Triplesix Health And Fitness

I’ve had 10 PT sessions so far with Rob @ Triplesix and I am so happy with my results. My overall fitness has improved and I’ve lost 9 inches around my body. I’m looking forward to continuing my fitness journey with Rob @ Triplesix

Being in a busy and stressful job, I first approach Rob to get some motivation and routine to help keep my body in shape. We started off with measurements which meant nothing to me to start with but were a great marker for progress during my training with Rob. Rob has made the effort to read about my back issues and personalise my training to allow me to build up strength in muscles I didn’t know existed. Our sessions are a lot of hard work, but his contagious positive attitude and supportive...