The Whole Body | Tai Chi

As a beginer the Tai Chi classes are perfect, Sam creates a very relaxed atmosphere and is very approachable. He takes time with each of his students to help everyone improve at a steady pace.

I have been enjoying Sam's classes for around 6 months now and noticed improvements in my ability to relax and move my body as one. His broad knowledge and enthusiasm for tai chi comes through in his teaching making his classes well balanced and interesting, would highly recommend.

Sam is a wonderful teacher . He shows how the gentle movements and standing meditation of Tai Chi Chuan can relax your body and in turn your mind. You will benefit from improving posture, circulation, core strength, relaxation and balance. He allows the experience of the movements to develop your understanding. An excellent and welcoming class for anyone to begin a deeply fulfilling journey.

If you want to practise tai chi in Bristol I warmly recommend to attend Sam's classes. He's a passionate teacher and I'm sure you'll find his method useful with its simplicity and progressive approach.

As a Tai Chi beginner I am finding Sam's classes ideal. He leads them with a good blend of seriousness and humour, and has time for everyone irrespective of their ability.