Training With Matt

Update 2023: thanks to my continued strength work with Matt I have managed to improve my 5k time by 10%!! This year we focussed on leg and core strength and he tailored our sessions to improving my strength for running. 2022- I had been trying and failing to tone up for a few years after the birth of my second child. I wasn’t unfit because I’m a keen runner and I already exercised several times a week; but my post-baby muffin top looked like it was going to be a permanent feature. I started ...

I have been training with Matt for several months and he has helped me achieve several personal goals. Matt is very dedicated, professional personal trainer. He has invested heavily in an amazing range of all the modern, up-to date equipment. He has a wealth of knowledge in personal training and health/diet plan supporting with my short and long term goal setting. I would highly recommend Matt as an Personal Trainer to anyone who is thinking of hiring a PT. He has a great availability so you ...

I have been working with Matt for about 2-3 months now and I am very impressed! Not only have I started loosing weight but my strength is consistently improving as well. My knees are also pain free after years of pain due to injuries. Matt is very knowledgeable and takes genuine interest in your health and well being. He prepared an excellent workout plan for me that helps me loose weight while rehabbing my knees and he also did a great diet plan that suits my dietary requirements. Highly re...

I’ve been seeing Matt for 6 months so far. One of my goals was to improve strength, especially around joints that are weaker due to rheumatoid arthritis. He’s really taken that into account with how we train and tailored the programme just for me - perfectly paced, gradually increasing the increments - which is where I’ve gone wrong in the past. He also did loads of research on training for people with weak knees to help build our routine. I’m really pleased with the results so far and I’d r...

I’ve been working with Matt for 10 weeks now (2 sessions a week). The change in my body has been impressive; I’ve lost weight, I am stronger and I am leaner. An added bonus is I feel my confidence coming back. Matt tailors my sessions to what my end goal is and works with me around a medical condition I have to ensure I maximise my sessions without compromising my health. He has been understanding and supportive since day 1. Absolutely recommend working with Matt.