Yvonne Heiden Personal Training & Nutrition

Yvonne is by far the best personal trainer I've ever had. She listens to you, makes you feel comfortable but knows when to push you! Unlike other trainers I've worked with she's inclusive, knowledgeable and genuinely cares about her clients. I wouldn't hesitate in recommending her to anyone 💪🏽

I would highly recommend Yvonne - she genuinely takes the time to understand your lifestyle and goals, then tailors the coaching accordingly. Yvonne was flexible when I sometimes had to rearrange our session to a different day and was also accommodating of me bringing a friend or my sister to our sessions. Yvonne brought a very nice, uplifting energy to our training sessions which kept me going - prior to meeting Yvonne I had never been consistent with training!

I went to see Yvonne in a really bad physical state having never really been great at physical excerise. She helped me work through issues I was having with food without judging and made me start to feel strong for the first time. I had never tried any sort of lifting and never really wanted to but she showed me the benefits and I actually loved it! I have a medical condition that can limit my exercise and Yvonne has been flexible and supportive in so many ways. She allowed me to work though ...

Me and my friend had a great experience training with Yvonne! We learnt a lot about proper form and how to put a training together. I'd definitely recommend her if you want to make the most of your gym sessions and get better results. Yvonne's very flexible with her schedule and could always find time to fit us in. She's very friendly and it was very motivational to train with her!

Had my first PT session with Yvonne. Apart from swimming and yoga, I haven't trained for a while and admit I'm out of practice. Although I've had PT sessions in the past, Yvonne really picked up on my form. I realised that I wasn't doing plank correctly (and probably haven't been for the years that I was training previously). She's attentive, focused, developed a bespoke plan for my session and has given me takeaways that I can do in my own time. Highly recommend and I will be training with h...