Transformation 12

I Can’t commend Jason enough for his efforts whilst being on the T12 plan. He was always there with encouragement and guidance along the way. So two things I have gained out of this experience... I have lost my weight and gained a friend Thanks mate 🙏

I’ve been training with Jase for 6 months + and will continue to do so in the future; Having started the gym with no knowledge or confidence, I’m now studying to become a PT myself and my anxieties are much more regulated and manageable. I started with just 1 hour PT sessions with Jason, followed by the T12 plan itself- I was a first for the plan, wanting to gain weight and muscle, as opposed to weight loss - the plan taught me things about nutrition that I never knew and has allowed my minds...

Jason has been filling my brain full of motivation, fitness education and healthy lifestyle tips for nearly 2 years now. Each plan is carefully designed and tailored around tastes, interests and your lifestyle. He shares videos of exercises and helps you feel in control of your own body and lifestyle. He offers a range of recipes, nutritional information and training facts. If you're looking for a personal trainer, I strongly recommend contacting him! He's absolutely amazing. I wouldn't be so...

Really great guy and very knowledgeable! I've learnt so much about nutrition just from following his social media pages.

I have been training with Jason for about 7 years and have completed several T12 plans.. My training sessions range from boxing (which I love) to strength and resistance. Every session is hard work but Jason always brings the fun element and encourages you to do that little bit more... Or 2 more. The T12 plans are built around each individual based on what you want to achieve.. T12 gives you extra support throughout the plan including nutrition, recipes, workouts and macros.. It makes you co...