Top Kat Training

Kat has been an ongoing support and motivator throughout both my pregnancy and the post-natal period. Kat's pilates and buggy fit classes are tailored, fun and effective. Kat herself is incredibly warm, welcoming and knowledgeable. The classes have been a real pick me up, just when I needed them, and I always feel stronger in both mind and body after my sessions with Kat.

I have been doing Pilates with Kat for about 4 years now and really enjoy each class. Kat has a warm and friendly nature and is super knowledgable about all things fitness. Kat teaches in small groups and because of this is able to cater for different abilities in one class which is lovely. If you’re wanting to try Pilates or any of Kat’s other classes just reach out to her, you won’t regret it!

Kat is a fantastic teacher. I wouldn’t be without her pilates classes. They have made a massive difference to my life and lifted my cloud of chronic back pain. This week I saw my spine specialist who, after reviewing my MRI scan, said he though my lower spine was in so much better condition than he would have thought. I am sure I owe this all to Kat. Thanks lovely lady. You are the best! Her class is essential to anyone who has back pain. Strengthening your core is a must!

Pilates with Kat I joined an evening class with Kat over six years ago and am still going strong, in fact I now do two classes each week. I have never stuck at anything this long before. I no longer have to spend vast amounts of money on massage treatments for my neck and back and I’m pretty certain I’ve avoided further surgery for other issues. Kat is an amazing teacher. A skilled, experienced and knowledgeable practitioner, she offers support, encouragement and challenge at just the right ...

I have been doing Exercise Classes for Older Adults with Kat for about 7 years. More recently I also started her thursday Pilates Class. Both classes are online during the Covid pandemic and are still as much fun and benefit. Kat is very kind, very personable, very knowledgeable, very patient and very passionate about her classes. These are small so that she can cater for individual needs. They are also friendly and inspiring. I have nothing but praise. I really look forward to the classes. ...