Tk-Fitness

I have been training with Toby since February. I had barely stepped into a gym before, and was really anxious about it. But I was very unhappy with being the size I was and really wanted to gain weight. Toby works in a relatively small but very well equipped gym in Cardiff bay which really suited me. I’ve struggled with putting on weight ever since I can remember, and I couldn’t quite understand where I was going so wrong. We started with a food diary and that highlighted quite early on some...

I would highly recommend Toby as a personal trainer. I started my training programme with him 2-3 sessions per week 11 months ago. Initially I planned to do a 12 week programme but I made so much progress and enjoyed the sessions so much I continued the programme. Toby is a very knowledgeable and experienced personal trainer. His training sessions have great variety and combine cardiovascular with strength and conditioning work. He is very professional and brings a great energy and positivity...

I contacted Toby during the first lockdown, shortly after learning that I was expecting my first child. I was nervous and completely unsure of what to expect. I knew that I wanted to be in the best possible place physically. He worked closely with me and specifically focused my sessions for all stages of prenatal training. I made fantastic results and couldn't thank him enough for preparing me physically, this in turn made me mentally stronger and helped me deliver my beautiful son. We arrang...

Toby is an amazing trainer! Best one I’ve had yet! He is patient, motivating, accommodating for anyone with a busy schedule. He cares about your fitness and health just as much as you do and he’s always very attentive, understanding and helpful. Not to mention that he is a nutrition expert, which just takes your training that much further! After a month I’m already noticing a huge difference in my stamina, health and appearance, truly a great trainer!

I was training with Toby to loose weight and keep my gymnast body, and it was a perfect experience for me to have a personal trainer as Toby. He is really understanding and keep me really motivated each session with him, he is keeping me updated of my progress and I really appreciate that. Also, he is supporting and encouraging me to give my best even when it's getting harder ! I ll 100% recommend you Toby if you want quick result! The training session are regular and he is flexible with the ...