Total Health & Fitness

Katy is an an amazing PT, she listened to what I was hoping to achieve in my fitness journey and designed a program which has delivered great results. Katy challenges me in a positive way which really encourages me to push myself. Not only does Katy offer PT sessions but she arranges for speakers to come along on a Saturday morning to discuss topical issues such as the menopause or nutrition. I love training with Katy, she is great fun and makes PT super enjoyable, something I never though...

What an amazing PT. Katy is. She listens to what your fitness goals are and gives you 24/7 support and guidance on how to reach them. PT sessions with Katy are a pleasure not a chore. It's like catching up with a friend with some exercise thrown in. ❤️

I have been training with Katy for a while and have found it a really enjoyable and rewarding experience. Katy's purpose built gym is well equipped, bright and modern, I love working in there. Katy is highly trained and takes a hollisic view of fitness health and well being, no doubt borrowing on her training as a GP! I have never had such a detailed training experience and important to me is that she places firm emphasis on weekly progression but alongside safety and enjoyment. Goals are set...

Katy helped me gain confidence and start exercising again after putting on a lot of weight during lockdown. I’m loosing weight and feeling the best I have in years!

Really private space with great equipment. The trainer is a very good listener and tailors a programme to suit you.