Theconsciousbodybuilder

I don't go to the gym normally but I have recently been to a few of James' group sessions with friends. Despite not knowing any of the exercises when I started, James was super reassuring and explained everything simply and clearly and without making me feel inexperienced! James encourages you to challenge yourself without any pressure and made exercise fun and enjoyable! Thanks for your help and support. :)

I've been having PT sessions with James for about a month and have already seen massive improvements in my strength thanks to James's training and advice. He's an expert in his field and I highly recommend him.

I was blown away with level of knowledge that James has regarding physical training. What I love is that he practices what he preaches as he has trained his body for most of his life! He understands what my training needs are and holds me to account to ensure I meet my goals . James also builds value for me regarding his ongoing support. He has a thorough understanding of nutrition and well-being and understands how this relates to recovery, progression and motivation. If you are thinking abo...

I can personally and very highly recommend James aka TheConsciousBodybuilder to help with your fitness goals. Having been trained by James for around 2 years I saw a huge transformation in my weight, body fat and strength. It wasn’t always a pleasant session but it’s worth being pushed to be a better you and James knows exactly how to help you get there. His tailored sessions and extensive knowledge of more than just exercise and lifting weights definitely helped me focus on what I needed for...

First class personal training service. Highly recommend James.