Train With Gaff

Started Using gaff for a few months and all I can say is BEST TRAINER EVER. Always available, encouraging and motivating at all times. Deffo my number one go to guy for fitness guidance. The work you put in is what you get. There’s no miracle to this game but Gaff ensures the journey is enjoyable as well as life changing.

I enjoyed the program as I was given many excerises that helped me loss weight. The coach himself was very approachable and he helped give me advice within an hour or two of me asking him something. It helped me as I was able to lose 20kg within the duration of my program. There was never any problems with the coach or his program as he would help to adjust it to how I wanted it to be. One thing that would be good as an addition to the program is recipes for meals.

I trained with Gaff late at the end of last year, i've been sticking to what he taught me and stuck to the targets he set in my diet plan. Since then i learnt to eat better and excercise more efficiently. My fat percentage dropped from 22% to 15% and have a much better form with all my excercises. Gaff is patient, approachable and always willing to answer any questions. I would definitely recommend his services. Thanks again for your help

Great PT with years of experience. Helped me reach my goals and also gave me a new found love for the gym. Was open, honest and very knowledgeable which allowed for a bespoke training program for myself. Even with my odd injuries he found a way around them but also somehow speed up the recovery process. I have been a member of gym for years without really getting any results, a few months with Gaff and I have better results than ever. Can't recommend him enough....don't delay, book today! I w...

Wasn't sure what to expect when I first joined, 2 weeks in I kicked myself for not joining sooner. A diamond geezer, very intellectually minded when it comes to techniques and maximising results. I've only had 12 sessions with Gaf so far, but the results exceed the training I've been doing on my own for the past 7 months Very happy and very pleased with the results!