Tier 1 Training & Rehabilitation - Northampton Personal Training And Sports Injury Clinic

We’ve been training here for years and they have personalised our programs to suit our specific needs. A great gym & in house physio. Small Group training and one on one sessions have progressed us to a different mindset around training and diets. They are a great group!

Jon is a fabulous coach! He works with you and your abilities - working towards your goals at a manageable and steady pace… one step at a time! You’d be hard pressed to find a gym with this friendly community spirit! Bring your authentic self and be welcomed!

Hands down beats all other gyms I’ve been to! Having been broken by other gyms in the past but wanting to get and remain fit, I found Tier1 and I’m so glad I did! Custom programmes tailored to what I need and quickly adjusted if I’m injured, it is exactly what I need to ensure I am accountable but also constantly improving without breaking me. I can’t fault Tier1 and look forward to continuing my journey there… Thank you! Ben

Love this place! I have an individualised program that’s tailored made around my beat up body. I am now training pain free but also I’m the strongest and fittest I have ever been! The training atmosphere is also great, always having a great laugh while working out.

I booked a session with Ollie on the recommendation of my brother in law. My knees have been causing me pain on running for a while but now had started on walking. I was able to book an appointment fairly easily and in the first session Ollie took a thorough history from me before assessing f my knees. He made a rough plan of treatment, involving me all along the way. After each session he emailed me the exercise programme so I was able to carry on at home. The appointments are held in a we...