• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

Level 2:- Award in Improving Personal Exercise, Health and Nutrition

Level 2:- Award in Improving Personal Exercise, Health and Nutrition

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 9 hours

  • All levels

Description

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2: Award in Improving Personal Exercise, Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology.

The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2: Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you.

Learning Outcomes

After completing Level 2: Award in Improving Personal Exercise, Health and Nutrition Bundle course, the learner will be able to:

  • Understand the basic concepts of health and well-being.

  • Understand basic anatomy and physiology.

  • Gain a solid understanding of nutrition in exercise.

  • Understand the importance of exercising safely.

  • Know how to follow an appropriate personal programme of exercise and nutrition.

Why Choose Level 2: Award in Improving Personal Exercise, Health and Nutrition Bundle Course from Us

  • Self-paced course, access available from anywhere.

  • Easy to understand, high-quality study materials.

  • Course developed by industry experts.

  • MCQ quiz after each module to assess your learning.

  • Automated and instant assessment results.

  • 24/7 support via live chat, phone call or email.

  • Free PDF certificate as soon as completing the course.

>> Courses are included in this Level 2: Award in Improving Personal Exercise, Health and Nutrition Course <<

Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition

GIFT COURSES

  • Course 01: Level 2: Award in Nutrition and Health

  • Course 02: Level 5 Diploma in Nutrition Course

>> Others Benefits of Level 2: Award in Improving Personal Exercise, Health and Nutrition <<

  • Free 3 PDF Certificate

  • Lifetime Access

  • Free Retake Exam

  • Tutor Support

[ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition course]

Course Curriculum of

*** Level 2: Award in Improving Personal Exercise, Health and Nutrition ***

  • Module 01: Understand Health, Well-being and Exercise

  • Module 02: Understand the Role of Nutrition in Exercise

  • Module 03: Plan and Prepare for Personal Exercise and Nutrition

Assessment Method

After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.

Certification

After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.

Who is this course for?

Level 2: Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being.

The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements.

Requirements

There are no specific requirements for Level 2: Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills.

Certificates

Certificate of completion

Digital certificate - Included

About The Provider

Training Tale is a learner-friendly online course provi...

Read more about Training Tale

Tags

Reviews