommend Zoey and her personal training service.

Zoey is very passionate about being the best PT she can and has helped her clients achieve amazing results in a fun, enjoyable way. Zoey is very supportive and knowledgeable in all aspects of exercise, health and nutritional guidance, to provide you with a safe personal individualised exercise programme which is challenging, but with achievable goals. The gym is very well equipped and Zoey gives you all the support, enthusiasm and commitment you’ll need to help you reach your goals. Well re...