The Training Room

I joined fourever Fitness in lockdown through the online program. It's absolutely fantastic, easy to follow and Melanie is always a message away. We use an app to log our food and water intake and our exercises. Melanie sets a programme for each person individually. I am disabled with rheumatoid arthritis, my excersise started really light as I have very limited mobility. It started well and within the 1st 4 weeks I was walking again, driving, and lost alot of weight. I was worried about the ...

Mel always makes time for you as a client. She is friendly and professional providing an excellent service. She really looks in to every aspect of what you want, and what the best way of achieving this is through a combination of exercise, nutrition and persuasive encouragement.

I can't thank Mel enough for helping me on my fitness journey. Four kids later and not a clue where to start, Mel helped me make a plan that worked for my body, time and lifestyle. I am now stronger both in body and mind and much happier in myself. If in doubt give Mel a shout!