Tom Joka = Personal Training + Compassionate Inquiry Practitioner

Tom has been my trainer and coach for some years now. At different stages of my life, he has been integral to helping me work towards my fitness goals. -Years back I wanted to loose weight, get a six pack and be able to do a pull up. (the usual pre requisite for a mid 20 something guy) - Not only did he help me achieve all of those goals, he made it fun and perhaps more importantly instilled a lot of values that even now help me lead a healthier and more full-filling lifestyle. Now my weigh...

Tom has acquired a skill set possessed by few others making his training of highest quality; his knowledge comes not only from coaching others to succeed but through trial and error obtained from his own training. He is known for dedicating his free time to acquire further knowledge by keeping up to date with latest scientific research and completing additional courses to better understand the impact of nutrition and fitness in someone’s overall health and well-being. Tom's anatomy and ph...

I have worked with many personal trainers in the past and Tom is unique. He possesses both expert knowledge on the body and movement combined with an inherent curiosity. You know the advice he is giving comes from personal experience and experimentation. He will get you to the goals you need, and far beyond, with compassion, humor and the occasional kick up the arse.

Awesome trainer with great knowledge and experience!

Tom is a rare professional, in a field filled with amateurs. His approach is diagnostic for imbalances and appropriate training designed to achieve and exceed one's goals. He has a precious commodity, joy, which permeates any session. As a medic I feel I'm in safe hands.