Yogaandmaria

I was looking for a yoga class to build strength, resilience and flexibility and Maria’s practice was perfect

Maria is great, very welcoming. I have found the class excellent and become a regular, I cannot wait for Wednesdays to roll around!! Can definitely recommend A*

Maria is a great yoga teacher, her style and technique are class apart. I’ve had couple of 1-2-1 sessions with Maria to focus on strengthening my glutes /quads and abs. Maria takes the time to explain each pose, ensuring the technique is correct and the student is benefiting from the session. She is a very patient, motivating and knowledgeable instructor. If you are looking for a yoga instructor, then look no further Maria is your person.

Maria is a simply wonderful yoga teacher. I have particularly looked forward to her class over lockdown because she’s managed to specifically target exercises for my back, neck, shoulders and wrists - all potential problem areas when you are sat at a desk all day. I leave her class feeling fully ‘stretched out’, strong and energised yet relaxed. Her injury rehab/physio background means she understands our bodies and what we need in a way many other yoga teachers don’t. And she’s great at ...

I love doing yoga with Maria ... She has a very calm and positive vibe. She is always keen to support and adapt the class so that everyone can get the best out of it The lavender relaxation at the end is amazing. Thank you so much Maria for giving us this moment of peace amongst all this madness