Variable Resistance Personal Training

Mike is an excellent personal fitness instructor. After not going to the gym for at least 5+ years, he has been encouraging and pushes me to get the best out of the fitness session.

Highly recommend - seeing big differences! My goal was to build muscle through lifting heavy but I wanted to learn the correct techniques and push myself further than I had been able to when working out alone. Thanks to my sessions with Mike, my body shape has changed and I feel stronger and fitter than I have in years, achieving PBs I never thought possible. He is a brilliant, approachable Trainer who listens, supports and motivates you to believe in yourself. Being 40+, I have niggles and t...

Best PT out there! I had a difficult fitness test to pass and I was really doubting that I could ever pass it, as I only had 3 months to prepare. I was recommended to see Mike as I was told he is brilliant. I've had a few personal trainers who have been good, but never someone who is as thorough as Mike. He done a lot of research on my fitness test, so he could plan my training to exactly how I needed it. Mike also gave me nutritional advice that helped me massively. Very good at explaining c...

It had been 2+ years and a pregnancy since I had last been in a gym. Mike instantly made me feel comfortable within the gym environment and confidently took me through all the techniques I needed to know. Mike listened to what I wanted to work on in the sessions and tailored my workouts to this. He pushed me to achieve more than I thought I could but was also quick to adapt exercises and techniques if I was struggling in any area. I have really enjoyed all of my PT sessions with Mike and can ...

Mike is an excellent personal trainer. His training plans and mean plans are simple, easy to follow and very effective. Working with Mike has massively built my confidence and enthusiasm for training and I’m quickly seeing results. I can’t recommend working with Mike highly enough.