Vivian Lord Personal Training

Vivian is a fantastic postnatal trainer, who really empowers new mums to regain their strength and help with their confidence. Her sessions are tailored to your needs and it’s such a bonus that your baby can come along too. Would highly recommend

Viv was amazing. Her classes were really varied and she was great at helping me know what exercises to do to build my body back postpartum. She had alternatives to do with baby too which was super useful! I would highly recommend her for any stage you are at!

Excellent, personalised training. Perfect way to start moving again after childbirth. Thoroughly enjoyed sessions with Vivian and felt they were very much tailored to my needs. Would highly recommend.

I thoroughly enjoyed my postnatal training sessions with Vivian! She gave me the confidence to get exercising again after a tough pregnancy & birth! The sessions were super well thought out & planned & I could even bring the baby along with me! 😊 I would highly recommend booking in with Vivian.

Vivian trained me all throughout my pregnancy. She was very personable, attentive and always made herself available for any questions. I looked forward to our sessions very much as they helped me stay fit and energetic. After the pregnancy, I had to travel a lot which was challenging with the baby barely finding time to workout. Vivian helped me by writing me a workout program that I could do on my own to kickstart my post natal recovery while on the road. Thank you Vivian for my pre and...