Trail Run Club

I used to love running but had given up on it a bit because I picked up niggles and didn’t want to be out of action. I attended Ash’s trail run class and it has transformed my running and reignited my running bug. Not only am I injury free but I’m running further, breathing better and thoroughly enjoying it. Nothing quite beats trail running for endorphins and mental health. I’m so glad I invested in the workshop and will look forward to further classes.