Your Personal Gym

I have been training with Stewart for about 6 months and although I was nervous to start with, he put me at ease from the very beginning - it was all new to me! He tailors (no pun intended!) every session to suit my ability whilst pushing me to the max to acheive and I have noticed an increase in my stamina, strength and ability in the gym. Stewart is incredibly knowledgeable and always able to answer my endless questions. The highlight of every session for me, is the boxing. Stewart never fa...

I reached out to Stewart back in May to arrange a taster session and from our initial conversation I instantly knew I’d made the right choice. As someone who hadn’t exercised frequently for a number of years, I was concerned if I would cope with the training but I was immediately put at ease with Stewart gently guiding me, allowing me to see for myself what I was capable of. From that point on it only got better, week by week I surprised myself with the progress I made and with Stewart’s “you...

I am a lazy rather flabby 68 year old guy and Stewart took on the challenge of getting my fitness levels up which I feel he has done admirably. He is very personable and intuitive and I believe adapts his training programmes to each individual client -which in my case was just right. He pushes you when he feels you need it (and can do it) but he also knows when to dial it back a bit. I highly recommend you give Stewart a go; it will be worth it.

Before I found Your Personal Gym and Stewart in Mill Hill , I think it’s safe to say I was a stranger to exercise in general and especially strength training. I knew I had reached the point in my life where I needed to decide about which direction I wanted my health to go so I thought I’d get some help. It is without doubt one of the best decisions I’ve made. Stewart’s knowledge and attention to detail in personal training have helped me improve and just as importantly understand why I nee...

I really enjoyed my personal training sessions with Stewart. We focused mainly on strength training and he made me work hard, but was very encouraging. He varied the sessions, with different equipment and exercises. I definitely noticed an improvement in my muscle tone and fitness levels. I can’t recommend Stewart highly enough.