This is a small, unique gym where you follow a set programme that changes every month in small, focussed group sessions.
A PT is on hand at every session, making it very personal to you as an individual.
Technique and your progress is a priority, but the results still depend on the effort you put in.
Check it out today. You won't be disappointed.
After training this gym in First Aid, I can only tell you they are professional, funny and yes good looking!
They have trained my son up also, so apart from a business approach I am also a customer. Making a 15 year old young man gain confidence and learn about his diet and body, he loves this place.
Thank you to all the staff, all first aid trained and motivated!
