Unconventional Personal Trainer

I began training with Ross after some issues with my back. I'd been burning out with training and got in a really bad state. I found him on Instagram and liked the different unconventional training methods he used, kettlebells, steel mace, animal flow and also the movement coaching aspect. He gave me great feedback and some rehab suggestions and 2 months later I began an online training program. In the 6 months since I've hit numerous PB's and am probably in the best physical condition of my ...

Ross has been a really effective personal trainer for my fitness goals. He really educated me on how to structure my workouts efficiently adding new exercises using kettlebells and animal flow hand in hand with some mobility coaching. Consistently keeping to a diet has always been difficult for me but Ross was able to implement a plan that fit in well with my work/training balance. Being local in Dartford it was always easy for me to reach out for tips and advice whether that be online or in ...

Kettlebell Training with Ross is one of outstanding training with experienced coache. With Ross, not only do we get excellent instructions in kettlebell basic, intermediate and advanced kettlebell exercises, but we get the best and clearest introduction to modern flow training. We also get specific approaches to creating our workouts with excellent guidelines and principles that are lead out. Thank you, Ross,🙏😊

I started training with Ross through his Posture & Corrective exercise program after years of desk based work had taken it's toll on my frame, he introduced me to a whole new range of exercises and movements, including steel mace & kettlebells. After the 12 week P&C program I decided to continue my gym journey with Ross and now have regular PT sessions working on full body exercises using X3 resistance bands as well as conventional cable & free weight methods. Ross is a friendly, funny, appro...

ave been training  Ross for last 5 months. He is the best personal trainer in Dartford. He trained me with unconventional training methods including kettlebells. With his help I achieved my goal of loosing over 30kilos very easily whilst maintaining muscle and strength. He really helped me by giving me the tools to grow, such as diet and training regimes. I also loved learning to swing the steel mace. Another unconventional training method we are using is the X3. Wow I never thought bands cou...