Thea Hudson Fitness

I’ve been working with Thea since shortly after I had my second baby with the goal of rebuilding my strength. Thea is an excellent PT and is extremely knowledgeable about exercising whilst pregnant and post natal recovery (or just generally). Everything has been extremely tailored and I’ve never felt stronger. It’s also been fun! Thea is also super caring with my son if he needs entertaining. Would highly recommend.

Honestly I could not recommend Thea more. I've had a series of PT sessions with her while in recovery from a chronic illness flare and she went above and beyond with patience, dedication and kindness. My confidence and level of fitness increased dramatically with Thea's support and I would recommend her to anyone.

Thea is an amazing PT. I feel lucky to have her as my PT because she has helped me become stronger than before. My right arm and leg got badly hurt in an accident and with Thea's help I feel fitter, stronger and more confident now. She is very focused and professional and an amazingly supportive PT. She pushes me hard and pushes me out of my comfort zone while helping me realise that I can achieve so much more than I ever thought possible. Thank you Thea. :)

Thea is an excellent PT and all round fabulous person. She listened to what I needed and really supported me to achieve my goals. I've had a love hate relationship with training but she made it fun and built my confidence both mentally and physically, to the point where I now enjoy training and will happily rock up to a gym class on my own. She works with you to improve your form and tailors sessions to your needs. It's been a really positive experience and I can't recommend her enough.

Thea has been brilliant in helping me to build strength and fitness after having my daughter. She is always prepared with fun and challenging sessions, tailored specifically to ability/goals and is so encouraging & motivating. Thea was also great with my daughter, which meant I could still do a session when I had no childcare. Highly recommend!