Description

In the face of adversity, the strongest trees bend, they do not break. This is resilience. Humans are no different, and this "Resilience: Promoting Emotional Resilience - CASMT" course aims to reinforce the inner strength and resilience of individuals. From personal challenges to professional setbacks, resilience is the key to facing life's storms with unbroken spirit.

Learning Outcomes:

Understand the concept of resilience, especially in dealing with adversity and setbacks.

Identify and explore different pathways to resilience.

Learn about the pillars of resilience and how to strengthen them.

Develop skills through resilience training techniques.

Understand and apply strategies for promoting emotional resilience using the CASMT approach.

Recognize the connection between mental toughness and resilience.

The journey of resilience is an empowering adventure, exploring the human ability to bounce back from adversity and challenges. This course begins with a thorough understanding of resilience, a quality that guides us through adversity and setbacks. As you navigate through the curriculum, you will discover various pathways leading to resilience, strengthening your capacity to face life's trials.

Building further on this foundation, the course delves into the pillars of resilience, vital qualities that uphold resilience. The resilience training module equips you with techniques to strengthen these pillars, enhancing your innate resilience. A central component of the course is the CASMT approach, a method designed to promote emotional resilience. Lastly, the course links mental toughness to resilience, offering insights into how these two facets intertwine to create a robust, resilient personality.

Certification

Upon successful completion of the course, all learners will be eligible to receive a certificate titled Resilience Training to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.

PDF Certificate: This digital version of your certificate will be available for you to download and print for totally FREE.

Hard copy Certificate: For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply.

UK Delivery: If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.

International Delivery: For all international addresses outside of the United Kingdom, the delivery fee will be only £10.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Individuals seeking to strengthen their resilience in personal or professional life.

Managers wanting to foster resilience within their teams.

Teachers and educators looking to promote resilience in their students.

Coaches and therapists aiming to incorporate resilience-building strategies into their practice.

Anyone interested in personal development and emotional resilience.

Career path

Resilience Coach: Typically earns between £30,000 - £55,000 per annum in the UK.

HR Specialist focusing on Resilience Training: Average salary ranges from £35,000 - £50,000 per year.

Counsellor or Psychotherapist with resilience expertise: The expected salary is around £30,000 - £45,000 annually.

Educator or Trainer in Resilience: They can make about £25,000 - £40,000 a year.

Certificates

Digital certificate

Digital certificate - Included

Hard copy certificate

Hard copy certificate - Included

Hardcopy Certificate (UK Delivery):

For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.

Hardcopy Certificate (International Delivery):

For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

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Resilience: Promoting Emotional Resilience - CASMT Course

By Training Express

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