Training Happy - Libby Sheppard

I offer Deep Tissue Massage, Scar Tissue Remediation, Holistic Bodywork and Pregnancy Massage. Your first session includes a full and detailed intake chat, so I can understand what injuries or issues you would like to address, but also how your wider life might be impacting on those issues. Where relevant I provide advice and instruction for self-care and self-massage at home. This might include demonstration of scar tissue massage, exercises or simple movements, and stretches to continue your healing independently.