Yoga In Daily Life Scotland

I took a 6 week online Meditation course for beginners. It was well structured, progressive, engaging and easy to follow. After each class we received a recording of the meditation for our individual practice and some great resources to support our yoga journey. I benefited hugely from the course, even as an experienced practitioner. It inspired me to an everyday meditation practice, which has now become my evening ritual. It also provided me with inspiration and guidance on how to deliver m...

A fantastic oasis of calm in the city. YIDL Edinburgh offers daily gentle, guided yoga and meditation classes throughout the week for all levels. Highly recommended!