Welift

Onyi is fantastic! Very patient and understanding with me as a beginner. Made a personal circuit best for my bodies abilities and also, Onyi helped me understand my bodies ability to move in way that would actually make a difference to me personally. Onyi took her time with me so that every movement i was making would flow and feel natural. I would definitely recommend Onyi at We.Lift.

I can’t recommend Onyi enough. She took the time to understand what I was experiencing and catered the stretches and exercises to my needs. I really appreciated how comfortable Onyi made the whole session too. She’s absolutely brilliant!

Customer care is at the top of the list. Onyi is the type of person to make anyone feel more comfortable around her. Her methods are focused and truly thought-out to make it a very personalised experience. The level of knowledge she has is incredible! Certainly the most holistic approach I've seen to wellness. Onyi understands that wellness is about more than a 45 minute workout - you will not regret spending time with Onyi....truly life changing!

Often when we want to improve our eating habits or fitness we have an idea of the things we should be doing but don't know where to start or just lack motivation. Onyi really understands her clients. When you are unsure where to start, she is able to hone in on small changes to make to begin with and then continue to coach you as you improve. She's constantly positive and encouraging and provides accountability that can help you achieve your goals. I would really recommend starting your journ...

She was so patient with me. I told Dr Mason what I need and she worked with my every step of the way. She didn’t allow me wallow after any bad decisions, she would just say moving forward we can get better here and here. Her strength, her heart, her ethic, one of the best person in fitness #IMO. My results speak for itself. Excess Weight gone, healthy decisions being made, activity levels up (she has the best home workouts). Thank you Dr Mason, thank you.