Unit 1 Fitness

Went to unit1fitness before my wedding to lose weight, I started with Caroline and she was amazing helped me with a calorie deficit & work out plan. Would always push me to my limits and helped me lose over 30lbs before my wedding to help me feel amazing on my big day. Couldn’t recommend this PT enough!!

If you’re thinking of getting a PT then Unit1 Fitness is the place to be!! I worked with Caroline who made the experience of working out an enjoyable one. She gave me the knowledge and the confidence I needed to go on and continue my fitness journey myself. Not only do you see results fast, but you FEEL amazing once you start hitting those goals. Highly recommend 🤍💪🏼

Working with Caroline was prob the best thing I did, I lost over 2 stone with her and she got me on the right tracks for when I wanted to do things on my own. I’d recommend her to anyone looking to get started. Really friendly and encouraging environment with the most gorgeous wee dogs, really enjoyed my time here!

I had the best experience working with Caroline at unit 1 fitness, I was made to feel extremely comfortable and motivated throughout my sessions and made excellent progress in my fitness journey with Caroline’s help and encouragement. I am so pleased with how far I have come and I couldn’t have got to where I am now without Caroline’s help. Overall my time at unit 1 was amazing and cannot stress enough for people to get involved. Can’t wait to continue my fitness journey here.

Been training with Caroline for a few weeks and had the best time!! She makes you feel so comfortable and is amazing at what she does. I now love going to the gym and genuinely looked forward to my sessions every week as caroline always kept them difficult but fun. She really pushes you but always makes sure you are comfortable with the workouts. Would defo recommend Caroline to anyone x