Theraspace Wellbeing, Movement, Strength, Flexibility,Recovery

I train twice a week with Martyn Gregg of Theraspace, and have done so for around 13 years! Back then I'd just had two children and wanted to regain my fitness. Not only does Martyn keep me in shape, his expertise and anatomical musculo-fascial knowledge means that sessions are always tailored to my needs. He combines the Powerplate, strength, cardio, stretching and sports massage to offer me a fully rounded personal training experience that's different every time. I can't sing his praises hi...

I have been a Martyn's client for 19 years. He is excellent and keeps me returning with his in depth knowledge and new routines. He has enabled me to maintain functional fitness and flexibility for which I am hugely grateful. Every success Martyn!

I saw Martyn initially for weight loss and improving fitness. Martyn trained me both in the gym and also encouraged me running outside. Martyn continued to train me throughout my pregnancy which ensured that I maintained my strength and fitness up until a week before I gave birth. Martyn was very knowledgeable and supportive at all times.

First started seeing Martyn 3 years ago for a back / posture issue. He’s helped with that and dealt with other issues eg shoulder over the years. I cannot recommend him enough. I keep joking with him that he is my new life coach / therapist! Nothing is too much trouble. Excellent one to one service, listens to your problems, sorts as many of them as possible and you couldn’t wish to meet a nicer person. 5*+++

Visited Martyn for a painful shoulder injury he examined it found the problem and sorted it out, I was back in action within a couple of days, we will be also booking in some PT sessions both me and my wife as this looks the perfect gym/training we are looking for. Many thanks Martyn for your attention and professionalism. Dave