White Lotus Meditation

Lucy is such a wonderful teacher. She’s so calm, clear and thoughtful in her teaching. I’d already done some meditation before the beginner’s course but signed up because I always think you can learn something new. I definitely learnt a lot of new things.. bumblebee breathing, walking meditation, mindful chocolate eating to name a few. The course really exceeded my expectations and is ridiculously good value for money. The group was lovely and a nice size so you could relax and ask questions....

As I had never meditated before this for me was a totally new experience and I really didn’t know what to expect. I have to say, I was really positively surprised by it. It’s not as simple as I thought but it s so so rewarding and it makes me feel so much better. Lucy at White Lotus is amazing , her voice really helps my mind to concentrate and focus on the present moment. I love the meditation session with her and I try to added regularly. I strongly recommend it!!

Lucy's calm and supportive approach helped me achieve a great understanding of how I could settle my mind and benefit from meditation. I would definitely recommend White Lotus Meditation to anyone who wishes to manage anxiety and learn how to use meditation in these complex times.

I have benefited from a few sessions of meditation with Lucy Highton of White Lotus Meditation, so far it has been a very peaceful, relaxing experience with expert guidance from Lucy. She is warm and professional, listening carefully to want I want to achieve from meditation and tailoring her approach accordingly.

Lucy is a wonderful teacher - attentive, serene and knowledgable. I looked forward to her Sunday evening sessions all week and I will definitely sign up for more. Every session had variety, humour and above all a deep sense of peacefulness. I can’t think of a better way to be introduced to meditation.