Great post natal sessions to get you back to your previous body....feel healthier and more energetic after each session. Adrian is great and will work you hard but also will mould the session to work around the baby that I bring to it.
He is a great trustworthy trainer. I attend the mums workout group and it is a very relaxed atmosphere. I do still see results and receive regular updates and encouragement via the group chat. Thanks for all the help
