Yogalise

I attended the Pregnant Yoga sessions for a 6 week block, whilst I was 23-28 weeks pregnant. I found the sessions really helpful, both from a relaxation perspective and also from a comfort and learning perspective. We covered lots of different stretches to help with different discomforts during pregnancy, and practiced positions for optimal foetal positioning and birthing. I particularly found the yoga ball session really valuable, and have spent time on my ball every day since. I’d definitel...

Really informative, relaxed classes that I would highly recommend!

I attended baby massage with my almost 3 month old and I received a very warm welcome to the class. Veronica is very friendly, attentive and supportive. As a mum of 2 she understands the challenges of life with little ones and instantly makes you feel relaxed. I loved starting the sessions with a short reflection of the past week while getting to know other mums. It was great to have a stretch and relaxation as well as spending quality time with my son. We both thoroughly enjoyed it and now ...

I’ve been practicing Yoga with Veronica since I was 12 weeks pregnant, and now my baby girl follows Veronica to do the baby massage . I can’t believe it is nearly one year! I enjoyed every single class and people are really friendly, meanwhile learned a lot as a first time mama, thank you for everything.

We did the hypnobirthing course with Veronica after I started pregnancy yoga - both have been amazing. The hypnobirthing sessions were extremely relaxed, informative and inclusive for birth partners as well as pregnant mums. We learned so much about what physically happens in pregnancy, labour and post partum which has massively helped already. It has made us both feel so much more calm, confident and excited to meet our baby. It was a really relaxed environment meaning we both felt really co...