Tim Flack Sports Therapy & Personal Training

Approachable and personally engaging, each session Tim is fully focused on me and my needs / goals. He was able to tailor a personal plan to get me in shape for a snowboarding trip, focussing on specific muscle groups so that I was fit and ready in a short amount of time. He is a cut above your bog standard PTs, high recommend.

Tim's sessions have helped me massively. The tailored fitness plan he produced for me as well as his insightful tips and advice have really made a difference. Not to mention he is very personable and a pleasure to spent time with!

Tim helped me recently after an injury to my knee, He was able to help me regain my fitness and confidence. Professional ,reliable and very knowledgeable. Would highly recommend.

Would highly recommend this guy! I’m only into my fifth week and already seeing changes! He’s not only helped and improved my training but has also given me a diet plan too!

I have used Tim a few times now for Personal Training and Sports massage, always trust his advice and implement it in to my workouts, has a great knowledge and worth using him to get that healthy lifestyle. Highly recommend.