Zenzone Yoga

I am Val Dean. I have returned to yoga this year after a break caused by a back operation. I am now thoroughly enjoying my practice which is completely due to Cheryl's skill at offering alternative ways to perform each pose enabling me to adapt as required after back and knee surgery. Cheryl is the best yoga teacher I have had and a lovely person - to attend her lessons are an absolute pleasure.

Cheryl is a natural teacher, no matter what age, body shape or fitness level you are the lesson is designed that everyone is included and comfortable. My husband and I always feel revitalised mentally and physically after our classes. We feel very blessed to have found Cheryl and can’t recommend her classes enough.

Cheryl's classes are excellent. She makes Yoga a positive experience for all ages and abilities with her friendly attitude and clear explanations. I have noticed I am much more flexible and my balance has improved since attending her classes regularly.

I love my classes with Cheryl it’s so relaxing but at the same time feels as though I have done some meaningful exercise. Cheryl is so kind and is happy to help with advice on various aches pains and injury recovery. Highly recommended 😊

Cheryl yoga classes are amazing I always feel physically and mentally uplifted after a class. She gives very clear instructions and is always helpful .