The Wellfit Programme

Been training with Chris for over a year (boxing/fitness). Very motivating and does a brilliant job of adapting every session based on your fitness needs. His expertise is second to none. Thanks Chris!

I’ve only been training with Chris for a couple of months after my PT left the area. I needed someone who would concentrate on specific targets and work around my historic injuries & limitations. Chris is great in tailoring sessions and working out individual plans. Each session works on a specific part of the body & then gradually steps up the progress - never one session the same which makes working out enjoyable 👍

TL;DR Basically - no complaints, Chris is a great PT! He takes great care in assessing your ability level at the start and then reassesses every session. Every week I've had sessions with Chris I see some progress, and the best thing is that it is never at the expense of my muscle or joint health! Chris has modified my exercises every session based on my mobility range, my knee joint stability issue, and any other odd pains or tension I feel while doing the exercises. He makes sure that the f...

I have been doing Chris's race & rave spinning classes for a few months now and I love them. He's a great instructor, very chilled out, helpful and motivating. A nice guy who knows how to help you achieve fitness goals.

I’ve been training with Chris for about six months and can’t recommend him enough! Each session is very challenging and enjoyable as well as each week being varied. Chris is very knowledgeable and is great at adjusting a session if needed. The range of equipment Chris has makes each session really enjoyable. I have also been going to Chris’s spinning classes which I absolutely love. I had been to gym spin classes previously but Chris’s is definitely the best! I love the music, the lightning...