Yoga For Modern Life

I feel like Susan has been a large part of my pregnancy and early motherhood journey, having been to her pregnancy yoga, hypnobirthing course, baby massage and mum and baby yoga. I would highly recommend her if you’re pregnant, a new or new-ish mum and in or near York, and I have done so to as many people as possible. To me, Susan is incredibly supportive, empathetic and knowledgeable, and possesses an amazing ability to create safe, warm and accepting spaces every class. I found that thes...

Susan makes you feel welcome and relaxed from the first moment. My last pregnancy was a hectic one with 3 children already and lots of work pressures, my weekly escape to pregnancy yoga was my little sanctuary away from the chaos of daily life, it allowed me time to relax and connect with the pregnancy. I found the yoga positions and breathing techniques were so important during labour and also for the afterpains and breast discomfort in the weeks that followed. Susan is very knowledgable a...

I started pregnancy yoga with Susan when I was 16 weeks pregnant. I am now 37 weeks and I can't imagine my pregnancy journey without it! Susan is a fantastic teacher. She provides you with lots of information about anything that might be of your interest and she gives you lots of tips to make pregnancy super enjoyable. Definitely recommend it! :)

We attended Susan's hypnobirthing course this month and it was fantastic. The perfect mix of relaxation techniques, evidence based information about all your options, non-judgemental advice, guides on how to remain in control and make your own decisions, how to navigate the NHS systems and tons more. The effort she had put into the course was evident throughout and we were sent away with loads of extra info and freebies. This course covers everything you need to know about pregnancy, labour a...

Pregnancy Yoga with Susan was absolutely brilliant, I loved the class, Susan is so welcoming and friendly and really makes the class a lovely place to be. I found the weekly class a perfect time to forget about everything else and just focus on baby, baby also seemed to really enjoy the class as there were always plenty of kicks and wriggles towards the end. My little girl is 8 months old now but I still regularly look back at the classes with fondness and wish I could still attend! Thanks Su...