Transcendental Meditation Newcastle

I learnt TM in my mid 30s and although I found it incredibly useful, I fell by the wayside after a few years of practice. I’ve recently started meditating again, twice a day for the last five months, and have found this incredibly beneficial. I was always plagued by anxiety and low mood, and I lacked the stamina and confidence to follow through with the positive plans that I’d made but meditating twice a day has really changed the way I think, and has definitely improved my well-being and pr...

Having tried various forms of meditation and mindfulness over the past 20 years I have never been able to establish a regular practice - until now. The training with Chris was excellent with plenty of theory and practice as well as ongoing support. I wasn't sure about doing it online but actually it worked really well and was good to train in the place where I mostly practice. I am now four months in and meditating almost every day so really feeling the benefits. I especially like the fact...

I can absolutely recommend Chris Greathead's training course in TM. I found him online and took the plunge. I was impressed at how easy it was to learn over the internet, with both a helpful one-to-one tailored session and a few group learning sessions that really worked well. I've tried to do mindfulness meditation over the years but didn't find it easy or useful, but TM is so much more straightforward and I have really felt the benefits. I've noticed that my concentration is better (impress...

I learned TM with Chris back in 2016 and it's one of the most valuable tools I can use on a daily basis. He's a great teacher, extremely patient, supportive and has great knowledge. He's built a great community and one I'm pleased to be part of. Recommended to anyone looking to start TM.

I attended a TM course several years ago now and I can’t believe how much on-going support we are getting (even so long after doing the course). I really don’t know what we would have done without TM and the fantastic regular sessions via Zoom during the lockdowns. It is fantastic that the Zoom sessions are still running now, as it is a great way to stay connected with others. I am also very grateful that Chris always takes the time to answer our questions about TM. Thank you so much for t...